By The Gypsy Nurse

September 18, 2025

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On the Road Again – 10 Tips to Help Healthcare Travelers De-Stress

Long shifts. New cities. Unfamiliar hospitals.

If you’re a healthcare traveler, you’re no stranger to the chaos that comes with life on assignment. That’s why having quick and easy stress relief tips for healthcare travelers is important not just for your mental health, but for your ability to care for others.

From tough patients to crazy, unpredictable schedules, travel assignments can add to the pressures of an already demanding career. We’ve got good news! De-stressing doesn’t have to take an extended time off or cost you a lot of money. Just five minutes of your time can make a big difference.

Here are 10 easy ways to de-stress, recharge, and keep your mood and blood pressure in check! 🧘‍♀️

10 Stress Relief Tips for Healthcare Travelers on the Road 🚙

stress relief tips for healthcare travelers

1. 🎧Play Music

While classical music can be extremely calming and decrease levels of stress hormones, the truth is, any music you enjoy can increase the flow of feel-good chemicals to the brain and help you relax.

2. 📵Disconnect

Turn off your cell phone, step away from your computer, and look away from the screen. Uninterrupted screen time can actually increase stress. So be sure to take frequent breaks and, from time to time, disconnect completely.

3. 🤣Laugh, Like REALLY Laugh!

One of the best stress relief tips for healthcare travelers we can give you is LAUGH . Find or use anything that makes you chuckle will work: a joke, a funny video, a hilarious memory, or laugh out loud. According to the Mayo Clinic, laughing:

  • Enhances your oxygen intake
  • Stimulates your heart, lungs, and muscles
  • Increases the endorphins

So, turn on a funny movie 🎥, podcast, or video and practice some self-care!

4. 🌬️Take Some Breaths

Breathing exercises can help with stress and anxiety. There are many breathing exercises out there, but here is a simple one to try: Inhale for 10 seconds, hold for 10 seconds, exhale for 10 seconds.

Taking just a few deep breaths can reduce tension and help you de-stress. The extra boost of oxygen really nourishes the brain and can help lower your blood pressure ❤️.

5. 💐Smell The Flowers (or Essential Oil)

Escape for just a few moments with essential oil. Aromatherapy has been shown to decrease stress levels, making them perfect for de-stressing; some popular scents include lavender, vanilla, and chamomile.

Keep a travel-size roller in your travel bag for those high-stress or anxiety moments.

6. 🍌Eat Like a Monkey

Bananas aren’t just for your smoothie! Bananas are loaded with potassium, which has been shown to help regulate blood pressure and even improve energy levels during stressful times. A perk is they’re a super simple on-the-go snack.

7. 🚶‍♂️Take a Walk

We aren’t talking about walking a 5K. A simple walk around the block can help stimulate blood flow and help de-stress. Moving your body or any exercise that you enjoy stimulates blood flow. Helping to de-stress. Staying active regularly helps keep you fit and better prepared to handle stressful situations.

8. 🍫 Eat (Yes, Really)

A balanced diet is key, but don’t underestimate the power small treats have on you. Dark chocolate is one of the best choices because its flavanols (antioxidants) may improve blood flow and lower blood pressure. So, feel free to indulge in a square (or 2 😉)

9. 🛌 Priorize Rest

We all know that sleep is an important component of a healthy lifestyle. But not all sleep is created equal. Many times, it’s quality, not quantity, that can best help you de-stress. Uninterrupted sleep, deep sleep, is what will truly help your body and mind recover. Create a wind-down routine.

10. 📅 Plan to De-Stress

De-stressing isn’t always spontaneous. It can take some planning. Avoid overbooking yourself, build in some breaks, and give yourself some time to recoup between commitments. You aren’t lazy for needing downtime. You are creating room to breathe!

💡Final Thoughts

Being a healthcare traveler is rewarding, but it is also demanding! But having a few go-to stress relief tips for healthcare travelers can make all the difference. With these 10 simple tips, you can protect your peace, boost your mood, revitalize your energy, and stay emotionally resilient on the road. 🚙🩵

Remember: When you take care of yourself, you can take care of others better!

Join The Gypsy Nurse Nation

Discover new travel nurse jobs, subscribe to customized job alerts and unlock unlimited resources for FREE.

Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab

By HealthTrust Workforce Solutions

September 16, 2025

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How to Fast-Track Your Career Development with Travel Nursing Jobs

The third week of September is Nursing Professional Development (NPD) Week, a great time to take stock of your career and make sure it’s going in the right direction. And that’s especially true if you work as a travel nurse, where there’s a whole world of opportunities waiting for you — some of which you may not know about!

You probably do know that travel nursing is one of the best ways to develop your nursing skills, knowledge, and expertise. But those benefits don’t always come automatically. With that in mind, here are five specific steps you can take to fast-track your career development with travel nursing jobs, and some specific ways to do it.

5 Ways to Fast-Track Your Career Development With Travel Nursing Jobs

Tip #1: Get on-the-job training by working travel nursing jobs in new specialties.

One of the biggest benefits of traveling is developing skills in adjacent specialties. Employers are often willing to hire travel nurses for urgent assignments while they source more qualified long-term applicants. Of course, you’ll need to have similar skills and clinical experience — and the more relevant certifications you have, the better.  

How to do it: For example, if you have ICU experience, you can probably land a travel job in an emergency department, and vice versa — especially since nurses are in such high demand in those settings. Or if you’re a pediatric nurse, you may be able to branch out into PICU jobs.

Tip #2: Expand your skill set in your chosen specialty with travel nursing jobs in new settings.

By offering the chance to work with new equipment, different types of patients, or the latest clinical best practices, traveling can be a great way to develop skills in the specialty you already work in. You can also get up to speed on advances in technology — a must in certain roles where it changes fast, like telehealth or dialysis care. 

How to do it: Start by finding a travel job in a different type of facility than where you usually work. For instance, if most of your experience has been in hospitals, look for roles in outpatient settings. Whatever you choose, simply working a variety of different travel jobs over the course of a few years can expose you to new equipment, EHR systems, clinical protocols, patient conditions, and lots more — all of which can boost your career prospects and earning power.

Tip #3: Align your travel assignments with must-attend events.

Conferences, workshops, and other events are excellent opportunities to network, earn CE credits, and meet recruiters and employers across the U.S.A. But for busy full-time nurses, it’s not always easy to take the time to travel to them. By planning ahead, you can align an upcoming travel assignment with an important event, giving yourself double the career benefits.

How to do it: For example, travel events like TravCon take place in Las Vegas every September, and taking an autumn assignment in Nevada makes it easy to attend. At events like this, you’ll meet fellow nurses and healthcare travel companies such as HealthTrust — all great opportunities to grow your network and further develop your nursing career.

Tip #4: Focus on networking — and follow through!

Another key benefit of travel nursing is meeting new people, from co-workers to clinical managers to recruiters and executives. In addition to simply making friends, some of these folks could connect you with key opportunities down the road, especially since they’ll have first-hand experience of your skills, attitude, and team spirit.

How to do it: Having a friendly, can-do attitude during your assignment is essential, but it’s only the first step. Make sure to connect on LinkedIn, too, and then use it to stay in touch — for instance, by planning meet-ups at conferences. And this benefit works both ways! If your new friends are seeking opportunities, you can also refer them to your current employer or agency.

Tip #5: Get NPD certified!

Although its main focus may be on helping other nurses develop skills, a Nursing Professional Development (NPD) certification can offer other benefits to your career. For instance, it can help open the door to a wide variety of new job opportunities, including leadership roles — everything from nursing coach, unit educator, and staff development coordinator to charge nurse, shift manager, clinical supervisor, and much more.  

How to do it: Valid for five years, the Nursing Professional Development certification is offered by the American Nurses Credentialing Center (ANCC).

Ready to advance your career prospects with new travel opportunities? You’ll find plenty at the HealthTrust Workforce Solutions travel jobsite! Visit healthtrustjobs.com to search for open positions now.

Join The Gypsy Nurse Nation

Discover new travel nurse jobs, subscribe to customized job alerts and unlock unlimited resources for FREE.

Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab

By The Gypsy Nurse

September 15, 2025

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Escape the Grind: Top 10 Books for a Mental Vacay

You’ve slayed the day’s dragons–tamed the chaos, conquered tasks, and survived another shift. Now it’s time to leave the real world behind. These top 10 books are your portal to another realm, where deadlines vanish, bosses are but a distant memory, and adventure reigns supreme. From magical lands to gripping thrillers, these stories will whisk you away faster than you can say “I’m off the clock.” So, gather your courage (and maybe a snack), and let these stories transport you to places where stress doesn’t stand a chance.

1. A Court of Thorns and Roses (ACOTAR) by Sarah J. Maas is a spellbinding fantasy that will sweep you into a world of magic, danger, and irresistible romance. The story follows Feyre Archeron, a mortal girl who is taken captive by a fearsome fae lord, Tamlin. As she navigates a land filled with dark secrets, political intrigue, and powerful enemies, Feyre discovers more than her own strength–she unravels a passionate love story and a destiny that could change the fate of the realm. If you’re craving an escape into a captivating world where romance, adventure, and danger collide, ACOTAR offers the perfect mental getaway. With its richly woven world, unforgettable characters, and breathtaking twists, this book will pull you into its magical world and offer a much-needed break from the daily grind. Beware, reader: ACOTAR isn’t just a standalone novel–it’s the gateway to a series that will immerse you in Maas’ intricate worlds, keeping you engaged in the epic journey long after you finish the first book.

2. Fourth Wing by Rebecca Yarros is a thrilling, heart-pounding fantasy that will pull you deep into a world of danger, dragons, and high stakes. The story centers around Violet Sorrengail, a young woman who is thrust into the brutal and competitive environment of the prestigious Dragon Rider Academy. With her life at risk from both her fierce fellow cadets and deadly dragons, Violet must navigate a world filled with deadly secrets, intense rivalries, and unexpected romance. If you’re seeking an escape that combines high-octane action, complex characters, and a dash of romance, Fourth Wing offers a mental retreat like no other. With its gripping storyline and rich, immersive world, this book will keep you on the edge of your seat and transport you far away from reality. Plus, once you’ve fallen for Violet’s world, you’ll be excited to know that the story continues in the second book, Iron Flame, already out, with a third installment set to arrive on January 21, making this an epic saga you won’t want to miss. 


3. The Invisible Life of Addie LaRue by V.E. Schwab is a beautifully haunting and imaginative novel that takes readers on a journey through centuries of art, history, and the human desire to leave a mark on the world. The story follows Addie LaRue, a young woman whose life is forever changed by a fateful decision, setting her on a path of both extraordinary experiences and profound solitude. As Addie moves through the years, she encounters moments of beauty and heartbreak, grappling with what it means to truly exist when the world refuses to remember you. The Invisible Life of Addie LaRue is a perfect escape for anyone seeking a poignant tale of resilience, identity, and the power of living a life full of meaning. Schwab’s lyrical prose and immersive storytelling create a world that is as unforgettable as it is thought-provoking. If you’re looking for a story that blends magic, history, and heart, this novel will provide a captivating retreat that lingers long after you turn the final page.



4. 
Little Fires Everywhere by Celeste Ng is a compelling, emotionally charged novel that delves into the complexities of family, identity, and the hidden truths beneath the surface of suburban life. Set in the 1990s, the story takes place in the seemingly perfect town of Shaker Heights, Ohio, where the lives of two families–one headed by the enigmatic Mia Warren and the other by the seemingly flawless Elena Richardson–intertwine in unexpected and explosive ways. As secrets about race, privilege, and the choices we make come to light, tensions rise, culminating in an event that threatens to tear the community apart. If you’re seeking an escape into a world of rich, emotional storytelling and complex characters, Little Fire Everywhere will draw you in and hold you captive, offering a deep dive into the messy, beautiful fabric of life that will transport you far from your own. 


5. Flawed and Perfect by Cecelia Ahern is a thought-provoking, emotionally charged series that will take you on a journey through a dystopian society where morality is black and white, but the human experience is anything but. In this world, people are marked as “Flawed” for any perceived moral failings, facing public shaming and harsh punishment. The story follows Celestine North, a seemingly perfect young woman who, after making a single morally questionable choice, is branded as Flawed and forced to navigate the harsh consequences. As Celestine’s story unfolds, she discovers that the lines between right and wrong are more complicated than they appear, and that those in power may not be as perfect as they seem. If you’re searching for an escape that blends intense moral dilemmas, gripping suspense, and a deep exploration of human nature Flawed and Perfect will immerse you in a world that challenges your perceptions and keeps you hooked form start to finish. With its sharp commentary on society, justice, and the complexities of imperfection, this series will take you on an emotional rollercoaster you won’t soon forget.


6. The Venice Sketchbook by Rhys Bowen is an immersive novel that transports readers to the enchanting canals and streets of Venice, where love, mystery, and art intertwine across time. The story follows a young woman named Anna, who, after the death of her grandmother, discovers a sketchbook that holds the secrets of past lives. Through the pages of the sketchbook, Anna uncovers a hidden history that spans World War II and the vibrant artistic world of 1930s Venice. As she unravels mysteries contained in the drawings and letters, Anna finds herself drawn into a world of lost love, betrayal, and the legacy of those who came before her. The Venice Sketchbook is an evocative escape, offering a perfect blend of historical intrigue, romance, and rich descriptions of Venice’s beauty. If you’re looking to immerse yourself in a story that captures both the magic of a city and the emotional depth of its people, this book will take you away on a journey you won’t soon forget.


7. Miss Peregrine’s Home for Peculiar Children by Ransom Riggs is a captivating and eerie tale that will transport you to a world where the extraordinary is commonplace. The story follows Jacob Portman, a teenager who embarks on a mysterious journey to an abandoned orphanage, only to discover that its inhabitants are far from ordinary. Miss Peregrine, the enigmatic headmistress, protects a group of children with unique abilities, and Jacob soon finds himself entangled in their strange and dangerous world. What makes this book even more intriguing is that the author based much of the story on creepy, found photographs that are featured throughout the book, adding a layer of authenticity and chilling atmosphere to the narrative. Miss Peregrine’s Home for Peculiar Children is the first book in a series, with each installment diving deeper into the peculiar and supernatural, and is the perfect escape for readers seeking a dark, whimsical adventure. If you’re craving a thrilling, otherworldly retreat, this series will transport you to a place where the line between reality and the bizarre is beautifully blurred.


