Exercise & Fitness
As a travel nurse finding ways to exercise and maintain your fitness routine can be difficult. In this category, you will find articles on maintaining a fitness routine, exercises that you can do anywhere, and many more.
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There’s nothing like packing the car and hitting the road or boarding a flight to your next adventure. It’s the element of change, enrichment, and unknown common to all of
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As you may already know or have heard, travel nursing is one of the most exciting nursing career options you can choose. This nursing career path offers great benefits to
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It’s challenging to stay fit when you’re traveling around all the time. You can never fully know where you’re going to end up or if you’ll be able to properly
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Self-care or preventative maintenance has a long list of benefits: optimizing your immune system, relieving stress, improving resilience, having a more positive mindset, greater well-being, improved sleep, better able to
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One of our reasons for not working out as travel nurses is not making it to the gym. Maybe because of distance or time. This is very understandable, but then
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It is a new year, which means new goals or resolutions. When you hear the term resolution, your mind most likely goes to diet and exercise. However, there are other
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Nursing is a highly demanding profession, both physically and mentally. In light of these challenges, it’s important to find a mode of exercise that suits you. Everyone has their own
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Many of us make fitness goals in the new year but achieving those goals is another struggle entirely. This article has been put together so that you can discover the
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This article was provided by: MedPro Healthcare Staffing. The World Health Organization (WHO) has issued new weekly physical activity guidelines to maintain a healthy lifestyle as we approach the new
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