Wellness Articles for Travel Nurses and Healthcare Workers

Managing your personal wellness as a travel nurse can be a challenge. You need to take care of yourself before you can care for others.  We’ve got the scoop on how to make this a part of your routine. Check out these articles with tips, tricks, and hacks.

Check back often as we publish fresh content Monday through Friday.  What you are looking for may be in the works.  If you have ideas for content or would like to see articles on a specific topic, click here to email our content department.  If you would like to submit an article, you can do so by clicking here.

Re-Center Yourself During Mental Health Awareness Month
TNAA Healthcare provided this article. It’s Mental Health Awareness Month, but your mental well-being should be a priority all year. As a travel nurse, you’re making huge life adjustments and ...
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8 Ways To Boost Your Immune System as a Travel Nurse
Have you landed a job as a traveling nurse? If so, you’re fortunate; the pay and flexibility are big advantages. Also, you get the opportunity to explore unfamiliar areas and ...
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Jobs Fill Your Pockets, but Travel Nurse Adventures Fill Your Soul
The End of My Travel Nurse Adventures….or so I thought Last year I decided to stop travel nursing. I accepted a job in Dallas, TX. After falling in love, I ...
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8 Tips for Caring for Your Mental and Physical Health When You Travel
Are you about to spend a lot of time on the road or in a hotel? You’re in good company; many more people are traveling these days, and much of ...
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The Importance of Annual Eye Appointments
It is easy to forget or procrastinate on your annual appointments when your life consists of a busy schedule and lots of travel. One of the most important, often overlooked, ...
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How To Create a Sunday Reset Routine When You’re Always on the Go
Are you craving a set routine while you’re on the road? It might be hard to figure out a time to customize your Sunday reset while you’re constantly bouncing from ...
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Are You Ready?
As a travel nurse, you are going to deal with patient death no matter where you go or what assignment you take.  It is taught to you throughout nursing school, ...
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Why Pilates Is Useful For Travelling Nurses: 6 Reasons
Nursing is a highly demanding profession, both physically and mentally. In light of these challenges, it’s important to find a mode of exercise that suits you. Everyone has their own ...
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6 Tips for Soothing Pre and Post-Shift Anxiety
TheraEx Staffing Services provided this article. It doesn’t matter if you are just beginning your profession as a travel nurse or are a seasoned veteran in the field. Anxiety doesn’t ...
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