8. The Little Liar by Mitch Album is a poignant, heartwarming story that explores the complexities of truth, trust, and the bonds that shape our lives. The novel follows the journey of a young boy named T.J., who is known for his fibs and exaggerations, often using lies to protect himself from his own fears and insecurities. As T.J. grows older, he navigates a world that demands honesty, while grappling with the consequences of his past fabrications. Through rich storytelling and emotional depth, Albom weaves a narrative about redemption, the power of honesty, and the importance of understanding others. If you’re looking for a heartfelt escape into a world where the search for truth and self-acceptance takes center stage, The Little Liar offers a touching journey that will leave you reflecting on your own relationships and the lies we tell ourselves. With its quick pace and captivating story, this book is perfect if you’re short on time but still want a meaningful escape. 


9. The Binding by Bridget Collins is a mesmerizing, thought-provoking novel that immerses readers in a world where memories are not just personal experiences, but tangible objects that can be bound, hidden, or erased. The story follows Emmett Farmer, a young man who is sent to apprentice with a bookbinder, only to discover that the art of binding is far darker than he ever imagined. As Emmett unravels the mystery of his own past, he becomes embroiled in a forbidden love story and must confront the haunting secrets of the binding craft. If you’re looking for an escape into a beautifully crafted, atmospheric world where magic and emotion are bound together in unexpected ways, The Binding will pull you in with its lyrical prose and emotional depth. Perfect for readers who love intricate, character-driven stories with a touch of fantasy, this novel will leave you reflecting on the power of memory and the lengths we go to in order to protect our hearts. 


10. The Lost Apothecary by Sarah Penner is a spellbinding tale that weaves together mystery, betrayal, and the power of resilience across centuries. Set in dual timelines, the story follows Nella, a secret apothecary in 18th-century London who aids women seeking liberation from the men who have wronged them. Meanwhile, in the present day, Caroline, a historian on the brink of personal transformation, discovers a mysterious vial in the Thames, unearthing secrets that connect her to Bella’s shadowy world. As their stories intertwine, themes of revenge, friendship, and rediscovery come to life in a rich tapestry of intrigue. The Lost Apothecary is the perfect escape for those seeking a journey through history, mystery, and self-discovery. With its atmospheric setting and compelling characters, this novel invites you to uncover the hidden stories lurking in the past, all while pondering the power of choices and the bond that transcends time.

Join The Gypsy Nurse Nation

Discover new travel nurse jobs, subscribe to customized job alerts and unlock unlimited resources for FREE.

Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab

By The Gypsy Nurse

September 14, 2025

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Spooky Season in Flip-Flops: 30 Movies, Books, and TV Shows to Celebrate Summerween

Who says you have to wait until October for thrills and chills? Welcome to Summerween—that perfectly eerie mix of sunshine, sand, and spookiness. Whether you’re on assignment by the coast or cooling off in the mountains, this list of Summerween-inspired movies, books, and binge-worthy shows is here to keep your heart racing (and your sunscreen handy).

🎬 10 Must-Watch Summerween Movies

Cue the creepy music and get ready for some scary-good cinema:

  • Jaws– Classic beach horror. You’ll never look at ocean waves the same way again.
  • The Lost Boys – Vampires and SoCal boardwalks? Peak spooky summer.
  • I Know What You Did Last Summer – Teen slasher meets coastal town drama.
  • Midsommar – Daylight horror in flower crowns and cultish rituals.
  • The Cabin in the Woods – A satirical, twisty take on your typical cabin getaway.
  • Us – Family vacation gone horrifyingly wrong. Jordan Peele does it again.
  • Sleepaway Camp – Retro summer camp horror with a shocking twist.
  • Friday the 13th – The ultimate summer slasher set at Camp Crystal Lake.
  • The Wicker Man (1973) – Folk horror in a sun-soaked pagan village.
  • The Shallows – A solo survival thriller with a shark and serious tension.

📚 10 Spine-Tingling Summerween Reads

From haunted mansions to summer flings with a dark side, these reads are perfect for poolside chills:

  • Don’t Let the Forest In by CG Drews – A chilling tale of remote woods and eerie mysteries—perfect for an unsupervised shift break.
  • Mexican Gothic by Silvia Moreno‑Garcia – A lush, atmospheric horror novel set in a haunted Mexican mansion—gorgeously creepy and thrilling.
  • Survive the Night by Riley Sager – A tense, gripping ride through a fateful night—nothing says Summerween like a road trip thriller.
  • Night Shift by Stephen King – Classic short stories—quick scares ideal for those late-night, short‑on‑time reads.
  • Something Wicked This Way Comes by Ray Bradbury – A carnival of nightmares and dark magic—timeless Summerween material.
  • Hatchet Girls by Diana Rodriguez Wallach – Think Lizzie Borden meets Supernatural with a beachside twist—goosebumps guaranteed
  • In Nightfall by Suzanne Young – Set in an eerie coastal town with a curfew before dark—perfectly Summerween
  • The Whisperwood Legacy by Jo Schulte – A sinister theme‑park mystery—darkness hiding right behind the lights!
  • When We Go Missing by April Henry – A summer investigation that turns chilling fast—secrets, suspense, and Summerween vibes
  • Scary Stories to Tell in the Dark by Alvin Schwartz – Campfire folklore and creepy illustrations—excellent for a quick fright, any time

📺 10 TV Shows to Binge for Chilling Summer Vibes

These shows range from nostalgic to downright disturbing—perfect for late-night streaming on assignment:

🎃 Bonus Summerween Fun for Travel Nurses:

  • Host a Summerween-themed potluck with spooky treats (gummy worms, anyone?).
  • Swap horror book recs in your nurse group chat.
  • Have a haunted movie night under the stars with fellow travelers.
  • Explore a local ghost tour—many cities have them year-round!
  • Carve a watermelon like a jack-o’-lantern. Trust us—it’s a vibe.

Whether you’re curled up post-shift or exploring your spooky side on assignment, Summerween is the perfect way to add a little boo to your sunshine.

Ready to find an assignment that’s just the right mix of work and weird?

Apply now and discover opportunities in hauntingly beautiful locations across the country.

Join The Gypsy Nurse Nation

Discover new travel nurse jobs, subscribe to customized job alerts and unlock unlimited resources for FREE.

Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab

By Amber Pickler

September 13, 2025

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7 Reasons Travel Healthcare Still Wins in 2025 (And 2 Times It Doesn’t)

Let’s be real, not everything’s perfect, but it’s still pretty awesome!

Thinking about switching to a staff role in 2025?

Maybe. But before you hang up your travel badge and suitcase, let’s talk.

The world of travel healthcare in 2025 looks a lot different than it did just a few years ago. Rates have changed. Demand seems to have stabilized. And yes, the idea of long-term stability can sound tempting after back-to-back contracts. But, for many healthcare travelers, the benefits of life on the road remain strong… and in some ways, stronger than ever.

So…should you hit pause on the travel life?

Let’s break it down:

Travel Healthcare in 2025: 7 Reasons It Still Wins

✅1. Cha-Ching: The Pay Still Hits

We’re not pretending it’s just about the money… but also, let’s not ignore that paycheck.

Travel healthcare jobs continue to offer higher earnings than many staff positions. Between housing stipends, per diems, and reimbursements, travelers are still coming out ahead financially.

🗨️“Your paycheck shouldn’t need CPR… travel keeps it alive and well.”

☑️2. You Control the Schedule

Where you go, when you go, how long you stay…it’s your call.

Want sunshine in January? Head to Florida or Arizona. Want to relive your youth and take the summer off? Just don’t book your next assignment yet! Travel gives you the flexibility for the ultimate work-life balance. Plan life first, and fit work around it.

🗨️“No more begging for PTO…you are the PTO.”

✅3. No Unit Drama, No Problem

You’re there to help…not get looped into politics or drama.

Travelers skip the group chats and hospital committees. You show up, do great work, and move on.

🗨️“No committees. No cliques. Just clean slates and new starts.”

☑️4. You Grow Faster…Clinically and Personally

Every contract is a fresh new opportunity. You adapt, evolve, and expand your skill set faster than most staff counterparts.

Different hospitals, patient populations, workflows, and specialties all add up to amazing resume-boosting power.

🗨️“Every contract is a masterclass in adaptability.”

✅5. You Can Actually Get Rest

Burnout is REAL. So is the freedom to pause between contracts.

Travelers can take PTO-free breaks… whether that’s two weeks in Europe or a month at home catching up with family or on sleep!

🗨️“Your PTO request doesn’t need a signature…just a suitcase.”

☑️6. Tax-Free Perks? Still Here

Qualified travelers still get tax-free stipends for housing, meals, and other expenses, which can make your income stretch. While these vary by location, they still add to your pay.

That extra cash? Fuel your financial goals, whether that’s paying down loans or saving for a big move.

✅7. Built-In Life Flexibility

Thinking of relocating? Want to try a new specialty? Or just test out a new city?

Travel contracts let you experiment without the long-term commitment. Staff jobs can feel like cement…travel feels like soft beach sand.

🗨️“Healthcare travelers don’t settle…they explore.”

🚧And 2 Times It Doesn’t…

Let’s be honest. Travel isn’t for every season of life. Here’s when it might make sense to hang the travel badge up and step away (temporarily or for good):

❌1. You’re Ready to Settle Down

If you’re dreaming of a house, dog, or being home with family and friends for special events, the constant moving and relocating may wear you down. And that’s valid!

A staff role might better align with your lifestyle… for now 😉

❌Being “The New Person” is Getting Old

New EHRs, new charting rules, new coworkers… over and over again. If you’re craving some consistency and community, a staff role could give you the mental break you need.

🗨️“If learning another version of Epic makes you want to scream, we see you 👀”

🛬Final Thoughts: Travel Healthcare in 2025 Still Wins (At Least Most of the Time)

There’s never a one-size-fits-all answer in healthcare. But in 2025, the travel life still checks a lot of boxes! Flexibility, pay, freedom, and on top of it all, growth… more than most staff roles do.

If you’re feeling burned out, restless, or just ready for something new, don’t count it out.

👉Ready to hit the road again? Explore our job board and start planning your next adventure!

Join The Gypsy Nurse Nation

Discover new travel nurse jobs, subscribe to customized job alerts and unlock unlimited resources for FREE.

Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab

By The Gypsy Nurse

September 12, 2025

1084 Views

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What Starbucks Drink Matches Your Nursing Specialty?

As a nurse, you’re always on the move–just like your caffeine fix. Whether you’re scrubbing in for a long shift, triaging patients in the ER, or floating between assignments, there’s a Starbucks drink that perfectly matches your specialty. So, what’s your go-to order? Let’s find out!

Emergency Room (ER) Nurse – Espresso Shot(s)

Adrenaline-fueled, fast-paced, and always ready for anything–you need purse, unfiltered energy. The ER runs on quick decision-making, and so do you. A straight-up espresso shot (or two… or three) is the only way to keep up with the chaos.

ICU Nurse – Nitro Cold Brew

Cool under pressure, sharp, and always alert–the Nitro Cold Brew is your ICU soulmate. It’s smooth, strong, and packed with caffeine to keep you going during those critical moments when every second counts.

Labor & Delivery (L&D) Nurse – Caramel Macchiato

Sweet, comforting, and a little extra–just like you! L&D nurses bring new life into the world and create an unforgettable experience for patients and families. The Caramel Macchiato is the perfect mix of strength (espresso) and warmth (vanilla & caramel), just like your caring touch.

Med-Surg Nurse – Classic Pike Place Roast

The backbone of nursing specialties, Med-Surg nurses handle it all. You need a reliable, no-nonsense coffee that fuels your long shifts. Enter the Pike Place Roast–a Starbucks staple, just like you are to every hospital you work in.

Pediatric Nurse – Cotton Candy Frappuccino

Fun, creative, and full of energy, you make hospital stays a little less scary for the kiddos. The Cotton Candy Frappuccino (a Vanilla Bean Frapp with raspberry syrup) is bright, playful, and as sweet as your bedside manner.

OR Nurse – Flat White

Precision and skill are your trademarks, and so is your coffee. The Flat White is bold yet smooth, with just the right balance of espresso and velvety microfoam–perfect for an OR nurse who values control and consistency.

Telemetry Nurse – Iced Shaken Espresso

You’re monitoring rhythms and staying ahead of changes, so your drink has to keep up. The Iced Shaken Espresso is refreshing, strong, and full of life–just like your nursing skills.

Psych Nurse

Soothing, thoughtful, and always there to listen, you bring calm to even the most stressful situations. A London Fog Tea Latte–with its gentle Earl Grey tea and cozy vanilla notes–is the perfect match for your comforting presence.

Travel Nurse

Versatile, adventurous, and always ready for something new, travel nurses are like the Pumpkin Spice Latte–a seasonal favorite that thrives wherever it goes! Whether you’re embracing fall in New England or sipping your PSL by the California coast, you bring excitement wherever you land. 

So, what’s your perfect match? Next time you grab you Starbucks fix before a shift, try the drink that embodies your specialty! And if you’re looking for your next assignment, TGN has the perfect job to go with your coffee order.

—————————-

Join The Gypsy Nurse Nation

Discover new travel nurse jobs, subscribe to customized job alerts and unlock unlimited resources for FREE.

Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab

By Medical Solutions

September 10, 2025

1694 Views

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Travel Nurse Staffing and the NLC: What You Need to Know in 2025

If you’re exploring opportunities in travel nurse staffing or are already on assignment, understanding how licensing works is key to landing your next job quickly and confidently. In 2025, the Nurse Licensure Compact (NLC) continues to play a huge role in making travel nursing more flexible, but it also comes with updates and important considerations.

At Medical Solutions, we know how much licensing can impact your ability to take assignments seamlessly across state lines. Here’s a breakdown of what you need to know about the NLC, how it shapes travel nursing in 2025, and what steps you can take to stay ahead.

Travel Nurse Staffing and the NLC: What You Need to Know in 2025

What Is the NLC?

The Nurse Licensure Compact (NLC) is an agreement among participating states that allows nurses to hold one multistate license and practice in any other compact state without needing to apply for individual state licenses. For travel nurses, this can be a game-changer. Instead of waiting weeks—or even months—for new state licensure, you can often accept assignments more quickly and with less paperwork.

In 2025, more states continue to join the compact, expanding options for nurses who want mobility and flexibility in their careers. However, it’s also important to note that some states remain outside the compact, and certain facilities may still require additional compliance steps.

Why the NLC Matters for Travel Nursing in 2025

For travel nurses, time is everything. The NLC helps reduce licensing delays so you can take advantage of high-demand assignments faster. Here’s how NLC Nursing is shaping the field right now:

  1. Faster Job Placement
    With a multistate license, agencies can match you with openings in multiple states immediately, helping you avoid downtime between contracts.
  2. More Assignment Options
    The growing list of compact states gives you greater freedom to choose locations that fit your career goals—or your bucket list.
  3. Flexibility During Staffing Shortages
    Hospitals benefit too. NLC nursing allows facilities to bring in nurses quickly when census spikes, meaning more opportunities for travel nurses to step in where they’re needed most.

Tips for Navigating Travel Nurse Staffing and the NLC

Even though the NLC makes things easier, there are still steps you can take to ensure smooth sailing with your travel nursing career in 2025:

  • Confirm Your License Status
    Make sure your primary state of residence is a compact state. If it is, you may qualify for a multistate license.
  • Check State Participation Regularly
    States continue to join the compact. Staying updated helps you know where you can go without additional licensing.
  • Communicate With Your Recruiter
    Recruiters often hear about state changes and licensing requirements first. Keeping in touch ensures you don’t miss out on opportunities.
  • Keep Documents Current
    Even with a compact license, facilities may ask for extra credentialing. Having certifications and paperwork ready helps you move faster.

Looking Ahead

The Nurse Licensure Compact has been a huge step forward in reducing barriers for travel nurses, and its continued growth in 2025 means more freedom and flexibility for clinicians on the move. Staying informed about NLC updates and strong support from your staffing agency can make your career more seamless and rewarding.

Quick FAQ

Q: What is the biggest benefit of the NLC for travel nurses in 2025?
A: Speed. You can accept assignments in multiple states without applying for individual licenses, which means faster placement and less downtime.

Q: Are all states part of the NLC?
A: No. While many states are members, some are not. Always check the latest NLC map before applying.

Q: Do I still need to keep up with individual state requirements?
A: Yes. Even in compact states, facilities may require additional credentialing or paperwork, so it’s best to stay organized and proactive.

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Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab

By Meg and Ty Dewitt

September 9, 2025

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Work, Play, Explore: Why Travel Nurses Love Rapid City

Rapid City:

Rapid City, South Dakota, has everything you could want in a travel nursing contract: easy access to nature, a welcoming community, a great hospital system, and the perfect blend of small-town charm with the amenities of a city.

Known as the “Gateway to the Black Hills,” Rapid City lives up to its name. Within an hour’s drive, you’ll find jaw-dropping hikes, caves, mountain lakes, historic landmarks, and plenty of opportunity to spot wildlife. On your days off, you’ll never run out of places to explore.

Must-See Attractions for Rapid City Travel Nurses:

Custer State Park: Custer State Park is one of the crown jewels of South Dakota. The scenic Wildlife Loop Road offers incredible viewing opportunities of bison, elk, pronghorn, and burros, while hiking trails lead to granite spires, crystal-clear lakes, and panoramic views from peaks. Whether you’re driving Needles Highway, kayaking, or simply enjoying a sunset over the prairie, Custer delivers endless ways to recharge between shifts. A few of the best hikes in the area are Cathedral Spires, Sunday Gulch, Black Elk Peak, and Lovers Leap Trail.

rapid city travel nurses

Badlands National Park: Just about an hour from Rapid City, the Badlands feel like stepping onto another planet. The jagged cliffs, striped rock formations, and prairie make it one of the most unique landscapes in the U.S. In the Badlands, you can watch bighorn sheep climb along the ridges in the morning, hike through colorful canyons by day, and enjoy a sunset that paints the whole horizon in pink and gold by night. 

Wind Cave National Park: When summer temps start to rise, head underground! Wind Cave is one of the longest and most complex cave systems in the world. Take a ranger-led tour and explore fascinating formations like boxwork and frostwork. It is the perfect place to cool off in the summer.

rapid city travel nurses

Nearby Lakes: There are several lakes within an hours drive from Rapid City. If you are looking for a place to swim, paddleboard, or fish, check out Pactola Lake, Sheridan Lake, Sylvan Lake, and Center Lake, just to name a few. 

Spearfish Canyon: Only about 45 min from Rapid City, this limestone canyon is filled with lush greenery, waterfalls such as Roughlock Falls, Spearfish Falls, Bridal Veil Falls, and hikes like Devil’s Bathtub and Iron Creek Trail. The drive is absolutely stunning, but if you want to explore a little deeper into the canyon, you can rent UTVs at Spearfish Lodge to take the road less traveled.  

Historic Landmarks: 

Only 30 minutes from Rapid City, Mt. Rushmore features the carved faces of four U.S. presidents. You can also enjoy nearby trails, a museum, and evening lighting ceremonies. Not far from Mount Rushmore, the Crazy Horse Memorial is still in progress. It honors the Lakota leader and Native American heritage, with a cultural center and museum that add meaning to the visit.

Explore Nearby Towns:

Hot Springs is the perfect low-key day trip. Soak in the Moccasin Hot Springs mineral pools, explore the charming downtown, and cool off at Cascade Falls, a natural swimming hole surrounded by greenery.

Known as the “Heart of the Hills,” Hill City is a cute little town with great access to the Mickelson Trail, a scenic 100-mile trail perfect for biking or walking. Rent a bike, grab a coffee, and spend the day cruising through the pines.

Devils Tower National Monument:  Just a couple of hours from Rapid City, Devils Tower rises straight out of the prairie and is something you have to see in person. It’s a sacred place, a climber’s challenge, and a great spot for a day trip hike.

Downtown Rapid City: Rapid City might not be the largest city, but it is packed full with activity and life. There are always local events throughout the week in the square, including live music, movie nights, and plenty of great restaurants and shops. A few restaurant recommendations downtown are Kathmunda Bistro, Toastique, The Sour, and Independent Ale House. If you want to try some local coffee shops, check out Ridgeline Roasters, Essence of Coffee, and Dixon Coffee. 

For travel nurses, Rapid City really does have the best of both worlds and the perfect balance of work and play. With weekend adventures filled with hiking, wildlife, and iconic landmarks, it is easy to see why this destination leaves a lasting impression. 

Ready for your next adventure? Rapid City is more than a stop on the map; it’s a chance to grow in your career while exploring some of the most stunning landscapes in the country. If you’re looking for a contract that blends rewarding work with endless adventures, Rapid City should be at the top of your list.

Join The Gypsy Nurse Nation

Discover new travel nurse jobs, subscribe to customized job alerts and unlock unlimited resources for FREE.

Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab

By Amber Pickler

September 8, 2025

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Budget-Friendly Travel Tips for Healthcare Travelers on Assignment

Budgeting is essential for all of us… but it’s especially important for healthcare travelers.

As a healthcare traveler, you spend 13 weeks (give or take) on an assignment, and then you typically move on. With these moves come the need for funds, not just to make the move, but to secure your housing at your next location.

Here are some traveler-tested, wallet-approved tips to help you make the most of your budget on assignment:

🏡Negotiate monthly AirBnB or VRBO before booking

Longer stays = better deals (if you ask for them!). Many hosts are willing to offer discounted rates if they know you’ll be staying 13+ weeks. It’s a win-win… You get a lower rate, and they avoid turnover.

Some travelers only book short-term for the first week, then ask around at work for local housing tips. Coworkers may know of safe, affordable options that aren’t listed online, like rooms for rent or hospital-affiliated housing.

👉Housing is usually your biggest expense, so negotiating here makes a big impact.

📲Use Local Apps & Facebook Groups for Discounts

Instead of Groupon, try more up-to-date tools for finding deals in your new city:

  • Facebook Events: Great for discovering free or low-cost events happening near you.
  • Eventbrite: Offers everything from fitness classes to festivals, many of them free or donation-based.
  • Too Good to To 🍱: Snag discounted meals from local restaurants and bakeries that are selling leftover food at the end of the day.
  • Meetup 👯: Join free social events or hobby groups and explore your interests without spending a dime.

These apps help you get the local experience without the tourist prices.

🍕Meal Prep or Bring Your Lunch to Work

Hospital cafeterias can be expensive… and let’s be honest, not always the most exciting.

Prepping meals ahead of time saves money and makes busy shift days easier. Many travelers swear by the Instant Pot for quick, space-saving meal prep. And with TikTok and Pinterest full of 30-minute recipes, you’ll never get bored.

💡Bonus: Bring your lunch, and you can eat outside or in your car for a mini mental break during your shift.

🛒 Dollar Stores & Smart Shopping

Dollar stores are still a budget hero. You can grab essentials like:

  • Cleaning supplies
  • Toiletries
  • Kitchen items
  • Snacks

Perfect for short-term stays when you don’t want to invest in full-size items, or worry about packing them later.

Also consider:

🛍️Discount stores like Aldi for groceries and household basics

💸Digital Coupons through store apps like Target Circle, Kroger, or Safewy for easy savings without the Sunday scissors.

☕Make Your Coffee at Home

It’s tempting to grab that iced oat milk latte on your way to work… but daily coffee shop runs add up fast. Even at $4 a cup, that’s $100+ a month.

Making coffee at home is a game-changer for your budget. Single-serve coffee makers or compact espresso machines are traveler favorites; they’re small, convenient, and save serious cash over time.

🆓Find Free & Low-Cost Local Fun

There’s more to your new city than just work! Explore it without blowing your budget:

  • Local hiking trails or nature parks 🌲
  • Free museum nights or art walks 🎨
  • Outdoor concerts or farmers markets 🎶
  • Community fitness events or yoga in the park 🧘‍♀️

Check local Instagram accounts or city Reddit pages for insider tips. And don’t be afraid to ask new coworkers, they know where the hidden gems are.

📊Stick to a Budget & Build Your Cushion

Make a plan for your money. Having a solid budget and savings plan gives you freedom, especially if you experience a gap between assignments.

Even just setting aside a small percentage of each paycheck can add up fast. And when unexpected costs pop up (because they always do), you’ll be ready.

💡Pro tip: Apps like YNAB (You Need A Budget) or Goodbudget can help you track your spending while on the move.

These tips are just the beginning. Every healthcare traveler finds their own rhythm, but these ideas can help you save smart, live comfortably, and make the most of every assignment. 💜

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

Join The Gypsy Nurse Nation

Discover new travel nurse jobs, subscribe to customized job alerts and unlock unlimited resources for FREE.

Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab