By TNAA- Travel Nurse Across America

March 9, 2020

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Travel Nursing, the Coronavirus & What You Need to Know

This article provided by TNAA

This is a pandemic. To be clear, we’re talking about the misinformation surrounding coronavirus. Between the mask-buying panic and the rapidly-evolving disease itself, it’s essential to take a step back. First and foremost, a “pandemic” label won’t change infection protocol. And you, a smart and capable nurse, know what to do.

Here’s What We Know About COVID-19

COVID-19 is a respiratory disease caused by a new coronavirus. It’s part of a large family of viruses that are common in people and animals that, in rare cases, can lead to severe respiratory problems, kidney failure, or death. So, what’s new? Typically, animal coronaviruses don’t infect people.

There’s still so much to learn about this new disease — namely, how easily it spreads. According to the CDC,  it’s thought that person-to-person spread happens via respiratory droplets among close contacts. And, as a nurse, caring for patients can put you in close contact.

Healthcare personnel are situated squarely on the front lines caring for patients with confirmed infection with coronavirus disease, COVID-19. Naturally, that brings an increased risk of exposure, but, as you were trained, following infection prevention and control guidelines can minimize your risk of exposure.

Protecting Yourself in Real-Time

As a travel nurse, you’re in a unique situation away from what’s familiar. Except, that’s not entirely true. Your education, training, and skills transcend any physical location. Trust what you know. Every nurse has heard the adage, “follow the protocol,” and that holds. Adhering to CDC recommendations for infection prevention and control is critical. 

  • Know the Policy: Check with your nurse manager or charge nurse to ensure you know your facility’s isolation protocol. Do they have a particular floor designated? Airborne Infection Isolation Room? Assess and triage patients with symptoms and risk factors for COVID-19 to minimize exposure risks.
  • Don’t Skimp on Protocol: Complete each and every step before or after all patient contact or contact with potentially infectious material. This goes for hand hygiene too.
  • Practice With PPE: If it’s been a while, practice! Check out this quick guide from the CDC for proper don, use, and doff PPE.

COVID-19, Influenza & Preventing the Spread

Although COVID-19 is attracting a great deal of attention, the flu isn’t taking a back seat. While both of these infectious respiratory illnesses can look similar, the flu is impacting Americans more than COVID-19. As of February 15, the CDC estimated at least 29 million fell ill with the flu. So whether it’s the novel virus, one of the current flu strands, or a cold, here’s how you can prevent the spread:

  • Stay Home: Restrict outside activities, except for getting appropriate medical care and avoid using public transportation.
  • Practice Good Hygiene: Wash your hands, cover your sneezes, and avoid sharing personal items. As nurses, you know this, but make sure you’re practicing it in your own home.
  • Communicate With Your Agency: If you cared for a patient infected with COVID-19 and are reporting symptoms, your agency needs to know.

How Agencies Are Reacting

Rest assured, as much as you see news about Coronavirus and Influenza; your agency teams are too. In fact, most agencies are actively communicating with NATHO and the Joint Commission. All potential exposures need to be worked through with local and state health departments using CDC guidance. Read CDC Guidance for healthcare professionals here.

Remember Ebola? Luckily, a lot of people do and used that to shape present-day responses. In fact, EPIC pushed out an update in January to help clinicians identify factors for a fast and effective diagnosis. You can read about their work with the CDC to update workflows here.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

Join The Gypsy Nurse Nation

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Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab

By Brittany Greaves

March 8, 2020

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5 Tips When Volunteering Abroad

Giving of your self and time is a big commitment.  Here are some tips from a fellow volunteer travel nurse on volunteering abroad.

5 Tips When Volunteering Abroad

  1. Stay open minded, positive, and flexible.
  2. There is no such thing as ‘over-packing’.
  3. Do your Research.
  4. What you put in, is what you get out.
  5. Your way, isn’t always the BEST way.
volunteer travel nurse

• Be & Stay Open

Honestly, you never know what can happen. You may triage kids using a Clorox Wipes Canister as your desk, water may run out, or your truck may catch a flat and your team has to trek up a mountain with all your water and supplies to successfully open your clinic for the day.

Regardless, if you stay open, positive, and flexible you can make it through anything! Being in impoverished countries things are going to be completely different than what you’re used to but embracing and adapting is what your already good at as a travel nurse so use it to your advantage. Keep Calm and Nurse On!

• You Cannot Over-pack5 Tips When Volunteering Abroad

Coming from the Queen of “Oh crap I forgot that” – I’m notorious for having to pray someone brought extras. So don’t be like me, prepare and pack accordingly. You have to remember most of the time what you use at home is not available in these countries, so if you need it you should bring it. Sunscreen, clothes, medicines, snacks, etc. — make a list and pack the essentials. I always end up leaving and donating most of what I brought to orphanages or the host organization. So I rarely go home with even 1/2 of my luggage.

– Research

volunteer travel nurse

Don’t be naive, do your research. You don’t need to complete a dissertation on the country you’re going to but be mindful and aware – from culture/customs, language, and safety, to things as simple as weather and WiFi. There are certain things that make your trip run smoothly if your somewhat knowledgeable of the area you’re going.

A big help for me was practicing a little bit of the common phrases in the native dialect just in case I got lost or needed help and no one spoke English. You’re not going to know or remember everything but a little respect for the country and its people, goes a long way. Also look into the organization or group your traveling with.

As travelers we have access to so many various networks there are plenty of options for finding good organization/group fit for your volunteering abroad needs.

• What you put in is What you get out5 Tips When Volunteering Abroad

These trips really tug at your heart strings, face it as nurses were little saps on the inside anyways! I journal throughout my trips because medical missions give you more than just the ‘feel goods’ -your truly tested mentally spiritually and physically. From Haiti I learned Strength, Russia I learned Independence, and Africa I learned Love. So, put your time into getting to know the people, the country, and yourself through service. Try and learn the language, eat the food, dance and sing with the children. Listening to your patients or staff stories is one of the most eye opening dialogues you can share. The you who left, if your lucky will not be the you that returns. Embrace the differences and attempt to submerge yourself into the new. You will thank yourself, trust me.

Your Way Is Not Always The Best Way

5 Tips When Volunteering Abroad

As travelers, we know the “well at my home hospital” type of people. Don’t be that nurse. Your way is not their way and that’s for good reason. Most hospitals or clinics in third world countries do not have the resources, supplies, access, or education to support most westernized medicine practices. So, instead of pushing what you know – listen, listen again, then observe.

You may come up with a solution or change that can effectively be implemented in their setting, but you have to understand all the variables and background before offering suggestions that are unsustainable. Stay humble, you can stand to learn a bit too.


Looking for your Next Travel Nurse Job?

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Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab

By The Gypsy Nurse

March 7, 2020

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I Was Your Nurse Today: A Letter to Patients

I was your nurse today.

The following was written by one of our Gypsy Nurse Network group members Becky Tracy.

An open letter to patients everywhere.

Sometimes as Nurses, we don’t take the time to explain everything, or we’re rushing in and out with a myriad of tasks that need our attention. Becky’s words could have been written to any number of patients from any number of nurses…

You think that I’ve given up on your family member. That I’m just letting him die.
What you don’t know is that I left your room to cry in the break room because my heart breaks for him. – I was your nurse today.

You’ve told me you are suicidal and you think I’m judging you.
What you don’t know is that I’ve been in your shoes and I truly understand. – I was your nurse today.

You’re embarrassed to tell me you overdosed.
What you don’t know is that I lost my friend to an OD and would give anything to see him again. – I was your nurse today.

You’re mad that I made you reposition in the bed, causing you discomfort.
What you don’t know is that I just want to keep you safe from skin breakdown. – I was your nurse today.

You’re flustered that I’m pushing juice down your throat, poking you with needles, and pushing meds down your IV.
What you don’t understand is that your blood sugar is massively low and I’m trying to protect you. – I was your nurse today.

You’re upset that you’ve only seen a nurse a few times in the last 12 hours.
What you don’t know is that I have a patient in critical condition that needs tending to. I have a new patient that just arrived on the floor. I was just punched in the face by a confused patient.

At this moment I feel like I haven’t been able to give you the attention that I would like to and now I feel like I’m a failure. – I was your nurse today.

I don’t always know the answers but I’m always searching. Always learning. Always listening and observing. Each day I come in with a stethoscope around my neck, a badge on my shirt, and my heart on my sleeve. There is no difference between you and I. I’m a person with problems. I am no better or less than you.

The only difference is that I was your nurse today.

Join The Gypsy Nurse Nation

Discover new travel nurse jobs, subscribe to customized job alerts and unlock unlimited resources for FREE.

Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab

By Beatrice Beard

March 6, 2020

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Five Steps To Becoming A Travel Nurse

Travel nurses are nurses who aren’t tied down to a single hospital or medical center but who travel across the country all year long, providing their services at different locations. Each new assignment will be for a matter of months, so on average, a travel nurse will probably work at 4 different locations in a year. There are great reasons to want to be a travel nurse from being able to travel, gaining a more varied experience and understanding of the field, earning more money and breaking up routine to keep things fresh. With that in mind, let’s look at five steps towards achieving the travel nurse dream.

1. Become Qualified

A travel nurse, naturally, is already a fully qualified nurse. “Whilst the basic nursing qualifications are all that are technically needed to be a travelling nurse, in general, you will want more than simply the minimum associate’s degree and 1-year experience”, explains Terrence Kelly, nursing writer at WriteMyx and BritStudent. Bachelor’s or Master’s will help you stand out and having a few years under the belt can greatly increase your likelihood of finding constant work. You definitely want to know that you’re in great shape from a qualification standpoint because you don’t want there to be any risk of not finding work as you travel. Researching how the job market is feeling will also help inform your best strategy here.

2. Ensure Licensing Is In Order

One of the problems with working nationally is the fact that nursing licenses do vary depending on where you are in the country. This will really limit you if you aren’t aware of it ahead of time. The eNLC license applies to lots of states and if you hold it and live in a state that uses it, that’s a great start. However, every time you set your eyes on another destination, make sure to research the licensing policy in order to make sure you can get licensed if you need to.

3. Decide Your Financial Goals

Money may not feature heavily in your motivation for setting out on the travel nurse path, but you can be sure that it’s going to be a vital part of what you are doing. “Travel nurses can actually expect to make more money than average settled nurses, which can be very appealing to prospective candidates. But the way in which you make that money will vary agency to agency and is very much worth consideration”, explains Sarah Gabriel, health blogger at 1Day2Write and NextCoursework. Depending on the agency you will need to decide what makes the biggest difference to you from a compensation standpoint. Is it 401k, housing, perks like rental cars, travel stipends or other benefits? You need to decide this and seek it out.

4. Find And Join An Agency

Your agency will be the thing that will facilitate you getting what you want. The agencies organize their network of nursing agents and allow you to see the positions across the country that best match your skills and your goals. Once you are signed up to an agency that you like, things will become a lot simpler and you will be able to organize your life better. A word of advice, however: don’t jump at the first agency that seems basically right. You need to ensure that you do thorough research, read reviews, talk to people at agencies and see what is best.

5. Get Ready To Go!

Once you’re at an agency and actually signing up to a job somewhere across the country, that’s when it will likely hit you that it’s actually happening. Moving around like this requires a certain mentality and a certain ability to always be prepared for what is to come. This means anything from packing well to researching where you will be living and getting ready to adapt to the area. Just remember, it isn’t meant to be easy, so don’t worry if you feel like you’re struggling.

Conclusion

Being a travel nurse can be incredibly rewarding in a personal, career and financial sense. Knowing firmly what you want and going out to get it backed up by all the relevant qualifications and licenses is what it’s all about, so do that and you should have a great time exploring the country!

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

Join The Gypsy Nurse Nation

Discover new travel nurse jobs, subscribe to customized job alerts and unlock unlimited resources for FREE.

Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab

By Cross Country Nurses

March 5, 2020

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4 Ways for Travel Nurses to Stick to a Healthy Eating Plan

This article provided by Cross Country Nurses

Healthy food choices are a breeze when you plan ahead!

Healthy Eating Really is Possible for Travel Nurses with a Plan!

Probably the most important part of a healthy eating plan is consistency, and for travel nurses who are always on the go, this can prove a difficult goal to achieve. Your routine is disrupted and rearranged every few months, which can make it easy to fall into the trap of eating whatever’s most convenient. If you’re wondering how to stay on track when you move from assignment to assignment, here are some tips you may want to try.

Create a Routine and Stick to it!

Before you start your next travel assignment, do some thoughtful research. Map out grocery stores, farmers’ markets, and restaurants that offer the kinds of choices that work best for your unique dietary concerns. Decide what days you are going to shop when you are going to cook and then stick to that plan! You may want to consider purchasing an air fryer or crockpot to help you cook things more conveniently. Make sure you bring some to-go containers to bring your meals to work so you aren’t tempted to eat something bad for you.

Meal Prepping

Nobody likes to eat super healthy all the time, but you probably know what foods will keep you looking and feeling good that you can tolerate on a regular basis without getting bored. A common combo is some kind of protein and veggie combination, like grilled chicken and salad or a turkey burger patty with steamed veggies. These items are easy to cook, and you can change up the taste by using a variety of herb and spice combinations to keep your taste buds tantalized. Spend a day cooking and then divide the portions into individual containers to grab and go for each day of your workweek. Meal prepping is a great way to save time, money and calories that you could otherwise spend going out to a restaurant or eating in the cafeteria.

Healthy Snack Are a Must

Travel nurses know better than most that a regular lunch schedule isn’t always possible, so it’s important to identify your favorite healthy snacks and keep some on you at all times. Whole fruits and sliced veggies are full of necessary vitamins and minerals and are easy to eat while you’re multitasking. There are also numerous options for boxed or canned snacks on the go but be careful of the hidden fat and calories many of them contain. Typical culprits include granola or protein bars, energy drinks or fruit juices and snack dips. Always make sure to check the label for ingredients that might surprise you.

Download a Calorie Counting App

When you’re trying to create and maintain a healthy eating routine, one thing is certain: math never lies. Download any of numerous available fitness apps currently on the market and you will know exactly how many calories you are consuming on any given day or during a single meal. Many of these apps, like MyFitnessPal, will alert you when something is too high in one of the three macronutrients of carbs, fat, and protein or when a meal is just generally high in calories. This is a great way to examine what you actually eat and ways you can reduce the overall calorie count that you may not have considered otherwise. Plus, many of these apps will let you connect with friends and encourage each other on your healthy eating journey.

Ready to devour your next travel adventure? Choose from one of these delicious new opportunities on the menu.

Finished the travel nursing guide and are ready to look for an assignment?

Check out our travel nurse jobs!

Join The Gypsy Nurse Nation

Discover new travel nurse jobs, subscribe to customized job alerts and unlock unlimited resources for FREE.

Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab

By Go Healthcare Staffing

March 4, 2020

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Coronavirus: What is it? How Do You Protect Yourself?

This article provided by: Go Healthcare Staffing

Coronavirus: What is it?

According to the World Health Organization (WHO), coronaviruses are a group of viruses that can cause illnesses from a cold to something more severe. They are spread through animals and humans. The Centers for Disease Control and Prevention (CDC ) say that this new coronavirus is labeled “SARS-CoV-2” and the respiratory disease that it causes is called “coronavirus disease 2019” aka. COVID-19. What is currently being understood about the current disease, COVID-19, is based on information from other similar coronaviruses. Yet, since it is new there is still more testing and information to gather.

The WHO and CDC on the spread of the disease

It is possible that it can be spread through coughs or sneezes from someone who is infected, especially if they are in close distance to them. Someone may be more likely to get infected if their immune system is weak, i.e. if they are sick.

It looks like COVID-19 is being labeled as a “community spread”, in certain affected areas, meaning that there are individuals who have been affected in that area who are unsure how/where they got it.

Symptoms

  • Fever
  • Cough
  • Shortness of breath
  • Difficulty breathing 

Prevention

  • Wash hands with soap and water for at least 20 seconds
  • Use an alcohol-based hand sanitizer
  • Refrain from touching eyes, nose, and mouth as much as possible
  • If you feel sick, stay home
  • Cover mouth and nose when coughing or sneezing using a disposable item such as napkins and tissues. After use, throw out the item(s) immediately

If you suspect you are infected the CDC says…

  • Stay in your home, and isolate yourself in a room away from other people and animals
  • Call your healthcare provider and tell them you may be infected with the disease
  • Do not share any used personal items like utensils, cups, bedding, etc.; after usage be sure to clean thoroughly.
  • Wash your hands!
  • Wash any surfaces that you use on a daily basis

The virus currently isn’t a pandemic, yet there are many who are anxious about it. As healthcare professionals, it is important to gather accurate information/stay up to date and counter stigma.

Written by: Randy Holloran, Randy Holloran is the current President of Go Healthcare Staffing.  Prior to that Randy led Cirrus Medical Staffing to the Inc 5000 as President after selling his online firm, Nursetogether to Cirrus.  Randy is also a former Board Member of NATHO.

References:

CDC- https://www.cdc.gov/coronavirus/2019-ncov/index.html

WHO-https://www.who.int/emergencies/diseases/novel-coronavirus-2019

Join The Gypsy Nurse Nation

Discover new travel nurse jobs, subscribe to customized job alerts and unlock unlimited resources for FREE.

Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab

By CareerStaff Unlimited

March 3, 2020

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Where Will Travel Nursing Take You This Summer?

This article provided by CareerStaff Unlimited

From the chance to work a temporary assignment before committing to a full-time job, to diversifying your nursing portfolio by working in a new setting or facility type, travel nurse assignments offer many benefits to RNs, LPNs, and LVNs across all specialties and experience levels.

But maybe the best incentive for this exciting career option is the chance to mix the pleasure of travel with your passion for working as a nurse — and getting paid to visit some great destinations across the United States, too!

And what better time to plan a travel assignment than during the summer months, America’s favorite time to travel. Though they’re not all the same duration, most travel nursing opportunities are full-time, 13-week engagements, or about three months in length. In other words, it’s about the perfect length of time to get away for the summer!

So, our question to you is: Where will you travel this summer?

If you live in the Midwest, you might fancy spending the summer in a beachside town in California or the Carolinas. Or if you’re a city dweller looking to get out and explore nature, you may prefer to bask in the scenic beauty of the Great Lakes region, the Rocky or the Appalachian Mountains, or the Pacific Northwest.

Either way, no matter where you live, travel nursing is the perfect way to seize the advantage of your value as a nurse to enjoy a unique and unforgettable life experience.

You are Valuable

And make no mistake, you are valuable: Nurses are in demand across the United States like never before, and facilities are increasingly relying on travel agencies to provide nurses for temporary assignments. These travel nurses are often called upon to fill in for permanent staff members who may be on vacation or sick leave, during seasonal spikes in utilization, or to help rural facilities find specialists who may be in short supply in their local area.

And because travel nurses are in such high demand, most agencies will cover the expense of your transportation and housing. You should also choose an agency that provides guaranteed hours and competitive pay and benefits (like full medical, vision, dental and life insurance). And be sure to ask about additional perks like local gym membership discounts, assignment and loyalty bonuses, and reimbursement for continuing education classes.

Why Work a Travel Nursing Job This Summer?

In other words, travel jobs are a great way to build career momentum while helping facilities ensure continuous, high-quality patient care for their communities. But there’s much more to it than that. Travel nursing also has a particular appeal to the adventurous types — those who love the idea of getting away for the summer (or any other season) and seeing different parts of the country.

For these folks, travel nursing is even more than an adventure and a chance to explore. Because they’re longer than a standard weekend trip, travel nursing jobs provide a unique opportunity to live like a local for a few months. That means you’ll have plenty of time to hit up every museum or art gallery, dine at every chic restaurant, explore every shopping hotspot, hike every trail, hear all the hottest acts in the local music scene, or however you like to spend your time.

Home away from home

And because of their extended nature, travel nursing assignments often become a home away from home, and a chance to make new friends or even spend time with family or old acquaintances who live in other states.

So, don’t be surprised if you find yourself visiting your travel nursing destination again in the future! Some travel nursing agencies will even be happy to re-match you with a facility where you’ve already worked since you’ve not only already proven your value but have already learned the ropes there. If things work out, your assignment could even be a new summer tradition or a new home — some travel nursing assignments can even turn into full-time jobs.

On the other hand, many nurses prefer the variety of traveling to a new destination with each assignment. Particularly for those looking to build career experience, travel nursing provides a great way to diversify your portfolio by working in a larger variety of facility types, learning new systems and procedures, gaining experience with different technologies, and so on.

So, where will you travel this summer?

CareerStaff can help you choose! We staff travel nursing jobs in many of America’s vacation hotspots, including Florida, Colorado, New England, Washington State, California, and even Alaska and Hawaii! Contact us today to learn more about our amazing selection of assignments, and the great benefits we offer to travelers.

Finished the travel nursing guide and are ready to look for an assignment?

Check out our travel nurse jobs!

Join The Gypsy Nurse Nation

Discover new travel nurse jobs, subscribe to customized job alerts and unlock unlimited resources for FREE.

Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab

By Katie Fitts

March 2, 2020

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Travel Nurse Housing – How Does it Work?

When I tell people I’m a travel nurse, out of all the questions surrounding travel nursing, the #1 question I get asked is how does travel nurse housing work? Does the company provide you housing? How do you find housing? If you missed my post earlier about how travel nursing works, definitely check it out! This post is going to go over your options and the pros and cons of each.

To find your own housing or let the company find your housing?

The Travel Nurse Housing Breakdown

First things first, there are two options for where to start as far as travel nurse housing goes. You can take company-provided housing or take the housing stipend and find your own housing. I say two options lightly, as only SOME travel nurse companies will find housing for you. So make sure you research your companies before assuming this a given with each company. Let’s first take a look at what exactly a housing stipend is all about.

Travel Nurse Housing Stipend

Hospitals and facilities pay a pretty penny for travel nurses.  Part of this high “bill rate” as they call it includes both a housing and meals allowance that compensates the nurse for the housing and meals needed while on assignment.  The assumption is that you are duplicating expenses maintaining a “tax home“.

Tax homes can get pretty complicated and for detailed information, it is always best to consult a tax professional.  However, in a nutshell, it means you have claimed a residence somewhere where you regularly pay rent/mortgage. For example, I own my home in Charleston, SC.  I pay mortgage and property taxes and visit it several times a year. It doesn’t have to be owning your own home though, it could be as simple as renting a room somewhere where you are home-based which is what I did when I started travel nursing. As you are maintaining this “tax home”, the housing stipend is a TAX-FREE subsidy (assuming you have claimed a tax home). If you do not have a tax home, the stipend is taxed (and we all know that’s a bummer!).

Now that you know what the stipend is about, let’s compare the two options!

Company travel nurse housing

So option #1, you can choose to go with a travel nurse company that has the option for company-provided housing. To name a few, TNAA, Medical Solutions, and American Traveler.  Of note, some companies like to draw you in and advertise this as “free paid housing”.  While that sounds nice, that’s not exactly true…as they say there’s no such thing as a free lunch. 

In choosing to have company-provided housing, you forego the aforementioned housing stipend.  The facility’s bill rate includes that housing allowance which is paid to the travel nurse company and then on to you.  So by not accepting the housing stipend the company takes that money and pays for your housing. The housing could be much cheaper but you would be none the wiser and thus essentially leaving money on the table! 

It may seem nice when you aren’t ponying up the money every month to pay for your housing, but just remember that it’s still YOUR money technically with which they are paying the housing.

You still receive a meals stipend (untaxed if you maintain a tax home) but is usually minimal when compared to the housing stipend. (Confused? Check out my post on pay breakdown!)

Company Travel Nursing Housing Pros

  • You don’t have to search endlessly for the right housing
  • You save time and energy
  • Less stress
  • It’s private housing!
  • If something is wrong with the housing you hand it back to the housing department to deal with

Company Travel Nurse Housing Cons

  • You lose extra money from stipend pay. If your housing costs less than your housing stipend (which you will probably never know) you aren’t credited the difference. On the flip side, if your housing is more expensive,  you don’t pay anymore: a bonus for you!
  • You don’t really get a hand in the decisions where you will stay the next 3 months

Finding your Own Travel Nurse Housing

Option #2 is you take the housing stipend and find your own housing. I believe the majority of travel nurses end up finding their own housing.  It is definitely a lot easier than it used to be to find temporary housing, even compared from a few years ago in 2014 when I first started travel nursing.  There are now oodles of resources!

The trick of finding your own housing is finding a fairly cheap place to live so that you can pocket the rest of the housing stipend and fund your amazing adventures you will have!

Although there are a lot of resources nowadays, it definitely can still be stressful.  You have to find the right location, price, accommodations, pet friendliness, etc. If you are looking for shared housing, you also have to make sure the roommate situation will work. And most of the time you are doing this on the fly with only a few weeks notice. Not only that but you have to trust that the photos online are an accurate representation of the place as you are not likely to be able to go across the country and look at these places. Phew! 

As I mentioned, this is definitely one of the most stressful parts of travel nursing. But it can also be a little fun! Sometimes you can find some pretty amazing places and if you have the money, splurge for a great place!!  

Finding your Own Housing Pros

  • With patience, diligence, and time you can find some pretty epic stays 
  • You can pocket extra housing money. For example, your housing stipend is $1200/month and you get a place for $800/month. Boom! That’s an extra $400/month you pocket tax-free!
  • You make the decision of where you will stay for the next 3 months!

Finding your Own Housing Cons

  • Holy time-consuming! Searching and searching for a place within your budget, minimal commute, and an acceptable roommate if you choose to rent a room
  • Did I mention this is usually done within a 2-3 week timeframe? Stressful!
  • If the housing is not suitable it’s on you to fix it

Overwhelmed yet? It certainly can be overwhelming! For more information including travel nurse housing resources as well as my personal experiences, hop on over to https://whispersofthewando.com/travel-nurse-housing/ .

Thanks for visiting and happy house hunting! – Katie


If you are a travel nurse looking for housing for your next assignment, check out our Housing Page!

Join The Gypsy Nurse Nation

Discover new travel nurse jobs, subscribe to customized job alerts and unlock unlimited resources for FREE.

Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab

By Lidia Staron

March 1, 2020

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Care for Yourself First: Self-Care Tips for Travel Nurses

Nursing is considered one of the most stressful professions. In fact, 92% of nurses report moderate to very high-stress levels. Travel nurses face additional challenges – being away from home, working at an unpredictable schedule, and saying goodbye – all of these can add to the stress and lead to job burnout.

Whether you are a new travel nurse or have been in this profession for a long time, here are some self-care tips to deal with chronic stress and job burnout.

Self-Care Tips:

Physical Self-Care

Health is wealth, so they say. Physical self-care involves activities that help you stay fit and healthy.

Exercise regularly.

Staying physically active is one of the best self-care practices that you can do. As a nurse, you might find it challenging to squeeze in time for a workout. But even things like walking a few miles during your break, taking the stairs instead of the elevator, or a few stretches during your idle time can help a lot.

Eat your greens.

When you’re traveling, it can be tempting to indulge in mouthwatering food and taste the best dish the place has to offer. Even so, make sure that you are eating your greens. A balanced diet will give you the energy you need to survive a tough day at work.

Go to bed early.

Getting enough sleep is an impossible dream for most nurses. But if you want to stay sane on your next shift, you need to. Some strategies to induce sleep include keeping your bedroom quiet and comfortable, taking a warm shower before bedtime, and listening to relaxing music.

Emotional Self-Care

Practicing self-care is more than taking care of your body. You should take care of your mind too. Here are some scientifically proven ways to take care of your mental health.

Unplug.

As a travel nurse, you have the opportunity to explore different places. With so many interesting sites to see and things to do, it’s a perfect time to unplug from your devices and get outside! Check out nearby parks and shops, go to a museum, grab a snack at a popular local restaurant, or take a selfie at popular destinations. Even a quick trip to the park can greatly ease your stress and make you feel better.

Change your mindset.

Sometimes, the best way to deal with stress is to change your perspective. If you keep seeing the glass half empty, negativity will continue to run your life. It is important to first acknowledge that stress is part of your job. Instead of focusing on what’s wrong, reframe your thoughts and focus. It’s a deliberate practice that takes time to master. But once you achieve it, being optimistic will change your mind.

Be organized.

When you are constantly traveling for work, being organized is your best weapon to success. Having great organizational skills will make your life so much easier, from making a packing checklist to dealing with your finances. Yes, even when it comes to your finances. Always keep track of your cash flow. When you are traveling for work, there’s always a temptation to spend more. Settle your bills on time, including cash advance. Create a budget and stick to it.

Keep in touch.

Feeling homesick is normal. So you won’t feel lonely, find time to connect with your family and friends. Whether it’s a quick video call before you go to sleep or a random text message – find ways to reach out to your friends and family back home.

Develop supportive friendships.

Indeed, you will just be saying goodbye to them soon, but making friends especially at work should help counter the loneliness you feel. One of the greatest joys of travel nursing is meeting new people. Don’t close your doors to new friendships. You can build strong relationships no matter what the distance.

Practice mindfulness.

As a nurse, you might be constantly juggling with a hectic routine. No matter how busy your life gets, aim to squeeze in time for quietness and relaxation. Engage in reflective practices like meditation. Do yoga. Go on bush walks. Engage in activities you enjoy. Reflect with a close friend or support. Pray. Practicing mindfulness can be your strongest weapon against stress and burnout.

Self-care is not something that you do just because you want to. Do it because you need toBy taking small steps, you can make these self-care practices part of your life.

If you would like more self-care tips read these articles!

Do you have self-care tips for travel nurses you would like to share? Share them in the comments below!

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