By TNAA- Travel Nurse Across America

January 22, 2026

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New Year, New Contract: How to Land Your Best Travel Assignment in Q1

The start of a new year brings fresh goals, new travel assignments, renewed motivation, and a chance to reset. For healthcare travelers, January is one of the most strategic times to line up your next assignment! Whether you’re coming off a holiday break or ready to jump into a new contract, Q1 offers unique opportunities that can set the tone for the rest of your year.

If you’re thinking about starting a new travel assignment early in the year, here’s what you need to know to make the most of January and land a contract that truly works for you.

Why Q1 Is a Smart Time to Start a Travel Assignment

January through March is often a high-demand period for travel healthcare jobs. Facilities are adjusting staffing plans after the holidays, navigating winter-related patient surges, and filling gaps created by staff taking time off earlier in the season.

For healthcare travelers, this can mean:

  • More consistent job availability
  • Faster inverterview timelines
  • Opportunities to lock in assignments before the spring competition increase

Q1 contracts also allow you to plan ahead. Starting early in the year gives you flexibility to stack assignments, take a planned break later, or target a specific location before peak travel seasons.

Get Clear on Your Goals Before You Apply

Before jumping into job searches, take a moment to define what you want from your next travel assignment. January is the perfect time to reassess priorities and align them with your work plans.

Ask yourself:

  • Do I want stability or flexibility right now?
  • Am I aiming to save, explore, or gain experience in a specific setting?

Having clarity makes it easier to narrow your options and communicate effectively with your recruiters, helping you find a role that fits your lifestyle, not just your resume.

Prepare Your Profile for a Fast-Moving Market

Q1 moves quickly, and prepared travelers have the advantage. Make sure your profile is ready before you apply so you don’t miss out on great opportunities.

Helpful prep steps include:

  • Updating your resume with recent assignments and skills
  • Reviewing certifications and expiration dates
  • Gathering references ahead of time
  • Making sure your availability dates are accurate

Even small updates can make a big difference when roles are filling fast.

Stay Open, But Intentional

Flexibility is one of the biggest advantages healthcare travelers have, especially early in the year. Being open to multiple locations, shift types, or start dates can expand your options significantly.

That said, intentional flexibility is key. Know your must-haves versus nice-to-haves so you don’t end up in a role that doesn’t align with your goals. Winter and early spring assignments can be incredibly rewarding when they’re chosen thoughtfully.

Think Beyond Just This Assignment

One of the benefits of starting a new travel assignment in Q1 is the ability to think longer term. An early-year contract can:

  • Lead to extensions
  • Open doors to future placements
  • Help you build momentum for the rest of the year

Even if your next role isn’t your “forever favorite,” it can still be strategic step toward where you want to go next.

Final Thoughts

A new year is a natural time to reset, refocus, and move forward with intention. For healthcare travelers, January offers a strong window to secure meaningful travel assignments that align with both career and lifestyle goals.

Whether you’re ready to start immediately or planning a few weeks out, Q1 is full of possiblities, and the right opportunity may be closer than you think.

If you’re ready to explore your next travel assignment, the The Gypsy Nurse job board makes it easy to browse opportunities from trusted agencies all in one place. See what’s available and find a role that fits your goals.

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Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab

By The Gypsy Nurse

January 20, 2026

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How to Capture Your Travel Healthcare Journey: Simple Tips & Tools

Travel healthcare assignments offer some unique experiences, new cities, teams, and opportunities to grow not only professionally but also personally. Capturing your travel healthcare journey not only helps you remember them but also allows you to reflect on your growth, track your progress, and connect with other healthcare travelers navigating the same lifestyle.

You don’t need fancy equipment or hours of editing time. With a smartphone and a simple approach, you can document each assignment in meaningful and fun ways.

Here are six simple ways to help you get started capturing your travel healthcare journey:

1. Choose One Platform That Works for You.

You don’t need to be on every platform online. Focus on a platform that fits your style. Here are a few ideas:

  • Instagram: For photos, carousel posts, and Reels.
  • TikTok: For short, authentic videos
  • Substack or Medium: For longer written reflections, blogging, or storytelling
  • YouTube Shorts: For quick video updates

Starting with one platform helps you stay consistent and enjoy documenting without feeling overwhelmed.

2. Capture Real Moments, Not Just the Perfect Ones

Be authentic; that is the key. Your audience (and future self) will connect more with genuine moments than with perfectly staged posts. Here are some things to consider capturing:

  • Your trips to your assignments
  • Your morning routine before you start a shift
  • Your new housing
  • Your favorite local businesses or places in your new cities
  • Something you learned during the week

As a traveler, there are so many opportunities to share, authentic snapshots tell your story better than staged or overly curated content.

3. Use Simple Tools to Make Documenting Easy

Having a few modern tools can help simplify capturing and organizing your content.

  • Capcut: offers quick video editing on the go
  • Canva: templates for posts, stories, and recap graphics.
  • Notion or Day One: digital journaling platforms
  • Snapseed or Lightroom Mobile: great for photo touch-ups
  • Google Photos: automatically back up your memories

These tools will make documenting your travel healthcare journey easy, even during long shifts.

4. Tell Stories From Your Perspective and Be Real

Whether you’re sharing online or keeping a personal record, storytelling adds depth to your experiences. Your followers want the stories from your perspective, and they want the real deal. They also want the truth, so tell them the truth, give them the raw and real truth. Being authentic and real will not only help you gain followers but will also make you a resource for other travelers.

5. Create Small Habits for Consistency

Being consistent matters more than perfection. Small habits make documenting manageable:

  • Try to record a video each day
  • Try to take a picture every day
  • Keep a recap of your day/week on your phone so you aren’t relying on memory
  • Keep a record of your favorite restaurants, parks, or local attractions

These little routines add up to an awesome collection of memories without feeling like extra work.

6. Protect Privacy & Follow HIPAA Guidelines

Safety and privacy are crucial while documenting your journey. Always remember:

  • Avoid filming patient care areas.
  • Don’t show charts, screens, or identifying details.
  • Keep badges and facility names private.
  • Share experiences without sharing revealing patient information.

You can create meaningful content while staying compliant and professional.

How to Start a Travel Healthcare Blog or Channel

If you’re ready to share your journey publicly, here’s a simple starter guide:

  1. Choose a platform: TikTok, Instagram, Substack, YouTube, or another social media platform.
  2. Pick your content focus: lifestyle, tips, travel stories, humor, or education.
  3. Post a short intro about yourself and your assignment.
  4. Post consistently, even once a week is enough.
  5. Engage with other healthcare travelers to build community.

If you’re already keeping a journal or snapping photos, you’re halfway there; sharing your journey is just a matter of organizing and posting.

Documenting your travel healthcare journey is a rewarding way to preserve your experiences, celebrate milestones, and connect with other travelers. Whether for personal reflection or sharing with a community, capturing these moments will give you a meaningful record of your career and life on the road.

Your next adventure is waiting!
Join The Gypsy Nurse community and find travel healthcare assignments that fit your lifestyle on our job board.

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Discover new travel nurse jobs, subscribe to customized job alerts and unlock unlimited resources for FREE.

Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab

By The Gypsy Nurse

January 17, 2026

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Fitness Trends Travel Nurses Can Actually Do Between Shifts

As a healthcare traveler, whether you’re a travel nurse, therapist, or allied health traveler, finding consistent time and energy to dedicate to fitness can feel like a luxury. But thanks to social media (especially TikTok and Instagram), there are now accessible, low-barrier workout trends you can squeeze into your downtime between shifts, and many don’t require a gym membership!

Here are some of the top trending fitness trends for early 2026 that are both easy and effective.

Top Trending Fitness Trends for Early 2026

1. The 6-6-6 Walking Routine

One of the most viral TikTok trends right now is the “6-6-6” walking routine: a six-minute warm-up, 60 minutes of brisk walking, followed by a six-minute cool-down.

  • Why it works for travelers: This is a low-impact activity that requires no special equipment or gym membership and can be done in or around your assignment housing or even during a break during your shift.
  • Benefits: This routine burns fat efficiently (Zone 2 training), improves cardiovascular health, reduces stress, and gives you mental clarity.
  • Pro tip: Break it up, if you can’t do the full 60 minutes at once, split it into two 30-minute walks during your shift breaks or before/after work.

2. “Tread & Tone” Workouts

This TikTok-born trend combines light walking (usually on a treadmill) with upper-body strength moves using light dumbbells.

  • Why it is travel-friendly: You can replicate this on a walk outside, do bicep curls, lateral raises, or presses during your walk.
  • Benefits: Combines cardio and resistance training, making it efficient and ideal for maintaining strength without long gym sessions.

3. Progressive Plank Challenges

Plank-based challenges remain a big hit on Instagram and TikTok. Many use “progressive plank” formats. Gradually increasing hold times or switching up plank variations (side planks, plank jacks, plank twists).

  • Why it’s good for clinicians on the go: No equipment is needed; you just need a little floor space. Holds can be 30 seconds or more, and you can do multiple sets throughout the day.
  • Benefits: Builds core strength and stability, improves posture (this is especially helpful if you’re on your feet or lifting), and can be modified to fit your fitness level.

4. “Lazy Girl” Pilates Flows

This is a popular micro-workout trend on TikTok: short, low-impact, Pilates routines (often under 10 minutes) that focus on abs, arms, and flexibility.

  • Why it’s ideal between shifts: These workouts can be done in small living spaces (like a travel assignment’s temporary housing), with no equipment needed.
  • Benefits: Improves core strength, enhances mobility, supports recovery, and feels gentle enough to do even when energy is low.

5. 4‑2‑1 Workout Split

Another trending workout method is the 4-2-1 workout split. This method organizes your week into 4 strength days, 2 cardio days, and 1 mobility day.

  • Why it fits travel life: This flexible schedule lets you adjust your workouts to your weekly shifts. If you have several days off in a row, you can pick and choose which days become strength/workout days.
  • Benefits: This workout method ensures balance; strength, cardio, and mobility are all in the mix, and helps prevent burnout or overuse injuries.

6. Weighted-Vest Walking

Walking with a weighted vest has become a trendy way to up the intensity of a simple walk, without resorting to a hardcore gym routine.

  • Why it’s practical for travelers: Just strap on a lightweight vest and go for a walk around your assignment neighborhood or even indoors, if space allows.
  • Benefits: Adds resistance, increases calorie burn, strengthens muscles, and improves your endurance. All while doing something as simple and accessible as walking.

How to Make These Trends Work for You Between Shifts

  • Micro Workouts: Use 5–15 minute windows to do planks, Pilates, or a quick walk. These micro routines add up.
    • Virtuagym predicts micro workouts will continue to grow in popularity. Virtuagym
  • Combine Trends: Pair the 6-6-6 walk with “tread & tone” or weighted-vest work depending on your schedule.
  • Prioritize Recovery: Include mobility or gentle movement days (like the “1” in the 4‑2‑1 split) to prevent overuse injuries.
  • Stay Safe: Check form (especially for planks or strength) and progress gradually. If you try a challenge or trend, start slow. Health Spectra
  • Track What Works: Use fitness apps or just a simple journal to track which trends feel best with your work/rest schedule. Adapt as needed.

Final Thoughts

Being a healthcare traveler means juggling unpredictable schedules, travel, and long shifts, but fitness doesn’t have to fall by the wayside. These TikTok- and Instagram-trending workouts offer practical, flexible options that are relatable, quick, and effective. Whether you’re walking in a weighted vest, doing short Pilates flows, or challenging yourself with a plank variation, there’s something here that can fit into your life on the road and help you stay strong, healthy, and centered no matter where your next assignment takes you.

Keep Moving Forward: Browse Jobs on The Gypsy Nurse and discover assignments that give you the flexibility to stay active, energized, and in control of your journey.

Join The Gypsy Nurse Nation

Discover new travel nurse jobs, subscribe to customized job alerts and unlock unlimited resources for FREE.

Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab

By Titan Medical

January 16, 2026

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Why “Agency Culture” Actually Matters to Travel Nurses (Even If You Think It Doesn’t)

Most travelers don’t choose an agency because of its culture.

They choose based on the contract.
The location.
The rate.
The start date.

Culture feels almost like a buzzword. It’s something agencies talk about internally, not something that affects your day-to-day life on assignment.

Until it does.

Because the truth is, agency culture doesn’t show up when everything is going right.
It shows up the moment something goes wrong.

“I didn’t think it mattered… until it did.”

agency culture

Every experienced traveler has a version of this story.

The assignment looked great.
The unit seemed fine.
The pay was solid.

Then:

  • Orientation was rushed
  • Ratios changed
  • Housing fell through
  • A schedule issue popped up
  • A concern needed immediate attention

And suddenly, culture wasn’t just abstract anymore.
It was the difference between feeling supported and feeling like you are completely on your own.

Culture isn’t a vibe, it’s behavior.

When it comes to traveling, culture isn’t about slogans, swag, or social media posts.

Culture is:

  • How quickly someone responds when you need help
  • Whether your concerns are taken seriously
  • If accountability exists when mistakes happen
  • Whether follow-through is consistent, not conditional

It’s not what an agency says they value; it’s what they do when it’s inconvenient.

How culture shows up when things go wrong

Because eventually, something will go wrong. That’s the nature of traveling.

Here’s how agency culture quietly reveals itself:

  • When orientation isn’t what you expected
    • Does someone advocate for you — or tell you to “give it time”?
  • When a schedule change impacts your life
    • Is there clear communication, or radio silence?
  • When housing becomes an issue
    • Do you feel like a problem to be managed — or a person to be supported?
  • When you raise a concern
    • Are you listened to without defensiveness, or brushed off to keep things moving?

These moments don’t just shape your assignment; they shape whether you’d ever work with that agency again.

Why travelers feel culture, even from 1,000 miles away.

Travelers don’t sit in agency offices.
They don’t attend internal meetings.
They don’t see the org charts.

And yet, they still feel culture instantly.

Because culture travels through:

  • Communication style
  • Reliability
  • Consistency
  • Ownership when things go sideways

Even from another state, another time zone, another hospital, you can tell when a team is aligned versus when things are disorganized behind the scenes.

You can also feel when people are empowered to help you or when they’re just passing the issue along to someone else.

Good culture feels boring (and that’s a compliment)

Here’s something travelers don’t say often enough:

The best agency experiences usually feel… uneventful.

No scrambling.
No chasing answers.
No wondering who to call.

Things just work.

That’s not luck.
That’s culture backed by systems, accountability, and people who care enough to follow through.

Why this matters more than ever

Travelers are more experienced, more informed, and more selective than ever.

They always remember:

  • Who showed up
  • Who disappeared
  • Who advocated
  • Who didn’t

Culture determines whether an agency becomes:

  • A one-time contract
  • Or a long-term partner

And while pay may open the door, culture decides whether anyone stays.

The Takeaway

You don’t need to believe in “agency culture” to be affected by it.

You just need one unanswered message.
One unresolved issue.
One moment where support actually matters.

That’s when culture stops being a buzzword and starts being the reason you stay or walk away.

It’s also why some agencies quietly stand out. Partners and facilities have told us that Titan Medical Group is consistently the fastest to pick up the phone and respond to travelers — not because it’s a talking point, but because responsiveness is built into how we operate. When communication is treated as a priority instead of an afterthought, travelers feel it, no matter how far away they are.

And in Healthcare Travel, that kind of follow-through is the culture. That’s the kind of agency you want to look for.

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Written by Phoebe Lyman, for Titan Medical Group

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Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab

By Geraldine Mills

January 14, 2026

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10 Practical Tips for First-Time Travel Nurses

Not everyone knows about being a travel nurse, a unique life path. If this is your first time diving into this line of work, there are a few things that you should know so that you can make the most of it. In this article, we’ll cover different tips for first-time travel nurses that you can apply so that the start of your life as a travel nurse will be a smooth one.

10 Practical Tips for First-Time Travel Nurses

first-time travel nurses

1. Do your research 💻

When you think of being a travel nurse, the thought that occupies you most is the traveling part. However, there’s more to being a travel nurse than you should research first to ensure that you are appropriately prepared for the job.

Of course, travel is one of the first things to consider. Prepare all your travel documents, have a ready-to-go travel pack at all times, and so on.

If you’re working with a travel nurse agency and recruitment, look into the customer testimonials. They should have a positive reputation and a portfolio of travel nurses they’ve helped. Before you send your travel nurse application, though, don’t be afraid to interview the agency, since if things don’t go well, you will have to clean up the mess in the first place.

Another thing that you should look into is the tax part. You can consult a tax professional about the different tax requirements, especially as you move from state to state.

2. Read your contract thoroughly 🔎

For first-time travel nurses, it is important to read your contract thoroughly. If you’re doing anything that involves a legally binding contract, make sure that you read through it thoroughly. Since it may be your first time, you might feel pressured to sign the contract and move on. However, you’re just setting yourself up for future frustrations.

Make sure to read through the contract terms. Some of the critical factors that you should be paying more attention to in the contract would be:

  • Assignment length
  • Requirements for the shift
  • Payment, compensation, benefits, and any travel reimbursements
  • Specific job responsibilities
  • Housing arrangements
  • Time off and sick leave conditions

If there are any terms in your contract that you want clarification on or want to change because they are not favorable to you, then bring them up with the representative.

3. Pack smart 🎒

If you plan to be a travel nurse for a long time, you must start mastering the art of packing for travel. For first-time travel nurses, it may seem strange to pay so little, but it’s unlike how you would usually pack for leisure. It would help if you were as intelligent and picky with what you pack as much as possible. Given that you’re traveling often, packing a lot of items all the time will be rough and time-consuming.

Stick to clothes, toiletries, and only a few shoes. Creating a list of the items you regularly need and use during your assignments can help you establish the core items you should pack.

Creating a standard list of your core travel items might take a while. Once you’ve narrowed that down, it’s a good idea to have a pack of items or toiletries to throw in your luggage and be ready to go.

4. Plan your housing 🏘️

First-time travel nurses may choose to take agency-provided housing; your travel nurse contract should include the terms of that housing, if any. It should consist of details like:

  • Check-in and check-out times
  • The type of housing they provide
  • Furnishing availability
  • Cleaning items availability
  • Details on utilities
  • Parking situation
  • Laundry facility

Again, if you have any questions about the housing arrangements, you should talk to your recruiter to clarify the details. That way, you will know what your housing might not have and what you might have to buy when you get there.

Sometimes, they might not provide housing for you, or you may choose not to take agency-provided housing. In that case, you will have to make the arrangements yourself. What you should look for in your housing depends on your stay. The longer you have to be there, the more amenities you should want in your accommodations.

5. Prioritize self-care and work-life balance 💆‍♀️

When you are well cared for, that energy and proper self-maintenance will translate to better work performance as a nurse. While providing excellent service in your work is a good idea, that doesn’t mean you should forget your life outside of being a travel nurse.

Make the most of your ability to move around. During your downtime, get out of your accommodations and explore the area. You should dine out sometimes and hike on local trails if there are any.

Don’t forget to take care of yourself by eating healthy foods and adding some exercise time to your schedule whenever possible.

first-time travel nurses

6. Bring your family along on your travels 👨‍👩‍👧‍👦

While it might feel better to leave your family behind when you have temporary assignments, especially for first-time travel nurses, having your family along for your assignments might provide the emotional and social support you need, especially as you move from place to place.

Bringing your kids along is also a great way to expand their minds and let them experience new environments. While doing this might take much more work to arrange, it can be a great bonding point for everyone involved. Plus, you don’t always have to do it for every assignment.

7. Maintain an optimistic mindset 😁

You might feel like, since you’re a travel nurse, creating positive relationships with the people you work with is a waste of effort, but that sort of mindset can create unpleasant work environments.

Working with an open mind and a social approach will make you have a pleasant time at work, no matter how long you stay in a particular place. If you socialize and maintain that optimism, the job will be more enjoyable, and you will have new friendships that can make your work assignments less lonely.

8. Make new friendships 👯

Talk to the people you work with. Please get to know them. No matter how short your assignment duration is, taking the time to socialize with your coworkers makes it a lot easier to spend your work days.

While many people don’t like small talk, sometimes it’s a great way to create a smooth working relationship without too much commitment on your part if you don’t want to. Plus, when you get along with the people you work with, the shifts go by slightly faster and easier.

9. Arrive early on your first day 🕒

The first impression you give to your new assignment can set a tone, at least for your first few shifts in the hospital. That’s why it’s a good idea to arrive early on the first day of your assignment. It’s a great way to get the lay of the land and how your shifts will go.

Aside from arriving early for your assignment, it’s also a good idea to arrive at your accommodations earlier—ideally a few days before your shift. That way, you have enough time to unpack and settle into your accommodations before the ball gets rolling for your assignment.

10. Plan your free time 🚗

Despite best intentions, sometimes, you can’t help but forget that you should be doing something during your free time. As mentioned before, it’s a good idea to make the most of your traveling as a travel nurse.

Explore the local hotspots and dining options. Join local events. These are the experiences that you should be doing with your new assignments. Instead of waiting until this happens, be more deliberate about it and plan your free time or schedule it just like you would with work.

Conclusion

The advice here should help prepare first-time travel nurses for the world of travel nursing. By applying these tips, the transition to this new and unique lifestyle should be a lot smoother, and you can soon reap the benefits and enjoy your life as a travel nurse.

Do you have any tips for first-time travel nurses? Comment any tips you think are helpful below.

Find Your Next Travel Nurse Assignment with Our Job Board!

Are you on the hunt for your next travel nurse gig? Look no further than our job board! Click here to explore all our current opportunities.

Discover the Perfect Housing for Your Next Assignment

Need somewhere to stay on your next travel nurse assignment? We’ve got you covered. Check out our housing page to find your ideal home away from home. Click here to start your search.

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Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab

By The Gypsy Nurse

January 12, 2026

2054 Views

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Winter Reading Bucket List: Cozy Reads, New Releases & Seasonal Favorites

Why Winter Is the Perfect Time to Read

Winter is cozy season, with slow mornings, long nights, and quiet moments. Making it the perfect time to curl up with a good book. Whether you’re at your temporary home relaxing, enjoying a drink by the fire, or taking a break during a busy shift, a winter reading bucket list of great books can help you make the most of the season.

This list includes a great mixture of cozy classics, atmospheric fiction, new releases, and mood-based picks (think introspective nights, dreamy escapes, or holiday vibes). Our goal for this bucket list is variety, so you have options that are relaxing, reflective, or a chance to escape whenever the mood strikes.

❄️ Winter Reading Bucket List

Comfort and Cozy Classics (Comfort Reads)

  • The Land in Winter by Andrew Miller: This novel is set during a historically cold winter in the UK. Its wintry setting and expressive writing make it ideal for the winter season.
  • Little Women by Louisa May Alcott: How can a reading bucket list not include this nostalgic, heartwarming classic? Great if you want something timeless and comforting on a cold night.
  • The Book of Love by Kelly Link: For when you want something a little magical, a little uncanny, good for dark winter nights or after the holidays.

Recent & New Releases (2024–2025)

  • Onyx Storm by Rebecca Yarros: This fantasy-romance was published in 2025. It is vivid, dramatic, and immersive. It is a great escape if you want to dive into another world.
  • Audition by Katie Kitamura: This literary fiction was released in 2025 and is often described as psychologically rich and haunting, making it ideal for reflective winter evenings.
  • Friends and Liars by Kit Frick: This thriller dropped in December 2025. It is perfect if you like suspenseful reads that keep you turning pages.
  • Queen at War by Alison Weir: This book is full of historical fiction. It was also released in December 2025 and is immersive and full of royal intrigue, making it great for readers who love layered stories.

New & Upcoming Reads for Healthcare Travelers 🩺

  • The Moonlight Healers by Elizabeth Becker: A magical realism novel about a woman who discovers inherited healing powers, intertwined with a historical narrative of caregiving and nursing during wartime. Its themes of healing, sacrifice, and the emotional weight of care may resonate deeply for those working in healthcare.
  • The Rest of Our Lives by Ben Markovits: A 2025 novel about a man reevaluating life and relationships after a major life shift, set around a cross‑country road trip. Its introspective, character‑driven storytelling makes it a strong pick for downtime or reflective moments during travel.
  • The Mating Game by Lana Ferguson (releasing December 2025): A lighter, steamy romance novel — perfect for those quieter nights when you want something fun, escapist, and easy to read on the road or between assignments.

Mood-Based / Theme Driven Picks (for winter vibes)

  • For an escape to fantasy and magic: Onyx Storm or The Book of Love
  • For quiet, reflective reading: Audition, the Land in Winter, or the Rest of Our Lives
  • For thrilling, page-turning stories: Friends and Liars or The Mating Game
  • For warmth, nostalgia, comfort: Little Women

Quick & Easy “On-the-Go” Reads (for weekends, breaks, or short bursts)

  • The shorter novels from the list above (e.g., Audition or The Mating Game) make good “weekend reads.”
  • For busier days or travel: alternate between heavier novels and lighter or more digestible ones (e.g., cozy classics or shorter, atmospheric reads).

💡 How to Build Your Own Winter Reading Bucket List

  • Mix up the vibe — alternate between comfort reads, big-immersive stories, and lighter, mood‑based picks so reading never feels stale.
  • Match it to your mood — some nights you might want introspection; others you may crave escape or suspense.
  • Think practically — consider audiobook or e‑book versions for travel days or busy moments (especially helpful if you have a hectic schedule).

Don’t pressure yourself — pick what feels right; it’s okay to switch mid‑list, skip a book, or save it for later depending on how you feel.

🧤 Final Thoughts: Why Winter Reading Is Worth It

Winter — with its quiet, deeper nights and slower pace — offers a unique window for reading: to reflect, escape, get lost in stories, or just unwind. Whether it’s a cozy classic, a dark fantasy, a thrilling mystery, or a fun romance, your winter reading bucket list can be a way to create warmth, solace, or adventure when you need it most.

Use this list as a starting point; feel free to swap in your favorites, explore new voices, or build a stack that fits your preference. Happy reading 🌙

Ready to cozy up with your next favorite book? Check out our latest travel nurse and healthcare traveler resources or explore our job board to find your next assignment with time to enjoy some winter reading along the way!

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Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab

By Nomad Health

January 10, 2026

925 Views

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Travel Hotspots: Where the Jobs (and Money!) Are

Thinking about your next travel assignment? It’s all about balancing where you want to go with where the jobs and best pay are. We’ve dug into the latest Nomad Health job data to find you the perfect match!

2025 Travel Nurse Hotspots: Where the Jobs (and Money!) Are

Top States for Job Openings

If you’re looking for the sheer volume of travel opportunities, these states are calling:

  • Texas (TX): Takes the top spot nationwide for the highest number of overall RN job openings. A fantastic choice for plenty of opportunities in the Southwest.
  • The Northeast: Massachusetts and Pennsylvania show strong demand, making this region a travel hotspot.
  • California (CA): While interest is high and competition is fierce, the Golden State consistently offers roles for those willing to navigate the market.

November Travel jobs in demand:

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Image source: Nomad Health *pulled from week of 11/17/25

Trending Specialties: High Interest vs. High Demand

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Image source: Nomad Health  


Image source: Nomad Health

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Where are most clinicians applying, and where is the greatest need?

The Highest-Earning Travel Roles

Want top dollar? Look beyond the high-volume jobs to specialized roles in key regions.

This shows a crucial market gap: many nurses flock to common roles like Telemetry and Med-Surg, but hospitals offer premium rates for specialized, high-demand positions like L&D and the Emergency Room.

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Image source: Nomad Health

Your Sweet Spot: Go Where Your Skills Pay Off

Work smarter by matching your specialty to the regions where you’ll maximize your opportunities and earnings:

Your SpecialtyTarget Region/GoalWhy This Spot?
Labor & Delivery (L&D)West Coast (CA, AZ, WA)Highest weekly gross compensation.
General Experience/High VolumeTexas (TX)Highest volume of overall openings.
TelemetryIllinois & North CarolinaMost active job posting markets (be prepared for high competition).

By following the data, you can skip the guesswork and strategically land assignments that offer higher pay, skill growth, and a better fit for your travel goals!

Data Source: Based on Nomad Health’s internal job reporting systems for November 2025. See the full article here. 

Plan your 2026 travel nurse assignments and land the best-paying roles in top hotspots! Check out our job board to find your next assignment!

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Discover new travel nurse jobs, subscribe to customized job alerts and unlock unlimited resources for FREE.

Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab

By Lidia Staron

January 8, 2026

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Care for Yourself First: Self-Care Tips for Travel Nurses

Nursing is considered one of the most stressful professions. In fact, 92% of nurses report moderate to very high-stress levels. Travel nurses face additional challenges – being away from home, working at an unpredictable schedule, and saying goodbye – all of these can add to the stress and lead to job burnout.

Whether you are a new travel nurse or have been in this profession for a long time, here are some self-care tips for travel nurses to deal with chronic stress and job burnout.

Self-Care Tips for Travel Nurses:

Physical Self-Care

Health is wealth, so they say. Physical self-care involves activities that help you stay fit and healthy.

Exercise regularly. 🏃‍➡️

Staying physically active is one of the best self-care practices that you can do. As a nurse, you might find it challenging to squeeze in time for a workout. But even things like walking a few miles during your break, taking the stairs instead of the elevator, or a few stretches during your idle time can help a lot.

Eat your greens. 🫛

When you’re traveling, it can be tempting to indulge in mouthwatering food and taste the best dish the place has to offer. Even so, make sure that you are eating your greens. A balanced diet will give you the energy you need to survive a tough day at work.

Go to bed early. 🛌

Getting enough sleep is an impossible dream for most nurses. But if you want to stay sane on your next shift, you need to. Some strategies to induce sleep include keeping your bedroom quiet and comfortable, taking a warm shower before bedtime, and listening to relaxing music.

Emotional Self-Care 🧘‍♀️

Practicing self-care is more than taking care of your body. You should take care of your mind too. Here are some scientifically proven ways to take care of your mental health.

Unplug. 📱

As a travel nurse, you have the opportunity to explore different places. With so many interesting sites to see and things to do, it’s a perfect time to unplug from your devices and get outside! Check out nearby parks and shops, go to a museum, grab a snack at a popular local restaurant, or take a selfie at popular destinations. Even a quick trip to the park can greatly ease your stress and make you feel better.

Change your mindset. 💆‍♀️

Sometimes, the best way to deal with stress is to change your perspective. If you keep seeing the glass half empty, negativity will continue to run your life. It is important to first acknowledge that stress is part of your job. Instead of focusing on what’s wrong, reframe your thoughts and focus. It’s a deliberate practice that takes time to master. But once you achieve it, being optimistic will change your mind.

Be organized. 📂

When you are constantly traveling for work, being organized is your best weapon to success. Having great organizational skills will make your life so much easier, from making a packing checklist to dealing with your finances. Yes, even when it comes to your finances. Always keep track of your cash flow. When you are traveling for work, there’s always a temptation to spend more. Settle your bills on time, including cash advance. Create a budget and stick to it.

Keep in touch. 📱

Feeling homesick is normal. So you won’t feel lonely, find time to connect with your family and friends. Whether it’s a quick video call before you go to sleep or a random text message – find ways to reach out to your friends and family back home.

Develop supportive friendships. 👯

Indeed, you will just be saying goodbye to them soon, but making friends especially at work should help counter the loneliness you feel. One of the greatest joys of travel nursing is meeting new people. Don’t close your doors to new friendships. You can build strong relationships no matter what the distance.

Practice mindfulness. 🧘‍♀️

As a nurse, you might be constantly juggling with a hectic routine. No matter how busy your life gets, aim to squeeze in time for quietness and relaxation. Engage in reflective practices like meditation. Do yoga. Go on bush walks. Engage in activities you enjoy. Reflect with a close friend or support. Pray. Practicing mindfulness can be your strongest weapon against stress and burnout.

Self-care is not something that you do just because you want to. Do it because you need toBy taking small steps, you can make these self-care practices part of your life.

If you would like more self-care tips read these articles!

Do you have self-care tips for travel nurses you would like to share? Share them in the comments below!

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

Join The Gypsy Nurse Nation

Discover new travel nurse jobs, subscribe to customized job alerts and unlock unlimited resources for FREE.

Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab

By The Gypsy Nurse

January 6, 2026

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5 Ways to Recharge After a Busy Holiday Season

The holidays can hit healthcare travelers like a snowstorm you didn’t ask for. Between extra shifts, covering for everyone who did take PTO, and juggling your own holiday chaos, it’s totally normal to roll into January feeling completely wiped out. A reset isn’t a luxury; it is a must! It’s survival. These five tips will help you shake off the holiday burnout and start the new year feeling like a functioning human again.

5 Ways to Shake Off the Holiday Burnout

1. Prioritize Rest and Quality Sleep 🛌

Your body has been running on caffeine and vibes since mid-December; it’s time to fix that! Good sleep resets everything: energy, mood, patience, all of it.

  • Try a cozy bedtime routine. Warm shower, soft lighting, anything that tells your brain, “we are shutting down for the night.”
  • Consistency is key; try to stick to set sleep times when you can. Even small consistency helps your internal clock chill out.
  • You have heard it over and over: Put the phone down before bed. Blue light is not your friend.

A few nights of solid rest can make you feel so much better.

2. Focus on Nutrition and Hydration 🍜

Holiday eating is basically a sport, and your body has opinions about it. January is a great time to get back to food that actually fuels you. Simple, no extreme or fad diets. Just foods that are good for your mind and body.

  • Load up on fruits, veggies, whole grains, and proteins that energize you through long shifts.
  • Water! Drink more water than you think you need. Dehydration will sneak up fast on busy days.
  • Meal prep something easy if you can. Even having a few grab-and-go options stops the “I’ll just grab some crackers at 2 a.m situation.

This is less about rules and more about giving your body a fighting chance.

3. Get Up and Move 🏃‍♀️‍➡️

No need for a fitness overhaul. Just get up and move a little. Movement helps shake off stress and tension from long shifts. According to The Mayo Clinic, ” Being active for short periods of time, such as 10 to 15 minutes at a time, throughout the day can add up and have health benefits.”

  • Small daily routines work wonders. Stretching, a quick yoga flow, a walk around the block… it all counts.
  • Use downtime intentionally. Weekend walks, fitness classes, or trying a new local spot can help clear your mind.
  • Even taking the stairs or sneaking short walking breaks during your shift helps your body reset.

Your mental clarity and sleep will thank you.

4. Set Boundaries and Say No 🚫

January is the month when you are tempted to say yes to everything. Don’t. Protect your time and energy like it’s your last holiday cookie.

  • Limit extra shifts if you’re running on fumes. A rested you is a better nurse or tech and a better human.
  • Dial back your social commitments. You don’t have to jump back into full-speed social life right after the holidays.
  • Claim some personal downtime and guard it. Reading, binge-watching, hobbies, sitting in silence. It all counts.

Self-preservation is not selfish.

5. Plan Small Joys and Meaningful Activities 💖

Rest isn’t just sleep. You need joy, too. Tiny, intentional moments can completely shift how you feel.

  • Connect with friends, family, co-workers, or even fellow travelers; quick chats or coffee outings can boost your mood.
  • Make time for hobbies that remind you that you’re a person outside of work.
  • Explore your current city a bit, even in the winter. New places, new scenery, new mental refresh.

Joy doesn’t have to be big or expensive. Small moments add up fast.

As a healthcare traveler, you pour so much into your work, especially through the holidays. Take the start of the year to reset your mind and body. With better sleep, nourishing food, movement, boundaries, and bits of joy, you’ll feel more grounded and ready for whatever your next assignment throws your way.

Ready for a fresh start this year? Explore new travel opportunities on TGN’s Job Board and find an assignment that fuels your energy and passion.

Join The Gypsy Nurse Nation

Discover new travel nurse jobs, subscribe to customized job alerts and unlock unlimited resources for FREE.

Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab