By Jessica Smith

March 10, 2026

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10 Signs of a Great Travel Nurse

Travel nurses are nurses who are free to live and practice in different places within the country to fill in short-term employment gaps. They are usually paid an excellent salary and can take up assignments according to their preferences. Travel nurses may accept short- or long-term contracts at the time of hire.

What it takes to be a travel nurse

To become a travel nurse, you need to have at least 1.5 years of clinical experience and a valid licensure in the state where you plan to work. Some countries also provide multi-state nursing licensure. However, not every nurse is suitable to become a travel nurse. Great travel nurses seem to have similar characteristics that make them outstanding at what they do. Here’s a list of these traits:

1. Flexibility and Adaptability

Travel nurses are required to move between patient homes, hospitals, clinics, and other medical facilities. You need to continuously engage with unfamiliar people, work overtime and night shifts, and work in some unconventional circumstances. You might also have to work in various departments, such as women’s health, neonatal pediatrics, and intensive care. The more flexible you are to adjust according to the needs of the patients and the healthcare facilities, the more likely you are to thrive in this career.

2. A Love For Travel

Travel nurses are naturally required to embrace an appetite for travel and adventure.

You have to travel a lot, which means you may have to be away from friends and family for an extended period. An understanding spouse and adventurous offspring can make your job a never-ending family adventure. The best part is that you are getting paid to travel!

3. Strong Work Ethic

As a travel nurse, you have to demonstrate a strong work ethic. It means performing your job to the best of your ability. Cultivate self-discipline and practice punctuality. Develop the habit of being on time for your shifts. Acting with integrity, that is, behaving consistently, is equally essential. Also, discipline, dedication, and determination all contribute to your work ethic.

4. Confidence

A travel nurse has to be confident in her abilities. Working in different places and with unfamiliar people should not make you reserved or timid. Instead, you should be able to put yourself out there and be confident. This does not mean that an introvert cannot become a travel nurse. It merely means you should not hesitate to take your turn as a leader.

5. Professionalism

Professionalism in nursing requires you to help patients and co-workers, listen actively, and communicate compassionately. Dressing appropriately and grooming yourself can make you look reliable and trustworthy. Keep your nursing knowledge up to date so you can offer advice and guidance in emergencies. Be confident and accountable for your actions and admit your mistakes when you make them.

6. Excellent Communication Skills

A travel nurse should be able to communicate efficiently with their recruiter about the types of jobs they’re looking for and with team members once they’re placed. Fostering relationships with patients and co-workers is extremely important for performing the job efficiently. Communicate openly with your colleagues and participate in making informed group decisions.

7. Desire To Learn

Traveling around the country from one assignment to another allows you to practice and learn in various healthcare facilities. You will be continually exposed to innovative techniques, modern technologies, and new ways of doing things. An insatiable desire to learn will greatly benefit you by diversifying your skill set and expertise.

8. High Emotional Intelligence

Keeping your emotions in check can benefit you greatly as a travel nurse. Your job can bring you joyful highs or traumatic lows. You should possess a high level of emotional intelligence to deal with such scenarios. Recognize and accept your emotions and know how they can affect you. Patients often look to you for emotional support.

9. Endurance

Like any other job, there may be times when you have to work with people who don’t align with your personality. However, the most sought-after nurses are those who handle their patients and colleagues with compassion and care. This job is a people-centric profession, and endurance is indispensable. A travel nurse should possess an optimistic outlook and a calm disposition at all times.

10. Patience

Patients frequently look upon the nurse for advice, knowledge, and emotional support. Therefore, you must maintain tolerance and patience regarding your patient’s feelings and emotions. A travel nurse has to have the heart and ability to communicate with warmth and empathy. You should be prepared to handle the patient’s questions, doubts, and oddities with patience.

Start Your Travel Nurse Career Today

Whether you’re a seasoned travel nurse or just considering the path, developing these traits will help you succeed. Travel nursing is a rewarding way to explore new places, grow your career, and earn competitive pay.

Find your next travel nurse assignment now on our job board and start your journey today.

By Seven Healthcare

February 28, 2026

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Work-Life Balance Tips for Travel Nurses

Travel nursing offers an exciting mix of adventure, flexibility, and meaningful work, but maintaining work-life balance can be challenging. But with constant relocations, new assignments, and irregular hours, maintaining a healthy work-life balance can be challenging.

At Seven Healthcare, we know that happy, well-rested nurses deliver the best patient care. That’s why we’ve put together these practical tips to help you thrive — both on and off the clock.

1. Choose Assignments That Fit Your Lifestyle

One of the biggest perks of travel nursing is choice. Whether you prefer fast-paced city hospitals or quiet rural clinics, pick assignments that align with your energy levels, career goals, and lifestyle preferences. Before accepting a contract, consider:

  • Shift patterns and workload expectations
  • Housing options and commute times
  • Proximity to amenities, nature, or cultural attractions

A well-matched assignment can make all the difference in maintaining balance.

2. Create a “Home Away from Home.”

Moving often can feel unsettling, so take small steps to make your temporary housing feel familiar. Bring a few comforts — a favorite blanket, photos, or even your go-to coffee mug.
Adding personal touches helps create a sense of routine and belonging, no matter where you are.

3. Prioritize Rest and Recovery

Travel nurses often work demanding shifts, so recovery time is essential.

  • Stick to a consistent sleep schedule when possible.
  • Practice mindfulness, deep breathing, or yoga to decompress after shifts.
  • Don’t underestimate the power of a short nap or a quiet evening to recharge.

Rest isn’t a luxury — it’s vital for your performance and wellbeing.

4. Build a Support Network

Every assignment brings new colleagues and potential friends. Make the effort to connect with other travel nurses or local healthcare workers.
Join online communities and social groups for travel nurses — they can offer advice, housing tips, and companionship. A solid support system keeps you grounded during transitions.

5. Schedule Time for Exploration

You’re not just working — you’re experiencing new places! Make sure to explore your surroundings, whether it’s hiking local trails, trying regional food, or visiting a nearby landmark.
Even short adventures can refresh your mind and help you appreciate the perks of being a travel nurse.

6. Set Clear Boundaries

Work-life balance starts with saying no when needed. Communicate openly about your schedule, avoid unnecessary overtime, and protect your days off.

Remember — boundaries aren’t selfish; they’re sustainable.

7. Stay Connected to Loved Ones

Being on the move can strain relationships, but technology makes it easier than ever to stay in touch.
Schedule regular video calls, share photos from your travels, or plan visits between assignments. Feeling connected helps reduce loneliness and keeps morale high.

8. Take Advantage of Your Flexibility

When your contract ends, give yourself a break before starting the next one. Use your downtime to travel, relax, or visit family. Many nurses find that a week or two off between assignments helps them return to work refreshed and motivated.

Thriving as a Travel Nurse

Being a travel nurse is more than just a career — it’s a lifestyle filled with purpose, flexibility, and discovery. But it’s also important to take time for yourself along the way.

At Seven Healthcare, we believe that great patient care starts with happy, balanced nurses. Whether you’re on your first assignment or your fifteenth, we’re here to help you find roles that fit your lifestyle, not just your résumé.

Take time to rest, explore, and connect — because the best travel nurses know that taking care of themselves helps them care for everyone else even better.

Ready to find your next assignment? Visit the The Gypsy Nurse job board to explore travel nurse opportunities in top locations and find the right fit for your lifestyle.

By TNAA- Travel Nurse Across America

February 25, 2026

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5 States For Your Spring Travel Healthcare Assignments

It’s almost March, which means it’s time to start thinking about your spring travel healthcare assignments. As the ice and snow start to melt, it’s likely that your first-time traveler jitters are beginning to thaw as well. As you think about your next move, take a look at these five states with lots of jobs that would be great for your spring travel healthcare assignments.

5 States For Your Spring Travel Healthcare Assignments

California

California offers endless opportunities for healthcare travelers looking for sun, surf, and adventure. Head to Los Angeles to explore iconic landmarks like the Hollywood Walk of Fame or spend a weekend hiking in Griffith Park with sweeping city views. Northern California brings a different kind of charm. Visit San Francisco for the Golden Gate Bridge, Alcatraz tours, and the city’s famous cable cars. Spring is also the perfect time to see California’s vibrant wildflowers bloom across state parks, from Anza-Borrego Desert to Point Reyes National Seashore.

Illinois

Illinois is a great place to welcome spring. Fall in love with the Windy City as you venture down the Chicago Riverwalk, where you can see the river run green during St. Patrick’s Day festivities, hop on a river cruise to learn more about the city, or rent a bike on a leisurely afternoon. Then, take a short drive to The Morton Arboretum, where you can get lost in a maze garden and learn more about the trees and plants as you take a hike on 16 miles of trails.

Washington

Washington State is ideal for travelers who love both urban adventures and nature escapes. Seattle’s Pike Place Market is buzzing with fresh flowers and local treats in spring, while the iconic Space Needle offers panoramic views of the city and nearby mountains. For outdoor enthusiasts, Mount Rainer National Park and the Olympic Peninsula offer lush greenery, waterfalls, and wildflower trails as the weather warms. If you love coffee and cozy cafes, spring in Seattle is the perfect mix of vibrant city energy and natural beauty.

North Carolina

North Carolina has something for every healthcare traveler this spring, from scenic mountains to sandy beaches. Asheville is perfect for art lovers and outdoor explorers alike, with the Blue Ridge Parkway showcasing blooming spring flowers and breathtaking mountain views. On the coast, the Outer Banks offer historic lighthouses, wild horses, and endless stretches of beach. Charlotte and Raleigh are great for urban adventures, with lively restaurants, cultural events, and local festivals that celebrate the season.

Texas

Take a spring travel healthcare assignment in Texas and enjoy everything the Lone Star State has to offer. During spring, bluebonnet season is in full swing, so take a drive to the Hill Country for some amazing views of this state flower. In San Antonio, the River Walk is a popular destination with its shops, restaurants, and boat tours. You can also head to Austin for the live music scene or visit one of Dallas’ many museums and parks. While you’re in Texas, be sure to find a long weekend to visit Big Bend National Park, which offers beautiful scenery and outdoor activities like hiking and stargazing.

Preparing for Your Spring Travel Healthcare Assignments

For travel nurses, all of these states are compact, except California. For travel nurses looking at assignments in California and allied travelers, you can ask your travel healthcare agency if they have a quality assurance department. They can help you get your license. Your agency should have your back, helping you secure the nursing licenses you need to get ready for your spring assignment. Once you have everything you need, get ready to plan your springtime adventures!

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By Megan

February 23, 2026

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10 Things I Learned From My First Travel Assignment

“Travel isn’t always pretty. It isn’t always comfortable. Sometimes it hurts. It even breaks your heart. But that’s okay. The journey changes you; it should change you. It leaves marks on your memory, on your consciousness, on your heart, and on your body. You take something with you. Hopefully, you leave something good behind.”

-Anthony Bourdain

What I learned from my first travel assignment:

first travel assignment

1. Taxes are a real BIOTCH. 

Get a tax professional’s help like www.travelnursetax.com to help you through the headache and loopholes. Don’t plan on getting any money back on taxes; you will likely have to pay, so plan for that.

2. I understand what it feels like to truly be an outsider.

 The unit I was on was very “clicky,” and many were unwelcoming. It took a solid month before people would warm up, even in the slightest. I ultimately had to grow thicker skin. Traveling is not for the faint of heart! Not everyone you meet will like you, which is okay. Just keep plugging away and taking good care of your patients. It is only 13 weeks, right?

3. I learned so much as a nurse and about myself.

 Also realized I have SO much to learn, and it will be endless learning. At times I will feel really stupid and make mistakes, but ultimately it will provide growth. Growth requires a bit of discomfort. That is partly why I chose this route. If you are looking to coast by, this is not the job for you.

4. I learned valuable skills but also picked up on what works and what doesn’t. 

With many methods to do the same job, some are less than ideal. Know when to speak up if your “Spidey-Senses” are saying something is wrong. Ultimately it is your license on the line, a patient’s life. Trust your instincts above all.

first travel assignment

5. I found strength and courage I did not think I had.

Against all odds and shadows of doubt, I showed up every day and gave my best. Amongst rude people who want to see you fail, a chaotic assignment most days and with very little gas left in my physical and mental tank. I showed up.

6. I valued the kind people who offered me nonjudgmental assistance.

 I learned the magnitude of JUST BEING KIND to others and the difference it makes. Before travel, I always tried to include travelers in everything because I could only imagine how difficult the new transition was. Never forget how much a small gesture of kindness can help somebody!

7. I realized nurses are IMMENSELY underpaid, unappreciated, and undervalued. 

Looking at my paychecks now, I feel like I am willing to work through hard days and go the extra mile because I am being paid well. You want the people caring for you to feel valued and compensated. It makes a difference. As a traveler, you have to deal with immense bullshit in unfamiliar environments, so there is a reason you are paid so well!

8. I had to learn to be extremely flexible and adaptable. 

I offer a very chill exterior, but my inner self is a typical Type A, eldest child, control freak. You know, the typical nurse personality. I’ve appreciated a deep level of flexibility I did not even realize I had. I developed a more “well shit, here we go, we’ll just have to figure it out” attitude.

9. You will be expected to do more by some staff 

you will sometimes get shittier assignments, but you know what? The day will go by fast; I can wipe the tears with hundred-dollar bills for 13 weeks. You’ll have good days and bad days, like any job!

10. For the love of god, trust your instincts and gut. 

first travel assignment

Even if they seem confident in their answer, permanent staff may be flying by the seat of their pants. This will help keep you from avoidable chaos. From here on, I will trust my instincts and ask the doctors or charge directly. Trust your instincts and do right for the patient.

I am thankful for taking the leap of faith into uncertainty and immense self and career growth. I think it will come with some troubling, stressful times, but it will also come with a vast amount of learning and experience. I think this path will take me in new directions, and I will just have to trust the timing of life.

The gypsy life is not for the faint heart, but it is worthwhile for new experiences. If you are thinking of traveling, you totally should jump on in!

Thanks for coming to my Ted Talk,

The Jet Set RN 

How was your first travel assignment? What did you learn from it? Do you have any advice or tips for fellow travel nurses about to embark on their first travel assignment? Comment them below

Our job board is a great place to search for your next travel nurse assignment. We have you covered with our housing page if housing is an issue. You can search for what you are looking for.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By Nomad Health

February 12, 2026

976 Views

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Don’t Leave Money on the Table: The 20-Minute Year-End Tax Audit

By Nomad Health for The Gypsy Nurse

Between navigating new units and exploring new cities, your “paperwork” pile probably grew faster than you realized. Taking five minutes to audit your records can be the difference between a massive refund and a massive headache.

5 Tax Tips for Travel Nurses and Allied Health Professionals 

Here is your “snackable” guide to locking in your tax savings.

1. The “Tax Home” Stress Test

If you lose your tax home status, those juicy tax-free stipends suddenly become taxable income. Ask yourself:

  • Did I pay for my permanent residence every month I was away?
  • Do I have proof (utilities, mortgage, lease)?
  • Did I return home at least once this year?

If you abandoned your home base to go “full nomad” without a physical tax home, your stipend status might need a pivot.

2. The Paper Trail (Digital Edition)

 Don’t hunt for PDFs in April. Create a “Taxes 2025” folder now and drop in:

  • Every Contract: Every extension and every original.
  • The “Launder” List: Did you pay for professional scrubbing of contaminated gear? Save the receipts.
  • Certification Costs: ACLS, PALS, and specialty certs (CCRN, etc.), these are potential deductions.

3. Track the “In-Between” Miles

You likely tracked your commute to the hospital, but did you track the drive from your home state to the assignment?

  • Mileage: Log the distance between your tax home and your contract city.
  • The Apps: If you haven’t yet, download MileIQ or QTripLog today to automate this for 2026.

4. Watch for the “365 Rule.”

If you stay in one metro area for more than 365 days, that location becomes your new tax home, and your stipends become taxable.

Check your calendar: Have you been in the same city for close to a year? It’s time to move or start withholding taxes.

5. Multi-State Prep

If you worked in three states, you’re filing four tax returns (including your home state).

Action Item: Create a simple 3-column note: State | Dates Worked | Total Gross Pay. Your CPA will treat you like a hero.

The Bottom Line 

Tax prep is a drag, but losing your hard-earned clinician pay to avoidable errors is worse. Spend 20 minutes this week gathering your logs so you can start the new year focusing on your next adventure, not your filing cabinet. Want to dive deeper? 

Learn more here: Travel Nurse Taxes: What to Track Before Year-End.

Related Reading

Ready to take your next assignment? Visit The Gypsy Nurse job board to find travel nurse and allied health opportunities that fit your lifestyle.

Disclaimer: We’re experts in healthcare staffing, not tax law. Travel nurse taxes are uniquely complex; always consult a tax pro who specializes in the “mobile” lifestyle.

By The Gypsy Nurse

February 4, 2026

50932 Views

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How International Travel Nursing Works

International Travel Nursing can be a complicated and time-consuming process.  If you are considering international travel nursing, we recommend allowing at least 6 months to prepare and obtain the required certifications, visas, and licenses.  The information below is not a conclusive listing.  It is a brief overview of the steps required to obtain an international nursing position.

International Travel Nursing

How International Travel Nursing Works:

Canadian Travel Nurse Resources:

Nurse Registration
Obtaining a Work Permit

International Travel Nursing
  • Completed application form and two recent passport-size photographs

  • Your present and previous passport or travel documents, and those of any family members accompanying you
  • Copies of your birth certificate
  • Payment of the processing fee
  • Your educational certificates
  • Letters of reference from present and past employers
  • An offer of employment
  • Employment Validation (Labor Market Opinion) from Human Resources Skills Development Canada (HRSDC) 1
  • Registration with the College of Registered Nurses of BC or the College of Registered Psychiatric Nurses of BC (Provisional Registration will also be sufficient)
  • A medical examination by a designated medical practitioner on Canada’s designated medical practitioner’s list. A list of Practitioners can be obtained from the Citizenship and Immigration Services website: www.cic.gc.ca/english/information/medical/index.asp.
  • Note: Medical instructions will usually be sent to you after you submit your application to the Canadian Consulate/Embassy; however, it is recommended that the medical be conducted as soon as possible after the date that the application for a work permit is submitted to the Canadian Consulate/Embassy.
  • “Application for a work permit” (IMM 1295)
  • “Document Checklist” (IMM 5488)
  • “Original receipt form” (IMM 5401) or payment receipt for fees paid online.

The process can take 8 to 16 months to complete.

UK Travel Nursing Resources and Steps

international travel nursing
  • The first step is the IELTS academic test. IELTS website: www.ielts.org.
  • Requirements for EU/EEA/overseas nurses and midwives (via http://www.nmc-uk.org)
  • English language requirements.  Since 1 February 2007, our requirement for overseas-trained applicants to register has been an overall score of 7.0 in the British Council’s International Language Testing Scheme (IELTS).
  • Pre-registration education.  AEIs providing either the Overseas Nurses Programme (ONP) or the Overseas Midwives Programme must ensure that applicants have submitted a copy of their IELTS test scores before accepting them as students.

Applying for registration.  Applicants must take the IELTS test before registering and submitting their scores as part of their registration. The NMC will then independently confirm this score.

Complete Mandatory package

The initial package is straightforward and includes an application request form, a form to accompany your birth certificate, a form to accompany your registration certificate, and a passport.

International travel nursing
  • Application request form
  • Please check your personal details and make any necessary amendments.
  • Complete the information about your IELTS exam.
  • Most people will apply for Registered Nurse–General, so please tick the appropriate box.
  • Forms to accompany your birth certificate, registration certificate, and passport
  • You are required to provide notarized/certified copies of your birth certificate, registration certificate, and passport. Please read the attached link on the requirements for certifying documents accepted by the NMC.
  • Please note that your registration certificate MUST be the original nursing certificate that you would have received when you first licensed as a registered nurse.
  • At this point, you will need to make a payment to the NMC for your application. The easiest way to pay is by credit card over the phone, and the NMC contact number is +44 207 333 9333. Alternatively, you can send a cheque along with your mandatory forms, but you need to ensure that it is written in UK pounds (so you will need to request this from your bank, and there are usually fees involved for this).
  • Application Form
    • Personal Details – please check all your contact details are correct and make any necessary changes.
    • Primary and Secondary education – all years of school education before university need to be included, typically between 12-14 years.
    • Professional Education and Training – clearly list all nursing-related training.
    • Declaration of Good Health by Occupational Health Dept/Medical Practitioner – This section needs to be fully completed by your doctor and stamped with the doctor’s official stamp. If the doctor has no official stamp, they will need to write a letter on official letterhead. The letter
    • must include the applicant’s name and PRN, a state he/she doesn’t have a stamp, be signed, dated, and attached to the application form.
    • Reference Forms
    • Registration Authority/Licensing Board Declaration of Good health and character
  • Apply for a visa under one of the following:
    the Work permit holder or Tier 1 – General skilled visa routes
  • You may be required to complete the Overseas Nursing Program (depending on which tier visa you qualify for).

 Other Resources

There are other options for working overseas as a US Registered Nurse.  The option that I chose was to work with the US Department of Defense.  The DOD has nursing positions in international locations such as Germany, Belgium, Italy, and Japan.  The process, although slightly easier, is still a mound of paperwork and forms.  You can start your DOD search by going to https://www.usajobs.gov/.

If you are accepted for a position with the DOD, please contact me, as I have some additional resources that could be helpful as you transition into a DOD position in nursing.

The entire process, from filing my application to arrival in Germany, took about 8 months for me, but I know others only took 3 months.  Demand plays a large part in this.

Are you an international travel nurse? Do you have any tips to share for those considering international travel nursing? Comment them below.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By Geraldine Mills

January 14, 2026

4309 Views

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10 Practical Tips for First-Time Travel Nurses

Not everyone knows about being a travel nurse, a unique life path. If this is your first time diving into this line of work, there are a few things that you should know so that you can make the most of it. In this article, we’ll cover different tips for first-time travel nurses that you can apply so that the start of your life as a travel nurse will be a smooth one.

10 Practical Tips for First-Time Travel Nurses

first-time travel nurses

1. Do your research 💻

When you think of being a travel nurse, the thought that occupies you most is the traveling part. However, there’s more to being a travel nurse than you should research first to ensure that you are appropriately prepared for the job.

Of course, travel is one of the first things to consider. Prepare all your travel documents, have a ready-to-go travel pack at all times, and so on.

If you’re working with a travel nurse agency and recruitment, look into the customer testimonials. They should have a positive reputation and a portfolio of travel nurses they’ve helped. Before you send your travel nurse application, though, don’t be afraid to interview the agency, since if things don’t go well, you will have to clean up the mess in the first place.

Another thing that you should look into is the tax part. You can consult a tax professional about the different tax requirements, especially as you move from state to state.

2. Read your contract thoroughly 🔎

For first-time travel nurses, it is important to read your contract thoroughly. If you’re doing anything that involves a legally binding contract, make sure that you read through it thoroughly. Since it may be your first time, you might feel pressured to sign the contract and move on. However, you’re just setting yourself up for future frustrations.

Make sure to read through the contract terms. Some of the critical factors that you should be paying more attention to in the contract would be:

  • Assignment length
  • Requirements for the shift
  • Payment, compensation, benefits, and any travel reimbursements
  • Specific job responsibilities
  • Housing arrangements
  • Time off and sick leave conditions

If there are any terms in your contract that you want clarification on or want to change because they are not favorable to you, then bring them up with the representative.

3. Pack smart 🎒

If you plan to be a travel nurse for a long time, you must start mastering the art of packing for travel. For first-time travel nurses, it may seem strange to pay so little, but it’s unlike how you would usually pack for leisure. It would help if you were as intelligent and picky with what you pack as much as possible. Given that you’re traveling often, packing a lot of items all the time will be rough and time-consuming.

Stick to clothes, toiletries, and only a few shoes. Creating a list of the items you regularly need and use during your assignments can help you establish the core items you should pack.

Creating a standard list of your core travel items might take a while. Once you’ve narrowed that down, it’s a good idea to have a pack of items or toiletries to throw in your luggage and be ready to go.

4. Plan your housing 🏘️

First-time travel nurses may choose to take agency-provided housing; your travel nurse contract should include the terms of that housing, if any. It should consist of details like:

  • Check-in and check-out times
  • The type of housing they provide
  • Furnishing availability
  • Cleaning items availability
  • Details on utilities
  • Parking situation
  • Laundry facility

Again, if you have any questions about the housing arrangements, you should talk to your recruiter to clarify the details. That way, you will know what your housing might not have and what you might have to buy when you get there.

Sometimes, they might not provide housing for you, or you may choose not to take agency-provided housing. In that case, you will have to make the arrangements yourself. What you should look for in your housing depends on your stay. The longer you have to be there, the more amenities you should want in your accommodations.

5. Prioritize self-care and work-life balance 💆‍♀️

When you are well cared for, that energy and proper self-maintenance will translate to better work performance as a nurse. While providing excellent service in your work is a good idea, that doesn’t mean you should forget your life outside of being a travel nurse.

Make the most of your ability to move around. During your downtime, get out of your accommodations and explore the area. You should dine out sometimes and hike on local trails if there are any.

Don’t forget to take care of yourself by eating healthy foods and adding some exercise time to your schedule whenever possible.

first-time travel nurses

6. Bring your family along on your travels 👨‍👩‍👧‍👦

While it might feel better to leave your family behind when you have temporary assignments, especially for first-time travel nurses, having your family along for your assignments might provide the emotional and social support you need, especially as you move from place to place.

Bringing your kids along is also a great way to expand their minds and let them experience new environments. While doing this might take much more work to arrange, it can be a great bonding point for everyone involved. Plus, you don’t always have to do it for every assignment.

7. Maintain an optimistic mindset 😁

You might feel like, since you’re a travel nurse, creating positive relationships with the people you work with is a waste of effort, but that sort of mindset can create unpleasant work environments.

Working with an open mind and a social approach will make you have a pleasant time at work, no matter how long you stay in a particular place. If you socialize and maintain that optimism, the job will be more enjoyable, and you will have new friendships that can make your work assignments less lonely.

8. Make new friendships 👯

Talk to the people you work with. Please get to know them. No matter how short your assignment duration is, taking the time to socialize with your coworkers makes it a lot easier to spend your work days.

While many people don’t like small talk, sometimes it’s a great way to create a smooth working relationship without too much commitment on your part if you don’t want to. Plus, when you get along with the people you work with, the shifts go by slightly faster and easier.

9. Arrive early on your first day 🕒

The first impression you give to your new assignment can set a tone, at least for your first few shifts in the hospital. That’s why it’s a good idea to arrive early on the first day of your assignment. It’s a great way to get the lay of the land and how your shifts will go.

Aside from arriving early for your assignment, it’s also a good idea to arrive at your accommodations earlier—ideally a few days before your shift. That way, you have enough time to unpack and settle into your accommodations before the ball gets rolling for your assignment.

10. Plan your free time 🚗

Despite best intentions, sometimes, you can’t help but forget that you should be doing something during your free time. As mentioned before, it’s a good idea to make the most of your traveling as a travel nurse.

Explore the local hotspots and dining options. Join local events. These are the experiences that you should be doing with your new assignments. Instead of waiting until this happens, be more deliberate about it and plan your free time or schedule it just like you would with work.

Conclusion

The advice here should help prepare first-time travel nurses for the world of travel nursing. By applying these tips, the transition to this new and unique lifestyle should be a lot smoother, and you can soon reap the benefits and enjoy your life as a travel nurse.

Do you have any tips for first-time travel nurses? Comment any tips you think are helpful below.

Find Your Next Travel Nurse Assignment with Our Job Board!

Are you on the hunt for your next travel nurse gig? Look no further than our job board! Click here to explore all our current opportunities.

Discover the Perfect Housing for Your Next Assignment

Need somewhere to stay on your next travel nurse assignment? We’ve got you covered. Check out our housing page to find your ideal home away from home. Click here to start your search.

By Amber Pickler

December 29, 2025

7405 Views

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New Year, New Assignment: Travel Nurses Goals That Stick

For travel nurses, it is a new year, which means new goals or resolutions. When you hear the term resolution, your mind most likely goes to diet and exercise

However, there are other goals and resolutions you can make as well. You might want to start saving more money, do more self-care, pay off debt, quit smoking, etc. The list could go on forever. Sticking to these goals or resolutions can be difficult. We are creatures of habit and often have a hard time breaking those habits. 

Many people say it takes 21 days to create a habit. However, according to healthline.com, it can take anywhere from 18 to 254 days for a person to form a new habit and an average of 66 days for a new behavior to become automatic. If it takes that long to form a habit, there is a good chance that you will stop, forget, or feel defeated during that time. We have put together some tips to help you maintain your goals—any time of the year!

Travel Nurses Goals That Stick

Create a Vision Board

A vision board is a collage of images, quotes, affirmations, or your goals and desires. These are designed to serve as an inspiration and motivate you to succeed. Vision boards can be made using images from the internet or cutting out pictures, words, sentences, etc., from magazines.

There are many versions of vision boards. Whichever you choose is totally up to you and the goals or resolutions you set. The examples you see are just a couple of options. 

The purpose of your vision board is to see the results of the goals you have set. If you want to save up money so you can take a vacation, pick an image of a location you want to visit that will motivate you to save up.

Track Results

This may seem like a no-brainer, but tracking your results can help you stay on target. Tracking your results shows you the progress you are making from your hard work.  Many people track weight when that is their goal. However, if your goal is to eat a healthier diet, track your meals. Hold yourself accountable. There are many apps out now that help you track your meals. This is just one example. Tracking your results will help to keep you on track. If your goal is to save for a trip, make a chart.  Have a starting point and have smaller goals along the way to your ultimate goal.  Mark off the chart with every dollar or set amount you add to your savings.  This will give you a visual of your end goal.

Start a journal

Write in your journal. Keep track of your progress that way. This can help you maintain your goal; you can go back and read how far you have come. This could also be how you’re feeling. Feelings of accomplishment, defeat, whatever you feel at the time, write it down. Keep track of the progress. It is safe to say that there may be days when you feel defeated or don’t want to continue; writing your thoughts and feelings can help clarify the issues you are facing with your goals and often renew your interest in the goal you set. 

Use your phone

Our phones have so many great apps to help you maintain your goals. Whether you are trying to lose weight, eat healthier, or achieve any other goals, there are apps out there.  There are many apps just for maintaining your goals.  Below you will find a few of the top-ranked apps for maintaining your goals from Bustle.com.

  1. Coach.me, Habit Tracker

Coach.me’s habit tracker is designed to help you create and sustain personal, career, and physical health goals. It allows you to measure your progress so you know how to improve upon it, set targets and reminders, celebrate milestones, and view your journey across the weeks and months.

The app is free for Apple and Android users.

  • Strides App

The Strides app helps you get organized when it comes to tracking your goals and habits. It offers four unique tracker types and includes step-by-step goal-setting. The helpful, easily customizable progress charts let you track literally anything you want.

The Strides app is free on the App Store.

  • Way of Life

Way of Life makes setting goals and hitting them simple. It allows you to track your routines using a color-coded system in just a few seconds each day. The app will also send you reminders that will help you form better habits and shake up not-so-great ones. Plus, you can jot down quick notes in the diary and view your customized charts. You can download the app for free on your iPhone or Android.

Positive Thinking

Positive thinking is vital in maintaining your goals.  Keeping a positive mindset and removing negative thoughts will keep you on track.  Focus on the positives. If you have a setback, don’t look at it in a negative way. Look at how far you have come.  Maintaining a positive mindset or attitude will help in your daily life, which will feed into your goals.  According to The Mayo Clinic, health benefits that positive thinking may provide include the following:

  • Increased life span
  • Lower rates of depression
  • Lower levels of distress
  • Greater resistance to the common cold
  • Better:
    • psychological and physical well-being
    • cardiovascular health and reduced risk of death from cardiovascular disease
    • coping skills during hardships and times of stress

Many of these will spill over to your goals. So keep that positive mindset!

We hope that you found these tips helpful. Do you have any tips for travel nurses trying to maintain their goals while working away from home? Comment them below. We love to hear your thoughts!

Ready to make this year the one you reach your career goals? Find your next travel assignment on our job board.

By Amber Pickler

December 18, 2025

11673 Views

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Winter, Sun, and Adventure: Top Warm Destinations for Travel Nurse Assignments

One of the perks of being a travel nurse is the ability to spend your winters in warmer weather!  Now is the time to start looking for that warmer winter travel nurse assignment.  Finding the perfect travel nurse assignment isn’t always easy, so we have put together some great information on five states that are great for winter travel nurse assignments.   

Here are five great options (listed in no particular order):

Florida

Florida is a top pick for warm winter travel nurse assignments because during winter, the average daily temperature is 70.7 °F.  It offers not only warm weather but also many beaches to go to on your off days!  Florida offers the second-longest coastline in the United States, 8,436 miles, 663 of that is beaches!  What better way to spend your cold winter months than on the warm sunny beaches? 

Florida also offers many amusement parks to visit.  So many that they are the top tourism state because of their amusement parks.  There is a lot to do in Florida, and since it is warm there all year, you aren’t limited by the weather! 

If you are thinking that Florida would be a great choice for your next travel nurse assignment, click here for openings in Florida!

Texas

Texas is another great option for winter travel nurse assignments!  It offers the 7th-longest coastline in the United States, with 3,359 miles.  It offers many beaches as well.  Texas has mild winters, with average daily temperatures ranging from 55 to 72 degrees.  These temperatures can make for great days to walk or sit and enjoy the beaches. 

For amusement park enthusiasts, Texas also offers many amusement parks.  Probably the most well-known is Six Flags Over Texas, located in Arlington, Texas.  Six Flags Over Texas sits on 212 acres and offers 13 rollercoasters and 3 water rides.  Six Flags also offers a kids’ area with rides just for the kiddos, so if you have little ones with you, this is a great option.

If Texas seems like the ideal place to take your next travel nurse assignment, click here for open Texas jobs.

Arizona

Arizona offers something different than the other states on this list, as it isn’t a beachy state.  It is known more for its desert climate.   Arizona is the only state that contains part of the four North American deserts. The Great Basin, the Chihuahuan, the Mojave, and the Sonoran deserts each touch part of the state, making up its diverse landscape. 

Arizona’s elevation varies depending on where you are in the state; because of this, the winter temperatures vary.  Winter temperatures average anywhere from 40 degrees to 75 degrees from November through February.  Warm-up starts in the middle of February. Arizona does see an occasional frost as well.    Arizona has 194 named mountain ranges.  If you enjoy hiking or want to try it, Arizona would be a great option for you. 

If Arizona seems to be a good fit for your winter travel nurse assignment, click here for job openings in Arizona.

California

California is an excellent option for winter travel nurse assignments.  Because California’s size is so large, the climate ranges from polar to subtropical.  Because of this, the average state temperature during the winter months is 60.5 degrees.  California’s coastline is the 5th largest in the United States, with 3,427 miles of coastline.   Like most of the other states on this list, they offer many beaches to visit. 

They also offer many tourist places to visit, including the Golden Gate Bridge, Yosemite National Park, Disney Land, Big Sur, Universal Studios, and many others. California also offers mountain ranges, deserts, and forests to visit.  So, there truly is something for everyone in California. 

If you think you would like to spend this winter in California for your next travel nurse assignment, click here for open jobs.

Hawaii

When you think of Hawaii, you instantly think of gorgeous beaches and great weather!  Making Hawaii an amazing option for a winter travel nurse assignment.  With 1,052 miles of coastline, Hawaii offers the 18th-longest coastline in the United States.  This is amazing considering the size of the state itself.  Hawaii also offers less extreme temperatures and humidity because of the almost constant trade winds from the east.  Because of these trade winds, the average winter temperature is 83 degrees.   

There are many things to do while in Hawaii.  You can visit the Pearl Harbor and USS Arizona Memorial, Volcanoes National Park, Princeville Botanical Gardens, and the list goes on.  Hawaii offers things to see and explore like no other state on this list. 

If you think Hawaii may be where you would like to go for your winter travel nurse assignment, click here for open jobs in Hawaii.

Have you spent your winter in one of these warm-weather states? Comment below and tell us what you enjoyed about spending the colder months in a warmer climate.

Ready to chase the sun this winter? Explore travel nurse assignments in these warm-weather states and find your next adventure today! Browse open jobs now.