By Registered Nursing.org

February 9, 2021

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The Effects of COVID-19 on the Role of the Psychiatric Nurse

The pandemic and its effects have caused stress and fear for all due to uncertainty and loss. Nurses are in a particularly difficult situation, caring for COVID-19 patients often in understaffed environments with limited resources. It is not surprising that many nurses are experiencing high rates of burnout and anxiety. The experience of a psychiatric nurse in the midst of a pandemic is an interesting one. They may not be treating the physical symptoms of the virus, but rather the complex mental health issues patients are facing. The additional stress of COVID-19 has expanded the number of patients requiring psychiatric treatment, which impacts the role of psychiatric nurses. How has their role changed, and what can be done to better support our mental health patients and professionals?

The Psychiatric Nurse Work Environment

Unfortunately, not much is known yet about the true effect of the pandemic on psychiatric nurses. Psychiatric nurses’ top concerns were explored in one recent study which assessed how COVID-19 has affected mental health nurses’ ability to deliver care. Adapting to an evolving work environment was the number one concern as many practices have moved to working remotely. This has some benefits, such as providing continuity of care and preventing the spread of the virus, but still has downfalls. Older adults may struggle with how to access digital technology such as patient portals while children with autism and special needs may experience paranoia and not understand the virtual experience. 

The nurses expressed more exhaustion with remote work due to expectations of booking more appointments one after another. Additionally, nurses in a variety of mental health settings felt that they were working longer hours and experiencing an increased workload in relation to staffing shortages. 

Empathetic nurses strive to provide excellent care for their patients, but many stated their patients were not receiving adequate care due to the reconfiguration of services. They also felt that the impact the pandemic was having on themselves personally was also affecting their ability to provide quality care. Community health psychiatric nurses also observed the lack of appropriate care they were able to provide to patients in their homes and the consequences of such situations.

Difficulty of Providing Inpatient Mental Health Care 

Psychiatric nurses also identified the difficulty of attempting to socially distance between patients on the unit. Not surprisingly, the top concern among nurses working in inpatient mental health facilities is their risk of infection.

Mentally ill patients often do not comprehend or follow proper guidelines related to masking and social distancing. Nurses often have to de-escalate aggressive or combative patients without notice, which can result in no time to don proper personal protective equipment (PPE). Nurses in mental health facilities are also experiencing reduced levels of PPE, inadequate testing for COVID-19, and inconsistent or confusing infection control guidelines. 

What Nurses Need to Provide Optimal Mental Health Care

70% of mental health nurses surveyed felt that support from their managers was key. This included guidance from local leaders in the mental health setting regarding clinical guidelines and how to navigate changes. 

Unfortunately, they felt that general support resources were not as valuable. Additional staffing is necessary to prevent burnout from increased workloads. Telehealth policies from the American Psychiatric Nurses Association can be referenced for how to navigate working in a new digital environment.

It is critical for nurses to practice self-care, which they frequently recommend to their patients. Nurses must also practice self-compassion as they learn to cope and navigate caring for themselves and their patients during this historical time. It is not a sign of weakness to feel exhausted or overcome by stress and anxiety, and it’s imperative to ask for help.

Psychiatric and mental health nurses may not be the frontline workers we are used to hearing about, but they are vital to the holistic treatment of patients. The pandemic has highlighted the need for better mental health care for both patients and providers. More information is needed to understand the impact of COVID-19 on the role of psychiatric nurses and their patients. In the meantime, it is essential for all healthcare providers to take an active role in assessing mental health concerns in their patients, as well as amongst each other, and offering nonjudgmental support. 

 

The Effects of COVID-19 on the Role of the Psychiatric Nurse

About the author: Maegan Wagner, RN BSN CCM has worked across many nursing specialties including hospice, acute care, travel nursing, and case management. Aside from helping others, she enjoys reading, CrossFit, and days at the beach.

By ONESTAFF MEDICAL

February 8, 2021

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16 Ways to Celebrate Valentine’s Day

This article was provided by OneStaff Medical.

It has been almost one year since the world changed due to COVID-19. And we are coming to a close on the ‘first’ Holidays in a pandemic. 

Up next is Valentine’s Day. 

Many Healthcare workers are putting in long, exhausting hours day in and day out to help combat the pandemic. Some may even be living away from their loved ones over the Holiday. 

So how can you safely celebrate Valentine’s Day with your Valentine?

Don’t worry. We did some research for you and found 16 ways to celebrate Valentine’s Day with your special someone in person and virtually.

Together on Valentine’s Day

If you will be together with your Valentine, here are pandemic-safe activities you can do together in the comfort of your own home!

  • Get your knowledge on and have an at-home trivia night with other’s virtually (Jackbox, Houseparty)
  • Become a mixologist and take a virtual cocktail with Liquid Lab
  • Crank up the tunes and have a dance party for two
  • Have a board game night (save the stress and leave Monopoly out of this)
  • Find a fancy recipe online and make a nice meal together 
  • OR have a ‘Nailed It’ style bake-off to see who will be on deck to make next year’s Christmas Cookies
  • Get outside and go on a hike to take in the fresh air together (& pump up those endorphins ;))
  • Look into your future together and create a couples vision board
  • Travel around the world from the comfort of your home virtually

Long Distance Love

Being part of a long-distance relationship is already difficult, even more so during the holiday of love. If you’ll be celebrating your love from a distance, here are some fun activities you can still do together from your own homes. It may not be the same as being in person, but you can still create memories that last. 

  • Call your significant other right away in the morning, and before you go to bed, so you are the first person they talk to when they wake up and the last person before they go to bed
  • Order each other food to be delivered to one another and eat together via video chat
  • Eat cake by the ocean (Literally or via Zoom background)
  • Stream a movie or binge-watch your favorite show at the same time via Netflix Party
  • Play virtual games together via Jackbox, gaming console, Snapchat Games
  • Mail Letters to each other leading up to Valentine’s Day
  • Send one another Valentine’s Day Care Packages

Whether you are spending the day together or apart, you can certainly make this holiday one to remember. Take a little extra time out of your day to make sure your significant other feels loved and appreciated. Happy Valentine’s Day!

By Luke Smith

February 1, 2021

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Remote Work Considerations for Travel Nurses

The healthcare industry often goes through periods of difficulty, and the COVID-19 pandemic has certainly been one of the most challenging. Travel nurses are essential contributors to the front line of this crisis, often providing care to those who have difficulty accessing it. However, it has also become increasingly important to curb unnecessary travel and physical contact.     

As a result, some nurses have begun to consider alternative ways to provide their expertise. One of the safest career avenues to explore at this time is remote working thanks to digital innovation.

The Market

We live in an increasingly technologically enhanced world. This means that there are more digital tools that can help us react to this period of crisis with innovation. It has also resulted in an increasing number of full-time or hybrid remote nursing positions.

For those who intend to remain in traditional patient practice, telemedicine is often the most appropriate choice. It allows travel nurses to maintain their trusted relationships with the community through methods that most have access to. It’s also more conducive to providing long term care — not only can they monitor the physical symptoms of issues such as chronic pain, but also signs that could suggest a change in patients’ psychological condition. Video calls help to give a venue for open, safe discussion about anxiety and depression, which is especially important at this time in which many are feeling isolated.    

Away from strictly care-based work, travel nurses can engage in more varied roles. Many schools are halting on-campus lessons, and as such, nurse educators can pass on their expertise via e-learning platforms. There are also opportunities in legislative fields that may require travel nurses to make assessments on insurance denials and review evidence in the appeals process. The market is growing, and travel nurses who can use their expertise in an agile way are increasingly demanding.  

Practicality

Although remote opportunities are growing for travel nurses, there are still several inconveniences when it comes to practicality. Not everybody is well set up to work from home, and as a result, many will require additional investments to function remotely.

Therefore it’s important to look into:

  • Private Space

Nurses with families need to make certain they have a spare room or private space to work in. The Health Insurance Portability and Accountability Act (HIPAA) still requires compliance from medical professionals wherever they happen to be working. Make sure consultations cannot be overheard and that physical records are locked securely away.

  • Connectivity

No matter the scenario, nursing employers should arrange for a connection on their network. Otherwise, remote nurses need to ensure that they have a reliable high-speed internet connection. Quality care can’t be provided if patients suffer interruptions during consultations or have trouble sharing data.

  • Support System

Working from home can be a stressful, isolating experience for those more used to having frequent contact. Nurses can help combat this by arranging regular communication with colleagues, particularly with those who work from home. This can also be a vital source of assistance when reviewing difficult health conditions.

Security

As previously mentioned, HIPAA compliance should be maintained even in a home environment. Additionally, HIPAA should also be evaluated from a cybersecurity standpoint when evaluating the eligibility of remote work. Risks of private information being breached can be higher when working away from a facility, so it’s important to look into:

  • Protecting the Cloud

Most travel nurses will already be familiar with how the cloud can make their work easier. However, it can also be a target for cybercriminals. To avoid this danger, use a strong password strategy. Adopt a password manager where possible, and enable two-factor authentication to make it more difficult for others to access stored files.

  • Understanding the Risks

It is well known that users’ behavior is what usually allows cybercriminals to infect networks. Nurses should seek to educate themselves on how to recognize the popular techniques — such as phishing and malware infection — and how to respond effectively.

  • Securing Networks

While it is less likely that cybercriminals will target your home network, public networks are a different matter. If you must work from public wifi in a coffee shop or co-working space, utilize a robust virtual private network (VPN) platform to avoid data breaches.

Conclusion

The world is changing, and with it comes innovative opportunities for travel nurses. Remote working can be a safer option during this pandemic and can open up new professional avenues. However, it’s also important to ensure that all the practical necessities are in place and that security is treated with paramount concern.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By Helen Birk

January 29, 2021

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How to Manage Your Professional Development as a Travel Nurse

Travel nursing is a demanding career, and healthcare institutions are always searching for the best-equipped nurses in terms of education and experience. The health sector is rapidly changing as new technologies evolve at a high pace. The travel nurse who trained more than ten years ago may find themselves overtaken by technology. 

It is important for the travel nurse to continually advance their profession through continuous education. Work demands can prevent travel nurses from advancing their skills, but wise planning can help them manage their professional development.  

E-learning 

Travel nurses are always on the move working from one state to another or internationally. The travel nurse might not consistently follow their coursework in a traditional college because their practice will demand they travel for anything between 3 weeks to 12 months or more. 

The best remedy for their professional development will be e-learning to help them earn continuing education credits. Resources for e-learning can be available through a wide range of programs like workforce development, medicine, practices, training videos, and audios. 

The travel nurse can register for an online course in an accredited college. To help them organize their study in the least stressed way, the travel nurse can use the best study apps and install them on their phones or computer. 

Join in-service training

Many health institutions offer in-service training for their staff from time to time. The training equips them with the latest practice knowledge and the new rules and regulations affecting the industry. You can continue studying with the help of external services that include coursework help from the EduBirdie team, online tutors, etc., and keep practicing to enhance your nursing skills. Sharing work with professional medical writers will ease the burden on you, and it will ensure that your studies and practical training with a good hospital continue uninterrupted. Lab reports, coursework writing, medical essays, and much more – it’s all possible with a good academic writing service.

The health workers also learn about the latest technology available for the health industry and how to use it to benefit the patients and staff. If there are fresh discoveries of disease-causing viruses and bacteria, the staff is taught about the new developments and how to handle patients infected with the new disease. In-service training keeps the health workers updated with information and technology to help them better their performance. 

Travel nurses can take advantage of in-service training to help them in their professional development. If the training takes place when they are working in the institution, they can request to be enrolled in the in-service training course. 

Take short courses during breaks

Travel nurses may not be able to attend regular courses while working, but they can register for short courses during their breaks. The travel nurse may not continually be working as the other nurses in permanent employment. 

They can take advantage of their break and enroll in a short course that can take a few weeks to complete. They will earn a certificate for the course and advance the next time they get another break. 

Many travel nurses complete a second degree by attending college during breaks and keeping themselves updated with the latest technology in the nursing practice. 

Volunteering 

The travel nurse might not earn any salary during the volunteering period, but it helps their professional development. Each working environment is unique, and the nurse will handle different categories of patients. The technology available in certain centers of health could be better than what the travel nurse is used to. 

Through volunteering, the travel nurse gets the chance to access and use the best technology, which they could not have access to if they were seeking employment in the institution. The travel nurse will refine their skills and build greater confidence in their practice. They will also have the chance to work closely with some of the best doctors in the industry. 

Conclusion 

Professional development is critical in today’s competitive world. When a travel nurse is better trained, they gain more opportunities in their career path. Many employers seek workers who better understand the latest technology in their field and know how to use it in their practice. When the travel nurse improves their education, it does not just benefit them as individuals. It also benefits the thousands of patients they handle during their career life.  

If you are a travel nurse looking for Continuing Education opportunities we have great news! The Gypsy Nurse and Elite Learning have partnered to bring Registered Members of TheGypsyNurse.com 20% off Nursing CEs! Click here for more information.

Finished the travel nursing guide and are ready to look for an assignment?

Check out our travel nurse jobs!

By Favorite Healthcare Staffing

January 26, 2021

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21 Destinations You Must Visit As A Travel Nurse

This article was provided by Favorite Healthcare.

2020 is finally over, which means it is time to start checking off cities on your travel nursing bucket list! Favorite Healthcare Staffing has chosen our Top 21 Travel Nursing Destinations for 2021 that we know you will love. See what cities made a list and start exploring the country!

Boston, MA

destinations

Home of and the Boston Red Sox and the Boston Tea Party, this Northeastern city is the perfect location for history buffs. Step back in time as you stroll the cobblestone streets and visit some of the city’s best American History museums. This city also boasts impressive architecture and plenty of parks to play in. Boston has everything you could want in a destination!

Worchester, MA 21 Destinations You Must Visit As A Travel Nurse

destinations

The first city to invent the monkey wrench! How clever! With beautiful fall leaves in the Autumn, multiple science and history museums, Worchester (not to be confused with Worcestershire sauce) is a great destination to visit.

Minneapolis, MN

destinations

One of the major cities that forms Minnesota’s “Twin Cities,” Minneapolis experiences all seasons during the year. Cold and snowy winters, but warm and sunny summers. There are many cultural landmarks to check out in Minneapolis, a city that can unlock so much!

Tucson, AZ

destinations

Tucson has an outstanding performing arts scene with multiple galleries and museums. The city’s dynamic multicultural heritage radiates and is front and center. Tucson is also celebrated for its sensational beauty with the Sonoran Desert, which covers this region with incredible cacti.

Chicago, IL

destinations

Home of big silver, aka “The Bean.” Chicago is the center of the United States and is also known as the “Windy City.” With many museums, sightseeing, and amazing nightlife, there is no way you would not love the hustle and bustle of this city.

Davenport, IA 21 Destinations You Must Visit As A Travel Nurse

destinations

Davenport is located right next to the Mississippi river! This city is green because of its massive number of parks – over 50 local parks to visit! Activities can include biking, walking, and outdoor events, all located right in Davenport.

Kansas City, MO

destinations

Kansas City, home of the 2020 Superbowl Champions and the famous KC BBQ! The city is constantly growing as a travel destination. Great shopping, beautiful Italian inspired fountains throughout the city, and one amazing art district will make you never want to leave.

St. Louis, MO

21 Destinations You Must Visit As A Travel Nurse

The Hill, The Arch, and The Cardinals all call St. Louis, Missouri, their home. Visit the city’s biggest attraction, the St. Louis arch, for unique views of the city. Make sure to take a trip to other popular tourist spots, like the Anheuser-Busch Brewery and St. Louis Art Museum.

Detroit, MI

21 Destinations You Must Visit As A Travel Nurse

Snowy Detroit, right in the center of the great lakes and across the way from Canada, is a great spot to travel to. The large presence of the auto industry gave the city its nickname, Motor City. Detroit is also the perfect place for music lovers as it’s the birthplace of Motown. Groove your way through D-Town!

New York City, NY

21 Destinations You Must Visit As A Travel Nurse

New York City is the city that never sleeps. With museums galore, shopping, and thousands of restaurants, you will never be bored at this destination. As one of the world’s major melting pots, it is guaranteed that you will always have something to do. Make sure to take a trip to the other boroughs of New York – The Bronx, Brooklyn, Queens, and Staten Island – each unique in its own way!

Denver, CO

21 Destinations You Must Visit As A Travel Nurse

Denver, Colorado – The-Mile-High City – is the perfect blend of urban life and outdoor adventure.  The city not only boasts top-notch craft breweries and a thriving music scene but is also conveniently situated near Rocky Mountain National Park – a traveler’s dream come true!

Cincinnati, OH

21 Destinations You Must Visit As A Travel Nurse

Located right across the state line of Kentucky in Southwest Ohio lies the city of Cincinnati. History lovers will want to visit some of the city’s popular museums, including the National Underground Railroad Freedom Center, the American Sign Museum, and the Cincinnati Art Museum. Be sure to also take a trip to the Cincinnati Zoo & Botanical Garden, which is the second oldest zoo in America.   

Cleveland, OH

21 Destinations You Must Visit As A Travel Nurse

Cleveland’s 78 square miles are jam-packed with quality attractions. You will not be disappointed by the city’s top tourist attraction, the legendary Rock and Roll Hall of Fame. Spend your days exploring the most popular destinations like the Cleveland Botanical Garden, West Side Market and the Cleveland Metroparks. Sports fanatics should also catch a baseball game at Progressive Field, home of the Cleveland Indians Major League Baseball team.   

Houston, TX

21 Destinations You Must Visit As A Travel Nurse

Houston’s sprawling city is the perfect location if you love to shop and is home to the Galleria, one of the best shopping malls in the state. Visitors can learn where the phrase, “Houston, we’ve had a problem” comes from taking a trip to the Space Center Houston. Let’s not forget about the cuisine. If you are a fan of Tex-Mex, put Houston at the top of your list!

Knoxville, TN

destinations

As Tennessee’s third-largest city, Knoxville is sometimes overlooked, but we promise you will want to put this city on your list! Knoxville’s charming downtown is easy to navigate and is filled with quaint shops and even better food. Nature lovers will feel right at home with the city’s proximity to the Great Smoky Mountains.

Lexington, KY

destinations

Lexington Kentucky, best known as the city of the Kentucky Derby, is the “Horse Capital of the World.” Enjoy the breathtaking views of farmland that stretches for miles and make sure to visit Kentucky Horse Park, home to the International Museum of the Horse.

Centralia, IL

destinations

Centralia’s downtown is the perfect mix of old and new with plenty of historic architecture, as well as new and modern development. The Illinois Theater is a wonderful spot to catch a movie on a Sunday afternoon. You can also check out some of the many local parks that allow you to fish and attend different sporting events.

Durham, NC

destinations

Home of the Blue Devils basketball team, Durham has become a must-visit destination for basketball fans. Explore all this city has to offer, including a vast number of restaurants, top universities, and a diverse culture where you can learn more about the history of Durham.

Buffalo, NY

destinations

One of the biggest cities in the United States consists of an art district to keep your creative juices flowing. The city’s growing restaurant scene will help you explore new tastes, and the historical sites will teach you more about the city. Tour some of Buffalo’s parks, gardens, and theatres that are scattered throughout the city.

Oklahoma City, OK

destinations

As the capital of Oklahoma, OKC is the main star of show. Ignite your taste buds by visiting popular breweries in the city. You also won’t want to miss out on other major landmarks, such as the Skydance bridge. For those looking to dance the night away, look no further! Oklahoma City has a vast nightlife scene. You won’t want to miss out all this city has to offer.

Las Vegas, NV

destinations

Most people visit this city for the Las Vegas Strip – home of more nightclubs, casinos, and replicas of major world landmarks than you can count. There is always some form of entertainment in Las Vegas, and, indeed, you will never be bored! There’s no other place in the world like Las Vegas, which makes it a must-see destination.

What do you think of our list of must visit destinations? Are there any we missed? Comment the destinations you think need to be included on this list below.

By Amber Pickler

January 23, 2021

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6 Quick and Easy Instant Pot Recipes for Travel Nurses

Being on assignments for up to 13 weeks at a time means packing and moving a lot. That also means only taking the necessary items with you with each move. We recommend including an Instant Pot in your packing. Instant Pots make cooking quick and easy. Working 12-hour shifts sometimes longer makes these that much more useful. Below you will find 6 quick and easy Instant Pot recipes. All these recipes were found on Instant Pot’s website; they have a vast array of recipes for any skill level or taste, for that matter.

6 Quick and Easy Instant Pot Recipes


White Chicken Chili

easy instant pot recipes

By :Campbell’s®

Servings: 6 Prep Time: 10 minutesCook Time: 25 minutes

Ingredients

  • 1 tbsp vegetable oil
  • 1 large Red Bell Pepper diced (about 1 cup)
  • 1 cup frozen whole kernel corn thawed
  • 1 tbsp chili powder
  • 12 oz boneless, skinless chicken breast (2 small or 1 large cut in half lengthwise)
  • 2 cans white cannellini beans about 15 oz each, rinsed and drained
  • 1 cup Pace® Chunky Salsa
  • 1 cup Water
  • 1 can Campbell’s® Condensed Cream of Chicken Soup10 1/2 ounces
  • 5 tbsp shredded Cheddar cheese
  • 2 green onions sliced (about ¼ cup)

Instructions

  1. On a 6-quart Instant Pot®, select the Sauté setting. Heat the oil in the Instant Pot®. Add the pepper, corn and chili powder and cook for 2 minutes, stirring occasionally. Press Cancel.
  2. Season the chicken with salt and pepper. Layer the beans, salsa, water, chicken, and soup over the corn mixture (the order is important, so do not stir until after the cooking is done). Lock the lid and close the pressure release valve. Pressure cook on High pressure, setting the timer to 4 minutes (timer will begin counting down once pressure is reached- it takes about 18 minutes). When done, press Cancel and use the quick release method to release the pressure.
  3. Remove the chicken from the pot. Shred the chicken and return to the pot. Season to taste and serve topped with the cheese and green onions.
Recipe Notes

Nutrition Values Per Serving: Calories 308, Total fat 9.5 g, Saturated fat 2.6 g, Cholesterol 42 mg, Sodium 965 mg, Total carbohydrate 34.7 g, Dietary fiber 7.6 g, Protein 21.9 g, Vitamin A 229 %DV, Vitamin C 42 %DV, Calcium 10 %DV, Iron 14 %DV

*Pressure Cook and Manual are interchangeable

Easy Beef Stroganoff

6 Quick and Easy Instant Pot Recipes for Travel Nurses

By :Campbell’s®

Servings: 6 Prep Time: 10 minutesCook Time: 25 minutes Passive Time: 5 Mintutes

Ingredients

  • 1 large onion diced (about 1 cup)
  • 1 ¼ lbs. boneless beef sirloin steak cut into thin strips
  • 1 tsp paprika
  • ½ tsp garlic powder
  • 4 cups uncooked extra-wide egg noodles
  • 2 cups Swanson® Beef Broth or water
  • 2 tsp Worcestershire sauce
  • 1 can Campbell’s® Condensed Cream of Mushroom Soup10 1/2 ounces
  • ¼ cup sour cream
  • 2 tbsp chopped fresh parsley

Instructions

  1. Season the beef with salt and pepper. Layer the onion, beef, paprika, garlic powder and noodles in a 6-quart Instant Pot®. Pour the broth and Worcestershire over the noodles and spoon the soup on top (the order is important, so do not stir until after the cooking is done).
  2. Lock the lid and close the pressure release valve. Pressure cook on High pressure, setting the timer to 8 minutes (timer will begin counting down once pressure is reached- it takes about 15 minutes). When done, press Cancel and use the quick release method to release the pressure.
  3. Stir in the sour cream and let stand for 5 minutes uncovered. Season to taste and sprinkle with the parsley before serving.
Recipe Notes

Nutrition Values Per Serving: Calories 300, Total fat 9.5 g, Saturated fat 3.2 g, Cholesterol 67 mg, Sodium 707 mg, Total carbohydrate 25.8 g, Dietary fiber 1.8 g, Protein 26.3 g, Vitamin A 38 %DV, Vitamin C 4 %DV, Calcium 3 %DV, Iron 9 %DV

*Pressure Cook and Manual are interchangeable

One Pot Chicken and Brown Rice Dinner

easy instant pot recipes

By :Chop Secrets

Servings: 6-8 Prep Time: 5 minutesCook Time: 45 minutes

Ingredients

  • 1tbsp olive oil
  • 1 medium onion finely diced
  • 2 carrots chopped
  • 2 celery stalks chopped
  • 2 1/2cups chicken broth warmed
  • 2 cups uncooked brown rice rinsed
  • 1 tbsp fresh thyme leaves plus additional for garnish, or 1 tsp dried
  • 8 oz sliced baby Bella or cremini mushrooms
  • 2 lbs. boneless skinless chicken thighs
  • 10 oz condensed cream of chicken soup canned or homemade

Instructions

  1. Add olive oil to the Instant Pot. Using the display panel select the SAUTE function.
  2. When oil gets hot, add onion, carrots, and celery to the pot and sauté until onion is soft, 3-4 minutes.
  3. Add broth to the pot and deglaze by using a wooden spoon to scrape the brown bits from the bottom of the pot.
  4. Add rice, thyme, mushrooms, and chicken to the pot and stir to combine.
  5. Layer the cream of chicken soup on the top–do not stir.
  6. Turn the pot off by selecting CANCEL, then secure the lid, making sure the vent is closed.
  7. Using the display panel select the MANUAL function*. Use the +/- keys and program the Instant Pot for 30 minutes.
  8. When the time is up, let the pressure naturally release for 10 minutes, then quick-release the remaining pressure.
  9. Carefully remove the chicken from the pot to a cutting board, chop, and return to the pot. Adjust seasonings.
  10. Serve hot garnished with additional thyme.
Recipe Notes

*The MANUAL and PRESSURE COOK buttons are interchangeable.

Buffalo Wings

easy instant pot recipes

By :The I Love My Instant Pot Affordable Meals by Alieen Clark

Servings Prep Time 4servings 10minutesCook Time 15minutes

Ingredients

  • 2 pounds frozen chicken wings
  •  Cajun seasoning
  •  Water
  •  buffalo wing sauce

Instructions

  1. In a large bowl, toss chicken wings in Cajun seasoning so they are evenly coated.
  2. Pour water into Instant Pot® and add a trivet.
  3. Place wings in a (7 inch) spring form pan. Create a foil sling and lower pan into Instant Pot®.
  4. Close lid and set pressure release to Sealing.
  5. Press Manual or Pressure Cook button and adjust time to 15 minutes.
  6. When the timer beeps, allow pressure to release naturally and then unlock lid and remove it. Remove pan from Instant Pot® using foil sling.
  7. Remove wings and brush with buffalo sauce. Serve hot.

Recipe Notes

PER SERVING CALORIES: 337 | FAT: 16g | PROTEIN: 22g | SODIUM: 768mg FIBER: 1g | CARBOHYDRATES: 24g | SUGAR: 20g 

Road Map: Bone-In Chicken Breasts

easy instant pot recipes

By: From Freezer to Instant Pot Cookbook by Bruce Weinstein and Mark Scarbrough

Servings: 6Cook Time: 50 minutes

Ingredients

  • 1 cup liquid Choose from water, broth of any sort, wine of any sort, beer of any sort, unsweetened apple cider, or a combination of any of these.
  •  frozen bone‑in skin‑on chicken breasts 12-14 ounces
  • dried seasoning blend Choose from Provençal, Cajun, poultry, taco, Italian, or another blend you prefer or create.
  •  table salt Optional (check to see if the seasoning blend includes salt)

Instructions

  1. Pour the liquid into an Instant Pot. Position the bone-in chicken breasts in the liquid in a crisscross pattern (rather than stacking them on top of each other) so that steam can circulate among them. Sprinkle the top of each with 1 tsp dried seasoning blend and 1/4 tsp salt (if using). Lock the lid onto the pot.
  2. Optional 1 Max Pressure Cooker
    Press Pressure cook on Max pressure for 35 minutes with the Keep Warm setting off.
  3. Optional 2 All Pressure Cookers
    Press Poultry, Pressure Cook or Manual on High pressure for 40 minutes with the Keep Warm setting off. (The Valve must be closed)
  4. Use the quick-­release method to bring the pot’s pressure back to normal. Unlatch the lid and open the cooker. Insert an instant-read meat thermometer into the center of a couple of the breasts, without touching bone, to make sure their internal temperature is 165°F. The meat can be a little pink at the bone and still perfectly safe to eat, so long as its internal temperature is correct. If the internal temperature is below 165°F (or if you’re worried about the color), lock the lid back onto the pot and give the breasts 3 extra minutes at MAX, or 4 minutes at HIGH. Again, use the quick-­release method to bring the pot’s pressure back to normal.
  5. Use kitchen tongs to transfer the breasts to serving plates or a serving platter to serve. Or cool them at room temperature for 10 minutes or so, then store in a sealed container in the fridge for up to 3 days.
  6. Finally, to get the skin crisp, transfer the cooked breasts skin side up onto a lipped baking sheet. Set the oven rack about 6 inches from the broiler, heat the broiler, then brown the breasts under it for 1– 2 minutes
Recipe Notes

• For an 8-quart Instant Pot, you must use 1 1⁄2 cups liquid. You can also fit up to eight 12- to 14-ounce bone-in chicken breasts in the larger pot. There is no change in the cooking timing under pressure (although the pot will take longer to come to pressure).
• If you’ve used water and/or broth, the resulting liquid in the pot is astounding chicken stock. Don’t throw it out! Save it in a sealed container in the fridge for up to 2 days or in the freezer for up to 3 months. Use it in place of chicken broth in any recipe.
• Consider making the liquid in the pot a 50-50 split of broth and the brine from a jar of pickles, pepperoncini, or pickled jalapeño rings. In this case, omit the salt. (And the
remaining liquid in the pot won’t be fit to be used as stock.)
*Using a –­20°F CHEST FREEZER?

Cook under pressure in step 2 for 40 minutes on the MAX setting, or for 45 minutes on the HIGH setting, followed by a quick release.

Fruity Quinoa & Granola Bowls

6 Quick and Easy Instant Pot Recipes for Travel Nurses
Servings: 4 Prep Time: 2 minutesCook Time: 8 minutes

Ingredients

  • 1 cup quinoa rinsed
  • Water
  • maple syrup plus more for topping (optional)
  • vanilla extract
  • ground cinnamon
  • Pinch salt
  • nondairy milk
  • granola any variety
  • Fresh Fruit Compote
  • Sliced bananas for topping (optional)
  • Toasted walnuts for topping (optional)

Instructions

  1. In your Instant Pot®, combine the quinoa, water, maple syrup, vanilla, cinnamon, and salt. Lock the lid and turn the steam release handle to Sealing. Using the Manual or Pressure Cook function, set the cooker to High Pressure for 8 minutes (7 minutes at sea level).
  2. When the cook time is complete, let the pressure release naturally for 10 minutes, quick release any remaining pressure.
  3. Carefully remove the lid and stir the quinoa. Add enough milk to get the desired consistency. Spoon the quinoa mix into bowls and top with granola, compote, and any additional toppings, as desired.
Recipe Notes

MAKE-AHEAD TIP:
The quinoa and compote can be made during your weekly meal prep and stored separately. Simply reheat and assemble for a delicious breakfast!
PER SERVING: Calories: 507; Total fat: 7g; Saturated fat: 2g; Sodium: 100mg; Carbs: 104g; Fiber: 9g; Protein: 10g

We hope you found these easy Instant Pot recipes helpful. Do you have any favorite easy Instant Pot recipes? Share your favorite easy Instant Pot recipes below.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By Krucial Staffing

January 22, 2021

16266 Views

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Packing a Go-Bag for Your Next Travel Assignment

This article was provided by Krucial Staffing.

What goes into packing a Go-bag? Recently we took to Instagram to ask our frontline workers what items they absolutely could not live without during an emergency assignment. Boy, did we enjoy reading the answers! Among the most popular responses were common “must-haves,” such as masks, scrubs, comfortable shoes, and proper identification. Other responders gave us a chuckle by replying with some not-so-obvious items, such as peanut butter and Siracha sauce. Many people suggested packing the adequate number of undergarments for those “just in case” moments when life gets busy and you need a clean pair. A few other “essentials” included peppermint oil, a coffee maker, laundry detergent, and a Brita water filter.

Although most items can be purchased once you reach your destination, it’s important to come as prepared as possible. Here is a list of items healthcare workers suggest:

Go-Bag Packing List:

Personal Items:

  • Toiletries (shampoo/conditioner, body wash, toothbrush and paste, etc.)
    Money (Cards and/or cash)
  • Vitamins and Medicine
    Feminine Products
  • First-Aid Kit and flashlight

Identification needs:

Attire:

  • At least a week’s worth of scrubs
  • Comfortable shoes (bring a backup pair)
  • Extra undergarments
  • Masks, masks, and more masks

Go-Bag Comfort Items:

  • Photos of friends and family
  • Bath salts, compression socks, and melatonin for relaxation
  • Books, games, or puzzles for entertainment during your days off
  • Favorite blankets or pillows from home
  • Electronics (e.g., Firestick, Kindle), chargers, and headphones
  • Snacks (for your travels and the first couple of days before getting settled in)
  • Pen and Paper for notes
  • Water bottles and thermal cups/mugs for hot/cold drinks
  • Nightlights (hotel rooms can be hard to navigate)

Hopefully, this list will help you be prepared for your next assignment. Whether it’s your first or fifth assignment, it is vital to have a well-packed a go-bag.

Did we miss anything on the list that is essential for a go-bag? Please leave a comment below to help others.

By Katherine Rundell

January 20, 2021

10623 Views

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Top 6 Books All Travel Nurses Should Read

Whether you are an experienced traveling nurse or only just beginning to consider this healthcare career option, there are some fantastic books available that can help guide you and provide invaluable information. Here are 6 must-read books all travel nurses should add to their reading list.

1. ‘Hitting The Road: A Guide To Travel Nursing’ By Shalon Weddington

If you’re wondering whether or not becoming a traveling nurse is the right option for you, then you should definitely make sure that you check out Hitting the Road. In this 2010 updated version of the book, Weddington provides practical information for those about to embark upon travel nursing. A retired travel nurse herself, she shares her decades of experience with readers. She provides detailed information on a range of topics, such as tax strategies, international travel, finances, and listings of travel staffing services. There are even some self-assessment quizzes to help you decide whether or not travel nursing is the right option for you.

2. ‘I Wasn’t Strong Like This When I Started Out: True Stories Of Becoming A Nurse’ By Lee Gutkind

Even if you absolutely love being a travel nurse, there are inevitably bound to be days where it can feel like a struggle, and when you may begin to question how to keep going. I Wasn’t Strong Like This When I Started Out is the perfect book when you need a little support and inspiration. In this book, Gutkind shares a range of true stories from a variety of nurses as they share their experiences. The book is filled with stories of nurses who discuss their struggles and how they were able to keep going during the hardest of times.

3. ‘The Nurses: A Year Of Secrets, Drama, And Miracles With The Heroes Of The Hospital’ By Alexandra Robbins

If you’re looking for a book that really examines what it is like to be a nurse, then look no further than The Nurses: A Year of Secrets, Drama, and Miracles with the Heroes of the Hospital.

“This book covers a range of topics which nurses encounter in their jobs and indeed, throughout the course of their careers. Robbins was able to follow four real-life nurses over the course of a year at four hospitals, as well as interviewing many others. The result is a book that authentically captures the drama, courage, and sisterhood of nursing,” says Nathan Mitchell, a journalist at Academized and OXEssays.

4. ‘The Truth About Travel Nursing’ By Kyle Schmidt

In The Truth About Travel Nursing, Schmidt offers an insight into the world of travel nursing from the recruiter’s perspective. A former travel healthcare recruiter himself, Schmidt provides helpful information, including offering advice about how to compare travel services and the compensation packages that they offer.

5. ‘Travel Nurse’s Bible (A Guide To Everything On Travel Nursing)’ By David Morrison

If you are thinking about becoming a travel nurse or have just embarked upon your journey, then Travel Nurse’s Bible (A Guide to Everything on Travel Nursing) is a must-have resource. Morrison uses his 14 years of experience as a travel nurse to provide useful need-to-know information for every aspiring or practicing travel nurse.

“The book covers some really important topics, such as detailed instruction on how to get started on your journey as a travel nurse, the qualifications you need, as well as the key personality traits you need to have. It’s a really useful resource for anyone at the outset of their travel nursing career,” says Jennifer Ackles, a writer at Custom Writing and Dissertation Help.

6. ‘Fast Facts For The Travel Nurse: Travel Nursing In A Nutshell’ By Michele Angell Landrum

Although this book is particularly suited to those thinking about beginning a career as a travel nurse, it’s also filled with valuable information and tips for those already practicing. An experienced traveling nurse herself, Landrum provides helpful advice on how to better prepare yourself for assignments and how to successfully negotiate assignment contracts, as well as ways to increase your pay and improve your benefits.

Conclusion

Being a traveling nurse is a rewarding and challenging job. With these books, however, you’ll be better equipped to face any challenges which come your way. The next time you’re traveling to your next assignment, take along one of these books to help inform and inspire you.

Do you have any books to add to the list? Any you have read that you think other travel nurses would love? Comment them below.

By Frank Hamilton

January 18, 2021

9166 Views

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How to Write an Exceptional Travel Nursing Resume?

It’s okay to change the workplace. What’s more, somewhere else, patients really need your care right now. So it’s time to create a cool travel nursing resume. Even if you seek professional help from the best essay writing services, you still need to prepare the right facts about your work experience and logically structure your travel nursing resume. The following tips will help travel nurses create a resume that will definitely grab a potential employer’s attention.

Write a Summary

Interesting fact! HR managers look through each resume for only six seconds. For this reason, you need to make your resume more attention-grabbing. Therefore, it is worth considering creating a summary.

A summary consists of two to four sentences where you tell about your current goal, experience, and achievements.

Summary Example:

Certified nurse with over seven years of experience in emergency care. An ethical and compassionate professional who can remain calm in emergencies with a Master’s degree in Surgical Nursing looking for a Senior Nurse position.

The presence of such an element as a summary is a must-do for everyone who has working experience since you really have a lot of important things to say.

Replace Ordinary Words with Specific Ones

If you analyze the various resumes of nurses, then the most used expressions are “responsible,” “worked,” “created.” These are quite logical phrases that immediately come to mind during the writing. But to stand out among the thousands of resumes, you can grab attention with other words.

When HR managers read the same thing in each of the resumes they receive, it looks like reading templates (because of the above expressions). But when they start skimming through the text where slightly different wordings are used, it will arouse interest to perceive your resume differently. Such a psychological trick may become your competitive edge.

Use the following phrases to stand out on your resume:

  • Measured;
  • Analyzed;
  • Administered;
  • Specialized;
  • Treated.

If you have difficulties with choosing the right expressions for your resume, you can find a writer using the website’s ratings that will help you come up with a unique vocabulary.

Highlight the Hard Skills in Your Travel Nursing Resume

Most professionals overwhelm their resumes with “soft skills.” These are such skills as precision, observation, endurance, friendliness, or teamwork. Instead of such skills, focus on skills that will distinguish you as a specialist, as this is the prevailing factor that HR managers pay attention to. For example:

  • Chemotherapy;
  • Surgery;
  • Urgent Care;
  • Laboratory testing.

These are just examples of “hard skills” with which you can understand what is at stake. If you have been an assistant during surgery or chemotherapy, be sure to list your skills in these areas. Surely, you should mention some of your soft skills as well. However, your professional skills still matter most to make the right impression and convince the HR manager you are suitable for a specific position.

Add “Non-Typical” Sections to Your Travel Nursing Resume

Most likely, you are well aware that there are typical lines for a nursing resume. But since you have the experience, it will not be superfluous to add non-typical graphs that will help you stand out from other specialists. Here are some sections you can add:

  • Courses: Many nurses strive to gain new knowledge in their field and if this is about you, be sure to mention all the additional courses and certificates you have. Managers always pay attention to such moments. Even if you have completed the Rescuer courses, you can indicate this.
  • Conferences: Experienced nurses tend to attend and even speak at various thematic conferences. If you have such experience, it can once again emphasize your interest in your specialization.
  • Volunteering: If you took part in any volunteer programs, be sure to indicate this. Such experience is important in your career, and it will again show you from the best side not only as a specialist but also as a person.
  • Languages: If you know foreign languages, then you cannot keep silent about it. Do you doubt that this can affect your job opportunities? However, indicating your foreign language skills, you get a chance of being hired by an international clinic, where knowledge of a foreign language will be one of the key requirements. Also, don’t forget to indicate the level of foreign language knowledge and mention the corresponding courses and/or certificates, if any.

Resume Structure for an Experienced Nurse

Now let’s move to the logical and clear structure of your resume. Below you will find a simple sample that you can use to get started with resume writing.

  • Name 
  • Address 
  • Position
  • email                               
  • Phone number

Summary

Education (Start from the last to first education degree)                              

Skills (Use Hard Skills first)                                       

Work History (Start from the last workplace to the first one) 

Additional Sections (Courses, Conferences, Volunteering, Languages)                            

The Final Words

When it comes to creating a resume, the main thing is not to be shy about your successes and skills.  But you still need to be professional, so make sure to use the right wordings, emphasize your hard skills and complement them with the soft ones, plus attract the attention of the potential employer to your competitive advantages like certificates, courses, languages, and volunteering experience.

As travel nurses, your resumes are very different from other professions, even staff nurses. Have you found any ways to make your resume stand out or steps/tips while working on yours? Comment them below.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)