Personal Wellness for Travel Nurses: Archives - The Gypsy Nurse

Managing personal Wellness for Travel Nurses can be a challenge. We’ve got the scoop on how to make this a part of your routine. Check out these tips, tricks, and hacks.

5 Useful Tips for Working Long Hours
This article was provided by Travel Nurse Across America. There’s a lot of great things that come with being a travel nurse. One thing which isn’t always so great, however, ...
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Who Wants a Better Night Sleep?
Feeling tired? Crabby? Off-balance? Nodding off during lectures? Maybe you are not getting a good night’s sleep. A lot of factors interfere with a good night’s sleep…  As a travel ...
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The Healing Power of Yoga: A Conversation with Stacey Reynolds
In an interview via Zoom, yoga therapist Stacey Reynolds shares her journey to healing from chronic illness, the significance of yoga therapy, and why it is so important for healthcare ...
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Innovative Ways for Health Care Workers To Nurture Themselves
Health care workers work tirelessly to care for others in the community. But did your role as a health care worker involve intense emotional feelings? That is why it’s good ...
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My Burnout Story: COVID Edition
Many people have been talking about making a shift or pivot since COVID hit; I am no different! Many of you know I am a nurse, not currently practicing nursing. ...
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Maintaining Good Mental Health During the Winter
There is something that sunshine does to the body and mind. This has something to do with boosting the formation of vitamin D3 that is responsible for lifting the moods ...
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The Most Effective Portable Workout Equipment 2020 – Our Top Choices
Working out feels like a chore when traveling. But going without exercise for even two days in a row gets a real fitness enthusiast very anxious. You can’t carry your ...
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7 Benefits of Regular And Daily Physical Activity
Do you want to feel good, increase your energy, and even improve the quality of your life? Just engage in regular and daily physical activity. The different physical activities that ...
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Suicide Prevention Month: Ending the Stigma
September is National Suicide Prevention Month. With an increase in isolation due to COVID-19 quarantine regulations, people are feeling lonely and disconnected. The pandemic has also caused high levels of ...
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