By Titan Medical

February 9, 2022

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Reasons You Will Love Travel Nursing

Titan Medical provided this article.

Are you currently a healthcare traveler or considering traveling this year? Now is the time to jump aboard! With a high demand for travel healthcare professionals across the nation, you will be sure to find a contract that is the perfect fit for you.

Why you will love travel nursing

1. Flexible Schedule

As a traveler, you can likely find a contract that fits the schedule you are looking for. Whether you prefer working night shifts or working days, you can discuss with your recruiter and account manager what you are looking for this way; they can pair you with a contract that fits your desired schedule. You will also find that the length of the contract will allow you the perfect amount of time to get a feel of what you are looking for in future assignments. Traveling provides an excellent opportunity to find an assignment that works around your timeline and needs.

2. Change of Scenery and Locations

One of the exciting factors of healthcare traveling is you get the opportunity to change up your scenery and determine where you will go with each new assignment. Working at new facilities expands your network reach allows you to make new friends and grow professionally. On your days off, you can check out new local attractions, try new restaurants, and explore surrounding areas. It provides a sense of freedom that can make you feel refreshed and always looking forward to your next adventure.

3. Nursing Career Growth

As a traveling healthcare professional, you will get firsthand experience of what it is like to work at various facilities across the United States. This might include some of the nation’s most prestigious and well-known hospitals, or it might include more dire facilities in need in rural areas. Working with each facility type expands your knowledge and allows you to grow in various settings.

4. Financial Freedom

It’s no secret that working as a healthcare traveler may see slightly higher rates of travel nursing than you would be working as a full-time employee at a hospital or facility. This is because of hospital and facility demand and being that person to step in and fill the gaps where there is a need for healthcare workers. If you’re looking to make extra cash combined with a schedule that fits your needs, travel healthcare might be in your future if it isn’t already!

We hope you found this article on reasons you will love travel nursing helpful and informative. What reasons do you love travel nursing? Comment the reasons below.

Are you looking for your next travel nurse assignment? Click here to view our job board. Do you need housing for an upcoming assignment? Click here to search our housing page.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

Join The Gypsy Nurse Nation

Discover new travel nurse jobs, subscribe to customized job alerts and unlock unlimited resources for FREE.

Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab

By Melissa Rissler

February 8, 2022

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Hi, My Name is Ashley…

Hi! My name is Ashley (Ash for short). I just thought I’d introduce myself to those who have known me as Melissa. You see, I had a patient last night with stage 4 Ovarian cancer (the same kind that took my Grandma). She was in severe pain, the kind that most of you will never experience or even begin to comprehend, and she was younger than I am. I am 42; just let that sink in for a moment.

Her body was emaciated because she only ate one meal in 2-3 days because she was “full.” Her stomach was bloated and protruded so far that it pushed on her lungs, not unlike a nine months pregnant woman, an ironic mockery of the fact that she hasn’t and never will have children. 

She asked me for chocolate

  She asked me for chocolate. I didn’t have any, but a co-worker had left four tootsie rolls on the desk, so I gave those to her…the joy on her face as she savored them was beautiful…she called them her “breakfast,” and she thanked me and called me Ashley.

   I brought her pain medication “when it was time” instead of waiting for her to ask. But I could still hear her crying in-between time because of the pain, and she thanked me and called me Ash.

   I got her into an actual hospital bed instead of the hard ER stretcher to try to help ease her, and she thanked me and called me Ashley.

   As the early morning hours rolled by, she told me she wasn’t afraid to die and that she didn’t want to wake up in the morning. She worried about the stress her sickness was putting on her elderly father. I spoke to her about Hospice/Palliative care and the fact that daddies love their baby girls no matter the age, and she cried and thanked me and called me Ashley.

I love you, Thank you, Ashley

She finally got a room upstairs, and as she was being wheeled out, she said to me, “I love you. Thank you, Ash”. 

You see, she had it in her mind that Ashley was my name because she didn’t remember me introducing myself as Melissa. But you know what? I have never been more proud to be called Ashley. My name didn’t matter…our time together as nurse and patient revolved around more important things.

We hope this story from a fellow travel nurse touched your heart as much as it touched ours. If you have a similar story and would like to share it, please send an email here.

Are you looking for your next travel nurse assignment? Click here to view our job board. Do you need housing for an upcoming assignment? Click here to search our housing page.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

Join The Gypsy Nurse Nation

Discover new travel nurse jobs, subscribe to customized job alerts and unlock unlimited resources for FREE.

Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab

By TheraEx

February 7, 2022

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5 Nursing and Healthcare Trends Expected in 2022

This article was provided by Nurses PRN.

One more year in the books! Healthcare trends continue into 2022, but there are also some industry-altering changes experts are predicting. COVID-19 has had an extreme effect on healthcare workers and healthcare systems. Some of these effects are predicted to have a domino effect, leading to new changes. Keep reading for five nursing and healthcare trends expected in 2022.

