Chair Yoga with Ashley Graham: Yoga for Travel Nurses

By The Gypsy Nurse Staff

June 19, 2020



Chair Yoga with Ashley Graham

Join Ashley Graham in a 30-minute chair yoga session.

Ashley Graham from Travel Nurse Across America recently went live in our Facebook group. During the 30-minute live she did a chair yoga session. It is great for travel nurses because you can do it anywhere you have a chair. For those who aren’t familiar with it, “Chair yoga is a form of yoga as therapy developed by Lakshmi Voelker-Binder in 1982, practiced sitting on a chair, or standing using a chair for support. The poses, or asanas, are often adaptations of modern yoga poses.

More about Ashley: I have been with TNAA for 18 years in November. My current role is Director of Housing & Contract Administration. I am a 200 hour Registered Yoga Teacher, registered with Yoga Alliance. I have been a yoga practitioner for 7 years and since being certified I have taught about 500 hours of yoga. My home studio is Blue Yoga Nyla, which is also where I trained and received my certification.

Are you looking for other exercise options for on the go travel nurses? Here is a great routine you can do on assignment.

If you have any questions for Ashley about yoga, comment them below or on the original video on here.

Join The Gypsy Nurse Nation

Discover new jobs, subscribe to customized job alerts and unlock unlimited resources for FREE.

Join our travel nursing community today!