Exercise & Fitness articles for Travel Nurses and Healthcare Workers

As a travel nurse finding ways to exercise and maintain your fitness routine can be difficult while on the road for your assignments. In this category, you will find articles on maintaining a fitness routine, exercises that you can do anywhere, and many more.

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Staying Fit As a Travel Nurse
Nursing is an incredibly physical profession. You’re on your feet all day, lifting patients, making beds, and doing everything you can to keep people comfortable. To be a successful nurse, ...
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7 Simple & Effective Yoga Poses for Travel Nurses
Host Healthcare provided this article. 7 Simple & Effective Yoga Poses To Help Travel Nurses Release Daily Stress Saving lives is never easy. Yes, working as a travel nurse will always ...
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Foods Traveling Nurses Should Add To Their Diets To Keep Their Energy Up
Many aspects of life require extra energy, particularly fast-paced, labor-intensive, stressful jobs. One job that may require plenty of energy is travel nursing. While the go-to method of gaining energy ...
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Natural Energy Boosting Tips
Is your day dragging you down? It’s okay if you’re feeling a bit more tired than usual because life is so chaotic, demanding, and all-consuming these days. While you may ...
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Why Pilates Is Useful For Travelling Nurses: 6 Reasons
Nursing is a highly demanding profession, both physically and mentally. In light of these challenges, it’s important to find a mode of exercise that suits you. Everyone has their own ...
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How to Make Exercise More Enjoyable On a Busy Schedule
As a travel nurse, it’s common to feel so bogged down with work that you neglect your physical health. Even if you have the time, other hurdles like gymtimidation, or ...
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6 Simple Travel Nurse Workout’s While on Assignment
If you work as a travel nurse, you have the opportunity to see new places, meet new people and experience plenty of new things. However, the fact that you’re always ...
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11 Versatile CrossFit Dumbbell Workouts to Look Snatched
Fan of CrossFit training but got only dumbbells to work out? Don’t worry; it’s all good because you are about to acquire powerful knowledge about the most versatile and effective ...
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The Most Effective Portable Workout Equipment 2020 – Our Top Choices
Working out feels like a chore when traveling. But going without exercise for even two days in a row gets a real fitness enthusiast very anxious. You can’t carry your ...
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