Nursing Shortages Will Continue as Job Growth Rises

healthcare trends

Nursing shortages are not a new trend of 2022. Throughout 2020 and 2021, we saw a major increase in the number of nurses needed to care for patients. A few of the factors responsible for the nursing shortage are High-turnover, an aging population, nurse burnout, and nurses leaving healthcare altogether. The American Nurses Association reported that by 2022, registered nurse vacancies will be higher than open jobs in other professions. COVID-19 has been a huge factor in the healthcare shortage. As nurses retire or change careers, their colleagues are left understaffed to deal with the pandemic, which adds extra stress to their plates. This stress can cause severe burnout and may cause more healthcare professionals to leave the industry.  

The U.S. Bureau of Labor Statistics projects 1.1 million new RNs are needed for expansion and replacement of retirees and to avoid a nursing shortage. What does this shortage mean for registered nurses around the U.S.? It means that nurses will have a plethora of opportunities and job security. It also means they will need to advocate for opportunities and employers that support them with safe patient-to-staff ratios and adequate staffing.

Nurses Will Continue to Switch to Travel Nursing

healthcare trends

Travel nursing was an in-demand career before COVID-19 because of high pay, flexibility, and the amount of opportunities. Now with COVID-19 crisis rates, travel nursing has become a mainstream topic. According to SimpliFi, while travel nurses have typically made up 3-4% of nursing staff, they now make up 8-10%. Nurses are flocking from staff positions to be travel nurses. The last few years have been a good time for nurses to take the leap thanks to the current pay opportunities and lifestyle change.

5 Nursing and Healthcare Trends Expected in 2022

Better Retention Opportunities for Staff Nurses

With so many staff nurses leaving their positions for travel nursing, facilities are going to be forced to adapt. It’s clear that hospital systems will not be able to sustain hiring a staff of travel nurses; they will have to come up with better pay and retention opportunities to keep staff nurses happy. April Kapu, DNP, RN, president of the American Association of Nurse Practitioners, predicts the added pressure of pandemic pay rates will prompt a reset of nursing wages. The reality is that nurses are going to be expecting higher rates and benefits since they know their worth in the healthcare system.

More Attention Towards Healthcare Worker Mental Health

healthcare trends

Nurses were hailed as heroes and had 2020 dedicated as “The Year of the Nurse.” The year 2020 gave nurses a platform to speak openly about their experiences and realities. The reality is that healthcare professionals are pushed more than ever, both physically and emotionally. Long shifts with little to no breaks and caring for an increasingly ill population have led to less than optimal mental health. Nursing is built off caring for others, and if healthcare professionals are not able to care for themselves, how will they be able to do their job effectively? One must fill their own glass up so they can help keep others’ full.

Hospitals and staffing agencies, like Nurses PRN, are stepping up to make sure their healthcare employees have the resources they need. These employee assistant programs allow employees to get access to free short-term counseling, free financial and legal advice, and much more.

Do you feel like you are having burnout? The first step is realizing that and finding change. Here are five ways to prevent nurse burnout.

5 Nursing and Healthcare Trends Expected in 2022

Increase in Need for Home Health and Long Term Care Nurses

The baby boomers continue to reach retirement age. As they retire, the need for nursing and home health services will continue to rise. By 2029, the remaining baby boomers will reach retirement age, resulting in a 73% increase in Americans 65 years of age and older. Advancements in technology and healthcare have allowed people to extend their lifetimes and live longer in fragile conditions. Long-term care and home health nurses will be in high demand to mitigate these changes.

We hope you found this article on nursing and healthcare trends expected in 2022 insightful and helpful. Are there any healthcare trends you are seeing that we didn’t mention? Comment them below.

Are you looking for your next travel nurse assignment? Click here to view our job board. Do you need housing for an upcoming assignment? Click here to search our housing page.

healthcare trends

Join The Gypsy Nurse Nation

Discover new travel nurse jobs, subscribe to customized job alerts and unlock unlimited resources for FREE.

Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab

By Leslie Deemer

February 5, 2022

21065 Views

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19 Travel Nurse Tips

Travel Nursing is a great way to see the world while still earning a paycheck.  However, there are some things you need to know before you decide to become a travel nurse. Below you will find 19 travel nurse tips to help you. Even if you are a veteran travel nurse, there is a travel nurse tip for all travel nurses’ levels.

19 travel nurse tips – from a travel nurse

1. Don’t start the drive before you sign the contract

This may seem obvious, but never, EVER start to drive to the contract site before you actually sign the contract. If the situation around the assignment were to change for some reason, you have nothing to fall back on. Like any other business agreement, get things in writing and thoroughly review the contract before signing it.

2. Figure out your own weekly take home pay

ALWAYS figure out what your WEEKLY TAKE HOME PAY will be before signing any contract, and don’t be fooled by the term ‘blended rate.’ Ask for the hourly rate for taxable, weekly nontaxable so that you can figure out the actual take-home pay yourself.

3. Verify your take home pay

VERIFY YOUR OWN TAKE HOME PAY!! It is easy. Go to www.paycheckcity.com, enter the state you will be working in, and take the taxable pay, and it will calculate it for you. You can see for yourself how much taxable money you will be taking home. Add that result to the nontaxable weekly pay. Don’t forget; you pay taxes to the state you live in too. Ensure that the weekly stipend quote is based on 36 hours and not 40, or when you get your first paycheck, it will be less than what you had calculated it to be.

4. Get your hours in writing

GET IN WRITING the guaranteed hours (see point #1). Make sure it is for 36 hours a week. DON’T TAKE NO FOR AN ANSWER ON THIS. In every contract I ever worked, my contract said that if they canceled a shift on me, they had to pay me anyway. I knew of a nurse who didn’t have this put into her contract. She went to Hawaii on her own dime, and then the facility she was scheduled to work at canceled her for just about every shift.

And why wouldn’t they? It’s cheaper to use their own staff. And they wouldn’t cancel her contract because they had a free on-call nurse. So, she was stuck there making no money. Because of the clause in most contracts (if you don’t work 468 hours in 13 weeks, you have to pay them an hourly rate back for each hour short), she owed them money. Plus, after all that, she had to pay them back for her housing. Don’t let anyone tell you, “Oh, they never cancel us there.” Tell them, “Put it in writing, then!”

5. Overtime and Holiday wages

Make sure you are getting a decent wage for overtime and Holidays. I once forgot to do this and worked every Holiday on 13 wk contract; Thanksgiving, Christmas, New Years’ all for straight pay. Remember, on holidays and overtime. You are making time and a half on the taxable money only. If you are being paid taxable $20, then your overtime will only be $30/h.

I would suggest asking for at least $65-$70/hr for any hours over 40 and any Holiday and put it in the contract. In California, where they have to pay time and a half for over 8 hours a day, have them write it like this. “FOR HOLIDAYS AND ANY HOURS OVER 40 WORKED IN ONE WEEK, THE PAY WILL BE $70/ HOUR” or something similar.

6. What are considered Holidays

Get in writing what the facility considers to be Holidays. Again, please read and understand every word in your contract before signing it (see point #1).

7. Find out what your penalty will be if you have to cancel early.

I broke a bone in the first week of a contract and had to cancel. Because I got in writing that there would be no penalty-there were no contractual issues.

8. The best time to negotiate with an agency is BEFORE you sign the contract.

Once signed, negotiations are over, and you are stuck with whatever you did or didn’t have put in or taken out. I suggest compiling a list of the things you want in a contract(as well as things you don’t).

9. Reimbursement if the hospital cancels?

Find out from the agency if there is any reimbursement if the hospital cancels you right before the start date. If you drove across the country, that would be very costly for you. See if they can put a clause in that you will be reimbursed for your expenses. This is one thing I could never get my agencies to do, but I still tried every time; you might as well too – who knows!)

10. NEVER accept the words, “Oh, they never do that.”

Or “We don’t put things like that in a contract, but don’t worry…” If it’s not in the contract, I can guarantee you it won’t happen.

11. Time off during your contract

If you know in advance that you have to take a week or two off in the middle of the contract, don’t expect the nurse manager at the hospital to work around your schedule. Here’s what I always did. I told the recruiter that my contract would end at midnight the night before I needed off and would start back up on the day I wanted to start working again.

Time off should always be put into the contract, or it won’t happen. If you tell them before you sign, they ALWAYS get approval from the hospital. They will do anything for you before you sign the contract, so that is the time to get what you want and have it put in.

Make sure you will not be short on your hours at the end of the contract because of this. They have to add the weeks of your vacation to the end of the contract. If not, you may end up owing them for the weeks not worked. If they worded it like, “Must fulfill 468 hours from august 26th to November 25th, and you took 2 weeks off in the middle, you will be short 72 hours. Make sure they add it to the end and change the dates on the contract. This is something easily overlooked.

12. When do you receive mileage and other perk checks?

When the agency says they’ll pay mileage and other perks, determine whether you will get your mileage check when you arrive or are they just calculating it into your weekly pay over the 13 weeks, which means that you are not really getting it at all.

13. Read every contract thoroughly

If you work with the same agency at the same hospital for more than one contract, READ EVERY NEW CONTRACT THOROUGHLY BEFORE SIGNING.

14. Have paperwork submitted with 3 agencies at all times

Please have all your paperwork submitted and ready to go, with at least 3 agencies AT ALL TIMES, and let them all know this. Remind them occasionally that they aren’t the only game in town for you. I used to enter it into light conversation with all of my recruiters. “Oh, one of my other recruiters said that too!” Or something like that. Be nice, but get the message across. Whenever I was looking for a new contract, I would call all of my recruiters and tell them this; “Hi! I just wanted to let you know that I’m looking for a contract in the Northern California area. I have to take home AT LEAST $2500/ week. Please don’t submit me to any hospitals before telling me because I have notified all of my recruiters and will pick the best package offered.”

15. Remember, the agencies and recruiters are working for you as much as you for them.

Their pay comes from your paycheck. You are doing difficult, back-breaking work and taking on huge liability. We appreciate them for what they do but remember, don’t be taken advantage of. The things I put in here are basic. Think about it; these contracts primarily protect the agencies and facilities. They can cancel your contract at any time without penalty, and you aren’t reimbursed for your expenses. If you cancel your contract, you will be penalized.

So, make sure your contract benefits you before you sign it. If there are no guaranteed hours, then the contract is of no benefit to you at all. Why would anyone sign a contract that appears to be totally one-sided? Make sure you feel the rate is fair and something you can work with. Remember, this is a business transaction, so both parties should feel like their needs are being met properly, particularly financially.

16. What to do if you are unhappy with your recruiter

If you are not happy with your recruiter, call the agency’s main number, ask for the supervisor or manager and tell them that you would like a different recruiter. Simple as that.

17. Beware of agency provided housing.

In 11 years, I never once used housing offered by any agency; I found my own housing. It’s a bit more work, but I found it to be worth it. I once rented a one-bedroom, furnished apartment for $850/month. The apartment building was full of travelers, mostly placed there by their agencies. I found out that their agencies were deducting $1050/ month for the same apartment. Finally, I bought an RV, which turned out to be the best way for me to travel, but I have rented rooms all over the country. They are not hard to find. Go to reputable sources when you seek housing directly.  Look at the ‘travel nurse housing’ group on Facebook or the housing page on The Gypsy Nurse. I have also used Craigslist frequently.

18. Don’t accept low paying jobs.

Period. Unfortunately, the pay rate appears to be diminishing in travel nursing. While many theories and factors contribute to this, agencies need to hear it from your when unacceptable pay is offered. Years ago, the packages were so much better!! The reason hospital staff think we make such a killing is because we used to! Travel nursing jobs paid very well; HOUSING WAS FREE, leased you a car for free, etc. Now, if you factor in no benefits or paid days off, paying our own rent, using our own cars, we are making less than the staff nurses, in many cases. When travel nurses accept such low paying jobs, it brings the pay down for everybody.

Find a few good recruiters that you trust (and that takes time) but always keep your feelers out for new agencies. I once thought of starting my own agency to see the nurses paid their fair share. I really believe that the only way we will overcome unequal and unfair pay is to compare pay packages. There is no way to tell if you are being taken advantage of if you don’t know what others are being paid for the same job at the same hospital. Keeping it such secret benefits only the agencies who will continue to have wide variances in their pay packages.

I once had a contract offer in CA for a ‘blended rate’ of $72/hour. But before I signed, something came up where I was unable to take it. Liking that particular recruiter, I offered up a friend I knew who was looking. She applied and was offered $50/hour. I get that I had proven myself to that agency and recruiter. After all, I found my own housing, got myself to the contract, often got a second contract without him having to do anything, and never complained once I started a contract. So, to him, I was a “no-problems nurse,” which was more valuable. But $22/h? See how much play they actually have? Mind-blowing. If we all stuck together, compared our contracts, and refused bad ones, we could weed out the bad agencies, and I think we could improve the travel nursing profession.

Final point:

We can’t overlook our part as travel nurses in creating bad situations at times. I have seen travelers call in all the time, have bad attitudes, do a poor job, complain about floating, leave messes, and do sloppy nursing work. The biggest obstacle travelers have to overcome at every contract is the bad reputation of previous travelers. The hospital staff doesn’t seem to remember the great travelers. They only remember the bad ones.

It usually took a couple of months to prove myself. One sloppy nurse tarnishes us all. You get what you give. I never called in until I broke a bone. I was always on time and always left on time. It would help if you did a better job than the staff. That is what is expected. If you are a traveler, you must expect to be the first one to be floated. Period. That is why you are there, to fill in where they need you. It’s just part of the job. WWW.PAYCHECKCITY.COM

We hope that you found these travel nurse tips helpful. Do you have any travel nurse tips that you would like to share? Comment your favorite travel nurse tips below. Would you like to share your travel nurse experience with others? Click here to send an email to our content department.

travel nurse tips


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Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab

By Medical Solutions

February 4, 2022

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Charting Your Journey: Experience Required for Travel Nursing – Years and Criteria

Medical Solutions provided this article.

Article was written by: By Sarah Wengert

Our expert team of travel healthcare recruiters gets a lot of great questions from aspiring travelers, including the very common: How much experience is necessary to be a travel nurse?

The experience requirement for travel nurses is typically 1-2 years. However, this question ultimately depends on each unique facility, specialty, and other such factors. But overall, if you want to know how to get started travel nursing, there’s more to it than that. So, let’s take deep dive into travel nurse experience requirements and a couple of closely related topics that will help you become a travel nurse!

Experience requirements or necessary for travel nurses

There’s no formal, industry-wide time requirement. However, the current industry standard is that travel nurses should have at least 1-2 years of recent, in-hospital, or in-facility experience to be hired as a travel nurse. Various facilities and/or units may require more experience, but such enhanced experience requirements are usually specified on a job posting. It’s also the kind of info your recruiter would share with you before you apply for a travel healthcare job.

Why Do You Need Experience to Work as a Travel Nurse?

If you already worked your tail off in nursing school, did clinical rotations, passed the NCLEX with flying colors, and can land a perm nursing job, why wouldn’t you be able to hit the road as a traveler? It’s a fair question, but there are several good reasons why, and the bottom line is that it’s ultimately about protecting you, facilities, and patients.

Travel nurses are expected to hit the ground running when they arrive at a new assignment. Orientations are often short, and there’s a lot to learn when you start at a new hospital — like meeting your colleagues and understanding the hierarchy, learning hospital protocol, navigating a new charting system, and simply finding your way around in a new space. To provide excellent patient care from day one while also finding your way in a new facility, your clinical skills must be road-tested and rock solid.

For you, travel nurse experience requirements help protect your license, pad your resume, and facilitate a successful travel nursing experience. You don’t want to have a negative first experience, overstress yourself, or let your patient care suffer because you rushed into a travel healthcare career. For hospitals, experience requirements help reassure them that their travelers will reliably provide great care from day one of an assignment they need to depend on. It’s why they’ve already hired additional healthcare professionals, after all! And most importantly, travel nursing experience requirements ensure better patient health outcomes and better overall patient care.

So, while it can seem like a pain to have to wait to become a travel nurse when you feel like you’re ready to start traveling ASAP, it’s all for good reasons, and it only benefits you in the end. Be patient and practice your skills; the time will come soon enough. Now is the time to study the travel nursing industry and prepare! Research travel nurse companies, explore travel nursing benefits and join online travel nurse groups so you can learn all the ins and outs in the meantime.

How Many Years Does It Take to Become a Travel Nurse?

Including nursing school, it takes approximately 3-6 years to become a travel RN. But, if you’re already a practicing nurse with the commonly required 1-2 years of in-hospital experience under your belt, then good news: You can start looking for your first job and become a travel nurse ASAP!

Let’s break this all down further into the different preparation phases and how many years it takes to become a travel nurse.

First, there’s the education you’ll need to become a travel nurse:

  • An Associate Degree in Nursing (ADN) takes about 2-3 years to earn.
  • A Bachelor of Science in Nursing (BSN) takes about 4 years to earn.

Typically, ADN and BSN are the two main degrees most travel RNs. However, other degrees travel nurses might have are CNA and LPN.

  • Certified Nursing Assistant (CNA) programs take about 4-12 weeks to complete.
  • Licensed Practical Nurse (LPN) programs take about 1 year to complete.

Of course, aside from travel nurses, many travel allied health professionals start their journey with various education requirements depending on their roles. Nonetheless, experience requirements for travel allied health professionals also tend to be 1-2 years in-facility experience. While Medical Solutions offers many allied health jobs to choose from, we’re focusing on travel nurse experience requirements in this article, so we’ll mostly leave that discussion for another day.

After you earn your nursing degree, pass your NCLEX, and secure the necessary licenses and certifications, there’s the gaining experience part of answering the question: How many years does it take to become a travel nurse? As mentioned before, the common requirement to become a travel nurse is 1-2 years of in-hospital experience. But this standard can vary depending on your specialty and each facility’s requirements.

Add the education and experience requirement totals together, and you’re looking at:

  • About 3-6 years to become a travel nurse if you’re an RN,
  • About 1-3 years to become a travel nurse if you’re an LPN,
  • And about 1.5-2.5 years to become a travel nurse if you’re a CNA.

How Do I Become a Travel Nurse?

Suppose you’re entirely at square one of your nursing/travel nursing journey. In that case, you may still be thinking, “Great, now I understand how much travel nurse experience I’ll need after nursing school, but where do I start in the first place?!” Because it can be helpful to consider the big picture when you’re just starting, we’ve outlined the basic steps to becoming a travel nurse or travel allied health professional in this previous blog.

Or, if you’re already a nurse and looking to travel, you’ll need to have one to two years of recent in-hospital experience under your belt before you can apply and get hired as a traveler!

Final Thoughts on Travel Nurse Experience Requirements

As you can see, it’s not beneficial to you or anyone else to start your travel nurse career without the required experience. But, whether you’re currently in nursing school or already working your first perm job to gain the necessary experience to travel, it’s never too early to search for jobs to get a feel for what kind of assignments are currently available. You can also contact our team to get connected with your recruiter, who can start to understand what type of assignments and locations you’d like to pursue. That way, once you have the experience, you’ll be ready to pounce on the perfect first travel nurse assignment.

Whether you were wondering how much experience is necessary to be a travel nurse, how many years it takes to become a travel nurse, or how to get started travel nursing at all, we hope this article was a helpful resource for you. Good luck in your career journey — remember, we’re always here to help you or answer any more questions!

We hope you found this article on the experience requirements for travel nursing helpful. Do you have any other advice for those considering a career as a travel nurse? Comment them below.

Are you looking for your first travel nurse assignment? Click here to view our job board. Do you need housing for an upcoming assignment? Click here to search our housing page.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

Join The Gypsy Nurse Nation

Discover new travel nurse jobs, subscribe to customized job alerts and unlock unlimited resources for FREE.

Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab

By Lirika Hart

February 3, 2022

2434 Views

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Baby Steps To Wellness: How To Get Motivated When You Struggle With Anxiety

It is okay to be anxious sometimes, and it is, in fact, a normal part of life. However, when you have this frequently with intense, excessive, and continuous worry, then it is no longer normal. Anxiety disorders at times could bring feelings of fear and terror that reach a peak within a few minutes, causing panic attacks. All these will definitely interfere with daily activities, and it is the reason why it shouldn’t be taken lightly. Symptoms of anxiety could start from childhood, and it is necessary to keep special watch over kids who have that problem. Here are some tips for wellness when you find yourself struggling with anxiety.

Engage in new activities

Sometimes, what an overly anxious person needs in his or her life is a start at something new and interesting to sway the mood and anxiety. You can try this today and see how things improve for you. There are so many activities to indulge in. These days a number of people in this bracket are taking Iboga retreats, and there are so many such retreats around the world. The Iboga retreat program is a psycho-spiritual healing thing and is best known in the West as an addiction-interrupting medicine. The origin lies in the Bwiti tradition in Gabon, where ibogaine is extracted from the Tabernanthe iboga shrub’s bark and used as part of an initiation ceremony. It is used to address physical and emotional problems and is known to be an effective treatment program for those struggling with anxiety.

Embrace a physical exercise routine

Regular physical exercise is known to solve a lot of health issues in the body, and anxiety isn’t left out on that list. The numerous benefits of exercising can help alleviate the symptoms associated with panic attacks that could result from terrible anxiety problems. Depending on how rigorous the exercise routine is, your sleep could be improved. Usually, anxiety distorts one’s sleeping habits, and being able to get enough sleep can help reduce the anxiety symptoms. If you keep up with a daily exercise routine, it will build your self-confidence, improve your mood, and help you relax. All these positives can help ward off feelings of anxiety or panic attacks.

Avoid negativity

You can’t allow yourself to be jumping from frying pans to fire when you have anxiety problems. As much as possible, you need to stay away from anything at all that could worsen your situation. If you know that reading some particular types of news over the internet gets you worse, then stop reading them. Don’t even read the captions. Sometimes, talking to some people who love to revisit sad events may leave you drained and deposit some negativity into your head. You need to avoid these people as much as possible, and even if you manage to bump into them, you can start up a conversation with them real quick that will make them forget their usual paths of discussion. Focus on being positive and feelings of gratitude. Edify yourself with uplifting content online and surround yourself with positive people.

Take regular walks with friends

I earlier mentioned that exercising helps reduce the symptoms of anxiety, and walking is a type of exercise. However, when you walk with friends, it wouldn’t be about just exercising anymore but with an extra advantage of chatting with your friends and having laughs while at it. This activity helps your body release endorphins which are feel-good hormones. These endorphins can deal with anxiety issues to a relieving level. The whole experience plays in your head from time to time instead of thoughts of anxiety and panic attacks. You should choose lively friends to do this experience with and make sure it is regular.

Have a backup support network

It is possible that on some days, all your efforts to feel better from anxiety don’t work. At that time, how do you deal with the situation? Well, first of all, you have to make sure that you are not alone. Being by yourself when you are greatly overwhelmed could harm your psyche. It is good to have a support network that will be on standby to help you out of your situation whenever you can’t help yourself. Choosing the right person or people is very important also. You have to make sure it is someone you are comfortable talking to, and that can provide satisfying encouragement.

Final word

Struggling with anxiety without getting help can be very dangerous. Some people who find themselves in this situation could cause themselves harm. As you have seen, there are some activities you can indulge in to help you get better. Even if you are still not motivated to start, you can talk to someone who can get you started on fun activities that will make you feel better. No matter how gradual, just keep punching and you will get better.

We hope you found these tips for getting motivated when you struggle with anxiety helpful. Do you struggle with anxiety? What are some ways you are able to get motivated? Comment them below.

Are you looking for your next travel nurse assignment? Click here to view our job board. Do you have an assignment lined up but need housing? Click here to search our housing page.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

Join The Gypsy Nurse Nation

Discover new travel nurse jobs, subscribe to customized job alerts and unlock unlimited resources for FREE.

Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab

By AMN Healthcare

February 2, 2022

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Top 5 Ski Destinations for Travel Nurses

AMN Healthcare provided this article.

Travel nurses will love these five hot spots for skiing, nightlife and more

One of the many benefits of travel nursing is choosing when and where you go on assignment. Traveling nurses have the flexibility to relocate to desirable areas, like in or near top ski destinations, and work there for a season or more. If you’re thinking about your next assignment or considering relocating for the holiday season, now is the time to search and explore. 

If you are a travel nurse who wants to ski on your days off, we’ve broken out top destinations for you to consider: 

1.    Park City, Utah

Aside from the town’s Deer Valley Ski Resort, Park City has recently added a new gondola that connects the equally impressive Park City Mountain Resort with the Canyons Ski Resort, resulting in one of the country’s most prominent ski destinations. At 7,300 acres of skiable terrain, the numerous slopes feature 330 trails for varying abilities, including efficient chairlifts; some can even take you to a super-pipe or a mini-pipe if you’re game! The free bus system will quickly whisk you to and from any ski/snowboard destination. The cosmopolitan nightlife scene features over 200 restaurants/bars/nightclubs on Main Street, providing endless opportunities for you to feel and live like a local while on a traveling nurse assignment. 

Search travel nursing jobs in Utah.

2.    Killington, Vermont

Located in southern Vermont’s Green Mountains range, this ski/snowboard spot is ideal if you are a single nurse looking to meet others who are upbeat, fun, and ready to ski! Killington’s Bear Mountain Resort, also known as “The Beast of the East,” covers six mountains, with a 4,241-feet peak elevation. It offers slopes for beginners, up to expert runs, those feature moguls galore. The after-hours scene bustles with bars, live music spots, and more. The Pickle Barrel venue has four bars and multiple live show stages. The Wobbly Barn is another fantastic live music hot spot where everyone is welcoming and friendly. 

Search travel nursing jobs in Vermont.

 3.    Aspen, Colorado

Not only is the skiing/snowboarding in Aspen astounding, but the nightlife is also too. With four different mountains to choose from (Aspen Mountain, Highlands, Snow Mass, and Buttermilk), there is no shortage of great options to explore on your days off. Aspen Mountain (aka Ajax Mountain) and Highlands offer more challenging runs, but Snowmass has very cool terrain parks. Buttermilk is considered the least challenging mountain but does provide awesome pipes. With more than 100 bars/nightclubs to choose from, Aspen is great for single travel nurses or those traveling with a significant other looking to enjoy themselves during their assignment. For live music, try Belly Up, Limelight Lounge, or Chair 9, and if you want to dance, check out Escobar. For a laid-back but lively meal and cocktail, look into Ajax Tavern or Nest Public House.

Search travel nursing jobs in Colorado.

 4.    Vail, Colorado

Considered one of the best winter resorts around, Vail also offers one of the largest ski areas in all of the United States. There is also free transportation, heated walkways, and nonstop nightlife action throughout the town. As the locals like to say, “Ski hard; play hard.” With the after-hours scene centered at the Bavarian-themed town centers of Vail Village and Lionshead Village, après ski options can include a laid-back brewery or a live music venue featuring cocktails and dancing. Just an hour and a half west of Denver, Vail is a perfect Colorado travel nursing destination! 

Search travel nursing jobs in Colorado.

 5.    Lake Tahoe, California/Nevada

If you are based in California or Nevada and want beginners or intermediate-to-expert runs, don’t overlook Lake Tahoe’s Heavenly resort, which features 4,800 skiable acres. You also have views of the glorious lake itself as you’re skiing or snowboarding down the hills. When it’s after hours, you’ll appreciate the fact that part of Lake Tahoe is in Nevada, including Stateline, which has legalized gambling. This allows fun casinos to dot the town, including Harvey’s (located next to Heavenly), Harrah’s, and Hard Rock. Also, check out Stateline’s party-scene dance clubs, including Vex and Peek, or head into Himmel Haus for delicious German beers and grub. With the numerous bars/clubs, you might even want to book the official “Tahoe Club Crawl” and hit up the most popular ones.

Search travel nursing jobs in California or Nevada.

What will your winter fun look like? Find opportunities in your nursing specialty, where your talents are most in demand. Contact the experts at AMN Healthcare to get started!

Do you need housing for an upcoming travel nurse assignment? Click here to search our housing page.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

Join The Gypsy Nurse Nation

Discover new travel nurse jobs, subscribe to customized job alerts and unlock unlimited resources for FREE.

Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab

By Gifted Healthcare

February 1, 2022

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Travel Nursing Tips: Achieving Your Career Goals in 2022

Gifted Healthcare provided this article.

Travel nurses and healthcare professionals have been through so much in the past two years. Without a doubt, 2022 will bring a new series of resolutions, opportunities, and challenges to your travel nursing career. No matter what lies ahead, it’s important to start working toward your 2022 career goals sooner than later.

Read on for a list of tips to help you stay focused, fulfilled, and successful in 2022!

Reflect on What You Want

Before you set out to meet your new goals, it’s important to take some time to reflect on what’s important to you this year. This will help you pursue what’s right for you.

Do you feel happy in your current facility, specialty, or location? Is it time for a change? Is there something else you want to learn or achieve? What were your biggest struggles in 2021? Your biggest accomplishments?

You don’t have to come up with the answers right away. Be patient with yourself. Take the time that you need to consider the best path for you.

Set Clear Goals

Studies show that people who set goals are more successful. According to a study by the American Psychological Association, “goal setting is most likely to improve task performance when the goals are specific and sufficiently challenging.”

Use the conclusions you’ve drawn from reflection to set clear and concise goals for yourself in the year ahead. Don’t be afraid to be ambitious; just make sure you’re realistic.

Update Your Resume

We understand that updating your resume can be a bore, but it’s really important! Take some time to revisit, revise, and improve your resume so that you’re ready for the next amazing opportunity that comes along.

Highlight any clinical expertisespecial procedures for which you are trainedunit-specific patient typesunusual cases, and higher-acuity patients. Be thorough in the descriptions of your nursing experience to help your recruiter make a great match between your skill set and future clinical environments.

Learn more about how to create a great travel nursing resume.

Check-In With Your Recruiter

Spend some time nurturing your relationship with your travel nurse recruiter. As you build trust and rapport with them, they will develop a better understanding of what you want in a contract.

Staying in touch and being transparent with your agency provides many benefits. Be sure to check-in, share your new goals, and tell your recruiter what you want to achieve in 2022.

Get a New Nurse Certification

The world of travel nursing is vast, and there are many great opportunities across the country. Earning a nursing certification can provide a boost for your career, opening the door to better nursing assignments, higher pay, and personal growth.

Some important nursing certifications include Wound Care Certification (WCC), Basic Life Support (BLS), Advanced Cardiovascular Life Support (ACLS), and Trauma Nursing Core Course (TNCC) Certification.

Learn more about why nurse certification is important for travel RNs.

Be Adaptable

As we have learned, it’s important to be ready for unforeseen obstacles or changes during the year. You won’t be able to predict exactly what challenges await you, but you can prepare for how you’ll receive them when they arrive.

Remember to keep an open mind. If you have to revise your goals mid-year, it’s okay! It’s all part of the process. Stay positive and view these challenges as a learning experience.

Trust Your Instincts

Don’t create goals based on what people expect of you or by comparing yourself to others. Set goals that you know will make you feel great when achieved.

2022 will present many new and exceptional opportunities for travel nurses. Make sure you’re honest with yourself about your priorities and make the most of the exciting months ahead!

We hope you found this article with tips for travel nurses and achieving your career goals in 2022 helpful. Do you have any career goals? How do you plan to achieve them? Comment them below.

Are you looking for your next travel nurse assignment? Click here to view our job board. Do you need housing for an upcoming assignment? Click here to search our housing page.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

Join The Gypsy Nurse Nation

Discover new travel nurse jobs, subscribe to customized job alerts and unlock unlimited resources for FREE.

Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab

By Go Healthcare Staffing

January 31, 2022

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5 Mistakes Travel Nurses Are Making During this Pandemic

Go Healthcare Staffing provided this article.

More than 2 years into the first “crisis” travel contracts that began in Washington State and then the COVID crisis contracts in the Northeast, RNs who have chosen to work as travel nurses are still in high demand throughout the country.   Hospitals are understaffed, and some are at their breaking points. Healthcare workers throughout all disciplines and specialties are burned out. As a Travel Nurse during this pandemic, you will not have a shortage of job opportunities presented to you. Be aware of these 5 mistakes travel nurses are making that are hurting their career prospects past the current shortage and crisis staffing. 

Canceling a Travel Assignment Contract without proper notice.   

As a Travel Healthcare Professional, this may be the most detrimental decision you can make.   We understand that some contracts are not the right match for you. As an RN Traveler, you have the flexibility to find the right travel job for you. Every contract you sign has a clause outlining what type of notice (usually a 14-day notice) is required to avoid financial or professional penalties. This notice allows the Agency and the Hospital a chance to find a replacement for you.   If you cancel a contract without notice or simply “no call/no show” on your assignment, your reputation and status as a traveler who cancels a contract will follow you from one travel opportunity to another. Most health systems are managed by larger Staffing Agencies called MSP (Managed Service Providers) that manage multiple health systems in the area. If you walk” from a travel contract and are deemed a “Do Not Return”/DNR with a particular agency, you may inadvertently find yourself “blacklisted” from multiple hospitals within a certain area and throughout the country. 

Not Keeping Up with Credentialing Requirements.  

Most experienced travelers know being ready and organized all of your “docs” can make or break your travel nursing experience. Currently, most travel contracts are looking for ASAP/immediate start dates. Taking the time to organize the necessary documents/certifications properly will not only make for a smooth experience but can get you the contract that you truly want or looking for. 

Not Accepting the “Extension Offer” immediately.   

Holding out on taking a travel extension “just in case” something better comes along has been a mistake a lot of travel nurses are currently doing. If you are currently on a decent travel contract offering “crisis pay,” take the extension if it’s offered to you. An extension will often guarantee that your current pay will remain. Waiting for higher pay somewhere else is a risk that has not worked out for the majority of travel nurses we have worked with. 

Disappearing.

Have the courtesy of when you get an offer not to ghost. You are hurting your future chances of working with agencies that are working hard for you to get you an offer. It is okay to decline. But to ghost? You are hurting the agency and the hospital that offered. They are focused on getting staff for care.

Working with expired licenses or certifications.   

So many opportunities are missed if we are unable to present you without the proper certifications or licenses. Be prepared, and ways take inventory of when renewals are coming up.   

These are the 5 Common Mistakes that we are seeing/experiencing with travel nurses. What else should be on this list? Please feel free t share.

Are you looking for your next travel nurse assignment? Click here to view our job board. Do you need housing for an upcoming assignment? Click here to search our housing page.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

Join The Gypsy Nurse Nation

Discover new travel nurse jobs, subscribe to customized job alerts and unlock unlimited resources for FREE.

Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab