By Kristen and Sam Smith

November 16, 2021

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Top 10 Things to do In Oahu

We spent the last four months of our lives living and working in Hawaii.  We have put together a list of the top 10 things to do or see in Oahu.

Pali Lookout

This is probably one of the best views on the island. Most beautiful views of the east side of the island.

Pearl Harbor

The reason that we added Pearl Harbor to the list is not that it is like a tourist thing to do, but just because of how amazing it is there. But more specifically, you want to do the Arizona Memorial. That is where you actually get to see the ship that is sunk underwater, and then there is another memorial where you get to go on the actual ship, The USS Missouri, and that ship is kind of staged where it was back then in the time when Pearl Harbor was attacked. In different areas of the ship, they have different time periods. So, you can see what they used for computer systems and technology in the era; it shows the 60s, 70s, and 80s. They kind of show the progression of how technology has improved. It is fantastic to see if you are a history buff or someone who appreciates our men and women in service.  It is a great way to show your respect by giving a day of your time.

Kailua Beach

Kailua Beach is easily one of our favorite beaches here on the island. It is definitely one of the most beautiful.

It’s a very popular beach, so make sure you come early to get a parking spot, or you’ll have to park on the street any time of the day. Honestly, it is really good for snorkeling because every time we went, we saw a turtle, and there are also restrooms and showers that you can always use to refresh yourself up after the long day at the beach. They also have plenty of areas of shade. The accessibility, the bathrooms, and showers are what make Kailua and Waimanalo our favorite beaches in Hawaii.

Waimanalo Beach

What makes this beach so amazing is not only that the water is beautiful, but you have the beautiful cliffside jetting out into the ocean. Which I think is top tier and, of course, shade. Do keep in mind though this is a local beach. The beach is very large, though, so you have plenty of room to spread out. It does have bathrooms as well. At sunset, it is gorgeous. We went on one of our last days in Oahu, and it was just a blue hue all around all you could see, and it was probably one of the most pretty sights we’ve seen on Oahu.

Kamehameha Hwy Scenic Drive

If you start off on north shore and drive all the way down to the east side to Kaneohe, it’s probably the best drive on the entire island. It’s about a 45 to 50-minute drive the entire way. You see the beautiful blue water on one side and the mountains on the other side. It is just gorgeous. We’ve been on two different islands, driven across the big island and Oahu. This is by far the prettiest trek we’ve done.

Germaine’s Luau

After four months of living in Hawaii, one of the last things that we did was Germaine’s luau. We have to say that was an incredible way to end our journey and our time there in Hawaii. You are just treated so well; I guess they treat you with such respect and treat you like a family. I think they’re one of the only ones who do the fire dancers. They are the only ones that traditionally do the pork.

Waimea Valley

You get this beautiful paved hike. It shows you all of traditional Hawaii houses their way, they cook food, they talk about their culture, and you keep going on this pathway. You come across all these beautiful flowers and plants or signs that tell you what the flowers and plants are these beautiful long Hawaiian trees. Then you come up, and you see this beautiful waterfall. Jumping in the waterfall, that’s just you have to do it. The water was very cold, but it was so worth the view. It’s a little swim the way to do it is probably do the waterfall first and hike back, then go to the beach and then you can cool off and just enjoy the rest of your afternoon on the beach.

Ho’omaluhia Botanical Gardens

I think this is probably the best view of the mountains themselves. You’re right up close to the mountains. It’s free entry. You go into the gardens and see all these plants that can grow on the volcanic soil. So they’re able to grow so much there, and each little section is a different country or a different area around the world. They have camping there, and they have walking trails. There’s so much to do. There’s even a big lake. You just have to go to smell the different flowers and plants, and you can park, or you can drive the long trail. you can stop wherever you want to stop and get out and just sit there for 10 minutes and just smell all the beautiful aromas of flowers of plants enjoy the beautiful scenery

Lanikai Pillbox Hike

 I have to say, though, it’s a moderate hike, and I would even rate it may be closer to hard just because of how little shade there is. You have to scramble up rocks at the very beginning of the hike. In the very middle of the hike are the steepest and more difficult parts. You actually have to hold on the ropes to kind of get up to the very s it’s very steep terrain; there were some families there that couldn’t finish the trail with kids they had to turn back. I definitely wouldn’t recommend it for older adults and wear your proper footwear. Still, it’s so worth the views you get of Lanikai Beach and Kailua. The views are pretty awesome, and then behind you, the mountains and you can see there’s a golf course too that’s like right by the um the hike where it starts, oh and you’ve heard golfer like you’re just going to enjoy that because it’s such a beautiful golf course.

Sharks Cove

Shark’s Cove was easily our favorite place that we’ve snorkeled and scuba-dived. I think one time when we scuba-dived there, it was the prettiest scuba dive we’ve ever done; I was crying in my mask because it was so beautiful. There’s a spot for beginner-friendly and kid-friendly. There’s also a spot for freedivers and stuff and you can also swim out like 200 yards for advanced freedivers and scuba divers. It gets very, very crowded, though. There is a lot of parking, but just keep in mind you may have to park on the road and walk a little bit with your gear on. Parking is free, but it’s definitely worth it, and there are restrooms and showers no lifeguard, but it’s honestly beautiful.

We hope everyone watching this video got something positive from it, and you learned something new that maybe you didn’t know about Hawaii. If you have any suggestions for things that we talked about or want to comment on, let us know in the section below. And as always, we want to thank you so much for watching this video, and we will see you guys on the next big adventure.

About Oahu:

On the island of Oahu, Hawaii’s timeless beauty blends with the modern luxuries of today. Swim in the warm waters of the world-famous Waikiki one moment, then enjoy the dramatic mountain views of the Nuuanu Pali Lookout another. Watch the surfers on the legendary North Shore by day, then dance the night away in vibrant nightlife spots around Honolulu. Get a taste of local flavors in Kapahulu one night, then dine at a Five Diamond Hawaii Regional Cuisine restaurant the next. From indulging in urban comforts to escaping to natural wonders, Oahu’s Town and Country experiences are unrivaled. With so much to see and do, you’re never far away from just what you’re looking for on Oahu. Visit the Heart of Hawaii and find the island paradise you’ve been searching for. In this fabulous area, you will enjoy snorkeling, sailing, scuba diving, whale watching, fishing, luaus, parasailing, jet-skiing, and plenty of nighttime entertainment! There are many golf clubs on the island as well, making Oahu a golfer’s paradise!

By RNnetwork

November 15, 2021

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Five Ways Travel Nursing has Changed Lives

This article was provided by RN Network.

By Lynne Gross, President, RNnetwork

Travel nursing plays an integral role in healthcare, often meeting needs that would otherwise go unmet. I am proud of the work we do at RNnetwork and all of the nurses we get to work with on a daily basis. I have seen firsthand the many ways that travel nursing changes lives. Here are just a few of them.

1. Delivering care (and caring) to those that need it most

Trauma nurse Kathleen Johnson treats all of her patients like family. When she started nursing in 1973, she joined the field because she loves people. She never really cared about making money. Since becoming a travel nurse, she has treated gunshot wounds in Chicago and other crime-related injuries in California. She said that she talked to those patients about their lives and how they can get out of crime.

“When people are sick, they have a certain open door, and we nurses can walk through it, and we can actually heal,” says Kathleen. 

Nancy Abelson came to nursing later in life, graduating from nursing school at the age of 59.

“I love my job. I love my patients, and I love my coworkers,” says Nancy. “I’ve made so many connections with my patients that you take with you when you leave at the end of the day and that you remember. I feel a great deal of compassion for my patients. I’ve always wanted to serve a medical mission, and in many ways, this has been my mission field.”

2. Gaining balance between work and personal life

“The permanent game is great, but unfortunately, dialysis has a pretty high turnover. That can lead to staffing shortages, and the burden gets placed on those who are permanent,” Katie Elliott, PCT, says. “I was working a lot more hours than I wanted, and I didn’t really have any social time. When I found out about traveling, there was a lot that appealed to me. I especially liked that traveling gave me more control over when and how I work and didn’t burden me financially at the same time.”

3. Growing and finding yourself

“The personal growth I have experienced through travel nursing is something I didn’t expect,” says labor and delivery nurse Rachel Ronk. “I always expect to leave the hospital feeling like I made a difference. Those feelings weren’t new to me. But the feeling of growth and confidence instilled in me through traveling has been huge. I feel like I’m an entirely new person since I moved here. I never expected to be where I am right now. I’ve learned a lot about myself.”

“I didn’t realize I had as much in me as I have until I started traveling. And I didn’t realize how much of myself I was giving to others,” ICU nurse Angie Kyler shares. “I have always been there for my family, but I knew they had reached a stage where they could do it on their own. I needed to find my own focal point. Travel nursing has helped me find myself.”

4. Meeting your true love

Most nurses don’t take a travel job expecting to meet the love of their life, but it still happens. William and April Cantwell met when William was working a travel assignment at the facility where April was working. One thing led to another, and now they are a travel nurse family, traveling with their baby boy.

“When we started traveling, we explained to our recruiter that we only want to go to places that need at least two nurses,” says William Cantwell. “Everywhere we’ve gone was with the understanding that it’s a package deal. You don’t get me without her, and you don’t get her without me.”

5. Becoming part of a new community

ER, nurse Deb Kelly doesn’t take an assignment just for the job. She loves to throw herself into the local community as well.

“When I’m not working, there are things that I can do to get my mind off of work but also help. I love helping people. And if I’m not starting an IV or starting medication, then I’m going to help pass out food and try to help somebody’s weekend be better,” says Deb. “That kind of keeps me going.”

Travel nursing is more than a job, it’s a calling, and for those who do it, it changes their lives for the better every day. Whether it’s connecting with a patient, a coworker, or exploring a new part of the country, travel nursing offers many life-changing opportunities.

Lynne Gross is the president of RNnetwork, one of the nation’s leading travel nurse staffing agencies, and has more than 20 years of healthcare staffing experience. Since joining RNnetwork in 2011, Gross has held a variety of leadership roles in the company, including director and vice president. RNnetwork is part of the CHG Healthcare family of companies. 

We hope you found this article on five ways travel nursing has changed lives helpful in your travel nurse journey. Have you found ways that travel nursing has changed lives? Comment them below.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By ONESTAFF MEDICAL

November 12, 2021

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Five Ways to Help You Along Your Journey, and Find that “Attitude of Gratitude”

This article was provided by OneStaff Medical.

With Thanksgiving just two weeks away, tis the season of gratitude, self-reflection, and a little re-centering. The year begins to wrap up, and we start to look back at the ups, downs, and things we may need to adjust for the year to come. So, in this blog, we thought it was time to explore that topic of gratitude more. How can we all individually strive for it? More importantly, identifying our realm of contentment to truly live in a state of gratitude regardless of what we’re surrounded by. Let us explain…

For the most part, all of us can easily list out the typical things we are grateful for; a roof over our head, abundant food to eat, clean clothing to wear, a good-paying job that allows us those before mentioned items, and, of course, our health in the time of a pandemic, etc., etc. We can just as easily express why we are grateful for those items. Understanding that “why we are grateful” is what helps level set.

Feeling grateful when others have more

It’s easy to be grateful when looking at those that have less than us, but how do you keep that same “attitude of gratitude” when you see others with more. That, my friends, is the “attitude of gratitude” killer. For example, how quickly do you lose your feelings of gratefulness for having a roof over your head when you walk into someone else’s house that has all the additions and updates you wish you could do to yours; the remodeled kitchen or master bathroom? Or your neighbors put in a below-ground pool, and your kids ask, “why don’t we have a pool, mom/ dad?”  Or when you find out a fellow traveler is making more money in a similar location than yours? Or even, more mildly, when your best friend, the foodie, posts pictures of the amazing meal they cooked up while you are eating semi-cold reheated leftovers? That feeling of gratitude is easily drained in many of those instances, are we right? Hence the idea of finding our own individual space of “contentment.”

Now let’s step back.

Contentment (the state of being satisfied) shouldn’t be viewed as not having bigger dreams or the lack of aspiring for greater things. Simply put, it should be viewed as what we need today, in the present, to feel we are thriving in our lives. The ability to pre-empt feelings of continued need, or wanting more, in being happy in the moment. In Buddhism, this concept is referred to as Taṇhā (referring to “thirst, desire, longing, greed” either physical or mental). This “craving” is the entire focus of the Buddhist Four Noble Truths, and addressing it, actually the 3rd & 4th Truths. They believe that accepting and overcoming these occasional “cravings” is a major factor in finding true happiness in this life and eventually enlightenment. After reading more about it, it’s easy to relate to how the constant need for bigger/better/more can easily distract us and steal our feelings of gratitude in our daily moments. So worth exploring and understanding.

Now, are we saying go out and become Buddhist and all of your problems will be solved, you’ll be full of gratitude? No. Not at all, but the wisdom and understanding of human nature definitely are helpful in finding our own happiness, and in turn, helping each of us keep that “attitude of gratitude.” With that said, a few helpful tips for finding your happy “attitude of gratitude” place…

5 ways to help you along your journey, and find that “attitude of gratitude:”

1. Be Present

Clear your mind and be in the room, easier said than done with the chaos of our present-day lives.

2. Smile

At everyone. Coworkers, strangers on the bus, the clerk at your local store. It’s contagious. Even on a bad day, it may turn your day around because of the vibe you are radiating and getting back. Or you just may make someone else’s day turn around by the simple gesture.

3. Service

It’s literally a proven fact that when you serve others, it helps bring feelings of happiness and gratitude. Volunteer your time. Donate unused goods or find a local non-profit to help. We explored that subject in more detail on “National Acts of Kindness Day back in February here.

4. Show it

Show your appreciation for others, whether a written “thank you” note, a hug to a loved one, or telling a coworker you appreciate them. Doing so fosters an environment of appreciation and ensures your circle keeps paying it forward.

5. Remind Yourself

Have personal notes around your home or art in your workplace to help remind you to be grateful. Seems cheesy, but sometimes we need the reminder.

We’re all about the good vibes. This article (here) also has a few good pointers for us all. All said and done, the holidays get chaotic, but having loved ones to celebrate it with, and a good-paying job that offers the luxury of traveling the country are all the more reasons to be grateful.

We. Are. OneStaff.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By Kevin Devoto

November 10, 2021

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How to Stay Calm and Content as a Travel Nurse

Nurses have a lot of stress on their plates daily. Adding frequent travel to an already anxiety-provoking job can make it that much more stressful. As a travel nurse, you’re not in one location for very long, and you’re in some longer than others. This means you probably feel like you’re constantly learning your way around new cities and learning the ropes at different facilities. There are many great perks to being a travel nurse. However, some of the reasons that may have initially led you to this type of nursing could be the very aspects stressing you now. Here are some ways to stay calm and content as a travel nurse

Staying Calm and Content:

Make Time For Self-Care

Everyone experiences stress at times, particularly those in the helping professions. It’s essential to take some time for yourself to relax. Routinely practice de-stressing. You may even have to schedule it into your daily and weekly activities so that you’re sure to make time for it. As a nurse, it’s vital to your own health to do something you enjoy every day, even if it’s just soaking in a hot bubble bath for an hour. Making time to de-stress, especially after a particularly challenging day, will improve your mental and physical health. You need to be healthy to do your best job helping others, so be kind to yourself; it’s not selfish.

Get enough good sleep and eat healthily. Considering features like mattress thickness, you may need to invest in a more comfortable bed to get a better night’s sleep. Make sure that you’re getting a solid eight hours of sleep each night. Technology these days allows much more access than ever to your friends and family. Wherever you are in the world, you can keep in touch with your loved ones, calling or video chatting. While it’s not perfect, knowing you have supportive people at your fingertips can keep homesickness at bay. 

Invest In Yourself

Spend a little extra on the things you need for your job, such as clothing and especially your shoes, since you’re going to be on your feet for long hours. You need to be comfortable while you do your job. You also need to be sure that your gear will hold up through the wear and tear of your demanding work. Be sure to invest in equipment that’s more aesthetically appealing to you, also. After all, you perform at your best when you feel good and look good. 

Look For New Adventures

Working in different cities can be stressful as you’re learning where everything is and how to navigate the area. The change of environment can also be exciting. Take time to explore the region. Your co-workers and neighbors can offer ideas of things you must do while you’re in the area. Additionally, exploring can allow you opportunities to meet new local friends. 

Learn Organizational Skills

Life is much easier when you can stay organized, but this is challenging for many people. When you’re moving regularly and on the go with your daily duties, being organized is essential to save your life as free from stress as possible.

Keep Yourself In a Routine

Your assignments as a travel nurse could vary widely. It can be challenging to keep yourself in a routine when you feel like you’re constantly doing something different. If you can create a pattern and stick with it, stress will be kept at a minimum. You’ll know what to expect and will feel more in control over your life. It’ll also create a sense of normalcy. 

Conclusion

As a travel nurse, you are particularly susceptible to stress. It’s crucial for your mental and physical wellbeing that you take care of yourself first and foremost. You won’t be helpful to anyone if you get burned out. Find ways to make yourself comfortable in your new surroundings and be kind to yourself daily. As a travel nurse, you have a lot of responsibilities, but you also have a lot of opportunities others don’t, so enjoy them. 

We hope you found these tips for staying calm and content as a travel nurse helpful. Have you found any ways to keep yourself calm as a travel nurse? Comment them below.

Are you looking for your next travel nurse assignment? Click here to view our job board. Do you have an assignment lined up but need housing? Click here to search our housing page.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By Amber Pickler

November 9, 2021

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Gypsy’s Guide to Adventures in Columbia, South Carolina

So, you took an assignment in Columbia, South Carolina. While the city is large, it may be difficult to find things to do on your day off. We have put together a few great places to visit while you are on your assignment in Columbia. We have also included a couple of restaurants. Below you will find just a few places to visit and things to do.

Riverbanks Zoo and Garden

The Riverbanks Zoo and Garden has something for everyone. If you enjoy seeing animals, the Zoo is an excellent place for you. According to their website, they are home to more than 2,000 animals that represent more than 350 species from around the world. If the Zoo isn’t your thing, you may enjoy the Garden. According to their website, the Garden blooms year-round, and more than 4,300 species of exotic and native plants bloom. This makes for a perfect living classroom for all visitors. The Garden also offers a 3-acre interactive children’s Garden if you have children traveling with you.

Cayce Riverwalk

If you are an outdoorsy person or like to be outdoors on your day off, the Cayce Riverwalk is a great option. Their website states that the Riverwalk is the ultimate “daycation” spot. It is “easily accessible from anywhere in the Midlands of South Carolina. Spanning 12 miles, it overlooks the beautiful Congaree River, right across from the capital city of Columbia, S.C., and it is a popular destination for walking, jogging, bicycling, birdwatching, picnicking, and taking in the natural beauty of the riverfront.”

The Riverwalk’s bridges, boardwalks, overlooks, and lighted, central path accommodate all levels of physical abilities. Parking is free. The paved paths are lighted and run through the shaded riverine forest. There are benches and picnic tables as well. You can also enjoy wooden boardwalks with great water views.

Folly Beach

While Folly Beach is a city that is about a 2-hour trip but is a highly recommended place to visit when you take an assignment in Columbia, Folly Beach is located between the Folly River and the Atlantic Ocean. It is just 15 minutes from Charleston, so you won’t have to go far if you want to visit a big city while you visit Folly Beach. There are many things to do in Folly Beach.

The Fishing Pier extends more than 1045 feet into the Atlantic Ocean. If you are interested in fishing, you can rent all the equipment you need from the shop on the pier. If you’re a wildlife lover, you will see loggerhead turtles nesting, dolphins playing in the water and even bald eagles soaring in the sky.

Folly Beach has many options when it comes to dining. From gourmet meals and seafood feasts to a quick sandwich, the restaurants in Folly Beach have you covered.

Folly Beach also has many local shops that offer bathing suits, souvenirs, surfboards, and gear. 

Congaree National Park

Congaree National Park contains over 20,000 acres of federally designated wilderness that visitors can explore by foot, kayak, or canoe. So, if you enjoy the outdoors, the Congaree National Park is a great place to visit. There are many things to do, including hiking, camping, canoeing & kayaking, fishing, and walking. Please note that you need to bring your canoe or kayak. These can be rented in shops in Columbia. If you enjoy hiking, Congaree National Park offers many trails that vary in level of difficulty from easy to difficult. If you are looking to spend the night camping at the park, make sure to make your reservations ahead of time. Reservations for the frontcountry campgrounds must be made through recreation.gov or by calling 1-877-444-6777.

Alodia’s Cucina Italiana

Alodia’s Cucina Italiana is rated very high on Yelp. According to their website, “Alodia’s Cucina Italiana is a restaurant born from the love of an Italian family. Proprietor Adam Huneau’s first restaurant has been wowing taste buds in Irmo with his authentic Italian Cuisine comprised of recipes that have been pulled from the pages of his family’s cookbook.

Named after his Great-Grandmother, Alodia’s fare and ambiance resound with the smells and tastes of Old Italy. Fresh sauces and homemade pastas are the foundation of the menu that brought generations together. Adam is devoted to making his restaurants as inviting and warm as his own family’s kitchen.”

Their menu offers many traditional Italian dishes, from Baked Ziti to Eggplant Parmesan. They offer soups and salads as well as chicken and seafood entrees.

Cola’s Restaurant

According to Cola’s website, the restaurant is “Located in a lovingly restored 1930’s RC Cola bottling plant, Cola’s is a “casual” fine dining bar/restaurant specializing in seafood, steaks and other culinary creations influenced by a broad range of ethnic cooking. There is an emphasis on fresh ingredients and locally grown food where possible. Weather permitting, two garage doors open up the restaurant to views of the Statehouse and allow our guests to enjoy the bustle of downtown Columbia. Cola’s boasts a 40-foot long bar that houses our extensive wine selection. If preferred, try one of our house cocktails or choose a brew from our large selection of bottled beers. Cola’s has ample room to host your private functions in either of the two private dining rooms, seating up to as many as 50. Large booths adorn the main dining room, and table seating for small and large parties.”

Cola offers four different menus: dinner, dessert, and a wine list and bar menu. The dinner menu offers appetizers including oysters Rockefeller, shrimp options, and even a fondue option. The dinner menu also includes salad options, poultry, seafood, and beef options as well.  Their dessert menu has quite a few different options, including cakes, brownies, cheesecake, and tortes, to name a few.

About Columbia, South Carolina

Columbia is the state capital and largest city in South Carolina, with a population of 132,000. Columbia is the primary city of the Midlands region of South Carolina. It lies at the confluence of the Saluda River and the Broad River, which merge at Columbia to form the Congaree River, which is a popular destination for paddlers and kayakers. Columbia is home to the state’s largest university, the University of South Carolina. Columbia features a revitalized downtown area, which contains many art galleries, shops, and restaurants. Rich in cultural and literary arts, Columbia offers theatre, museums, ballet, a philharmonic orchestra, jazz, opera, choral, and a circus. The city sponsors numerous festivals and events throughout the year. Lovers of the outdoors truly appreciate the many scenic parks, lakes, rivers, and creeks in this region. Golf enthusiasts welcome the warm climate, which gives them the opportunity for a year-round play on the excellent local courses!

We hope you found this list of 6 things to do in Columbia, South Carolina, helpful. We will continue to bring you articles with things to do in different cities. Is there a city you would like to see an article on things to do? Comment the city below. If you would like to contribute an article about things to do in a city, please click here to email our Content Strategist.

Are you looking for an assignment in Columbia, South Carolina? Click here to view the assignments on our job board. If you need to housing click here to search our housing page.

By Medical Edge Recruitment

November 8, 2021

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Make Your Next Assignment Feel More Like an Adventure!

This article was provided by Medical Edge Recruitment.

Written By: Amy Stephens, Marketing Manager, Medical Edge Recruitment

Welcome to Travel Nursing, where you get to choose your own adventure with every new assignment! There are many challenges to being a travel nurse, but there are also many benefits. Travel nursing is a great way to experience our country’s diversity and find fun new activities that are unique to each assignment area. Try implementing these five things on your next assignment to make the most of your travel nurse adventure!

1. Try a new restaurant every week.

Locals often know the best places to eat and drink, so ask your co-workers for recommendations of their favorites in the area. Try new cuisines you can’t find back home or a place featured in a magazine or your favorite Food Network show. Expand your horizons with a farmer’s market, food truck, a local diner, or a street festival!

2. Visit a state park or a national landmark.

Connecting with nature is a great way to relax, especially after a challenging shift. You can search the U.S. National Park Service’s website for state and national parks or visit their National Historic Landmarks page for a list of national landmarks by state. Plot all your visits on a map of the United States to track your adventures!

3. Find out what your town/city is known for.

Everyone is known for something! Find out what your assignment city is famous for. Visit the local library, city hall, or visitor’s center to learn about the history and events that have happened there. You will likely meet locals who are passionate to share their history with you as well!

4. Explore the towns/areas around you.

You may never get another chance to explore the state you are assigned to. Do some research and explore nearby towns or attractions that you don’t want to miss. Most states haveofficial visitor’s center” websites that list things to do, events and festivals, and even trip ideas all around the state. Use your downtime to find a new adventure every week!

5. Keep a journal.

Journaling not only helps you capture memories but also holds you accountable and grateful. We often get too caught up in the daily grind to appreciate all the wonders around us. As a travel nurse, take the time to capture your thoughts about each assignment and the special adventures you create around you.

Not sure where your next adventure is?

Medical Edge Recruitment is the premier travel nursing recruitment agency specializing in providing top talent to clients in the healthcare industry. We connect clinical and allied providers to their ideal opportunities, focusing on building long-lasting relationships through honesty and transparency. In travel nursing, bigger does not always mean better. While we have an extensive network of job opportunities, our experienced team is dedicated to making a personalized provider experience a priority. There are a lot of moving parts in getting set up for a new assignment, but we take care of all the details along the way. Adventure awaits; let Medical Edge Recruitment show you where to go next!

Are you looking for your next travel nurse adventure? Click here to view our job board. Do you have your assignment secured but need housing? Click here to search our housing page.

By Kevin Devoto

November 5, 2021

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5 Practical Tips to Help Traveling Nurses Sleep Better

Working as a traveling nurse can be an exciting career. Not only do you get to meet and interact with new people all the time, but you also get to experience new places and cultures. However, one of the aspects that can be tricky to adapt to is getting a good night’s rest. With the long hours, constant traveling, and changes in time zones, it can be difficult to get quality shut-eye at night. Instead of counting sheep, try these five recommendations to help you sleep better as a traveling nurse. 

1. Get a Sufficient Mineral Intake

Sufficient vitamin and internal intake are essential to fuel your body. It is also essential to get a good night’s rest. Magnesium, theanine, and calcium are all vitamins that cause your brain to produce chemicals that help you sleep. Take a daily multivitamin, and talk to your doctor to see if there are any deficiencies that you should take an extra capsule for. Adding a supplemental program to your routine, such as THRIVE by Le-Vel, can also help ensure your body is fueled properly to allow you to rest. Le-Vel Thrive reviews state the side effects include more energy, weight management, and overall health support. 

2. Take Advantage of Flights

When you are stuck in an airplane for a few hours, your available activities are limited. If you pulled some long nights recently or know there are some ahead, take advantage of this time by taking a nap. Bring a pair of noise-canceling headphones to use on the plane. If you like music, put on a calming playlist. Otherwise, simply use the headphones to cancel out the background noise. Put on a sleep mask to create a dark setting. Be sure to ask the flight attendant not to wake you during the flight.

3. Use a Sleep Aid

Perhaps you struggle to fall asleep naturally or the change in time zones confuses your body. Either way, sleep aids are a fantastic option for helping you get to sleep. They are typically a capsule, gummy or dissolvable pill taken before bed. Diphenhydramine, the popular ingredient in many sleep aids, is an antihistamine that also counters insomnia. 

If you want a more natural option, diffuse essential oils by your bed. There are a variety of diffusers available on the market, many in a convenient travel size. You can purchase basic oils at the store or get higher-quality brands directly from their websites. Cedarwood, lavender, and chamomile are all great oil options for helping you get shut-eye. Some companies even sell oil mixtures specifically tailored to help you sleep. 

If you have a limited amount of space in your suitcase, bring an essential oil spray instead. A few spritzes on your pillowcase can help you relax and get some quality rest.

4. Turn On a White Noise Machine

Maybe you often stay at hotels when you travel, where there can be loud guests or workers in the hallways. Perhaps some calming background noise simply helps you sleep better. Either way, a white noise machine is a wonderful option for helping you sleep better. They are inexpensive, easy to travel with, and usually come with a few different sound options, such as a heartbeat, rainforest, or thunderstorm. If a basic version will do or you are trying to save on space, look for a white noise app on your phone. There should be a few options for purchase or even for free. 

5. Bring Your Pillow and Blanket

Constantly traveling can leave you missing the comforts of home. Bringing some of those comforts with you can make the nights easier. If you have a favorite blanket from home, pack it and use it at night. Not all pillows are built equally, so you may find that constantly switching pillows makes it challenging to sleep. To avoid a hotel or apartment with a lousy pillow, bring yours along when you travel. 

Conclusion

While getting a good night’s rest may be more difficult as a traveling nurse, taking a few proactive steps can make the process much easier. Try these tips to help you get a better night’s rest, no matter where you are staying. 

We hope you found these tips for travel nurses to sleep better helpful. Do you have any tips you would like to share with fellow travel nurses to help them sleep better? Comment them below.

Are you looking for your next travel nurse assignment? Click here to view our job board. Need housing for your next assignment? Click here to search our housing page.

By TheraEx

November 4, 2021

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Why We Need Travel Nurses Now More Than Ever

This article was provided by TheraEx Staffing.

Looking back, what happened these past two years is almost unbelievable. Who would have ever thought our lives could be flipped upside down so dramatically and so quickly. One day dropping the kids off at school, lunch with friends, or visiting grandma and grandpa was completely fine to do; the next, we were advised to stay safely at home. For some of us, we hoped it would just be a couple of weeks break, then a couple of months, and now we know not much different from our new lives of working from home or wearing masks when we leave the house. It’s been a social distancing and social media kind of world for some and working to keep our own and others head above the water for others.

All of our work changes and experiences were different.

While for some of us, we were forced to work from home, others were braising themselves to work in order for society to continue moving forward. However, for nurses, it was the beginning of the longest stretch of intensity, commitment, and exhaustion to save as many lives as possible.

Nurses and doctors were called to the frontlines immediately. They were the ones who experienced the continuous influx of sick patients, worked around the clock, and did everything within their power to save as many lives as they could. They were and continue to be our superheroes.

However, it may not be very well known, but these influxes created nursing shortages around the country. Along with bed shortages for patients, the shocking number of people needing help became tiresome and difficult to manage; therefore, hospitals were searching for extra employees to lend an extra hand. This is where travel nurses come in.

If you are unfamiliar with the position, a travel nurse seeks out jobs around the country via a travel nursing agency. These nursing positions in hospitals became available due to staff shortages for reasons like flu season, surges in seasonal periods, or unforeseen situations that may occur in hospitals (for example, coronavirus). Nurses often take on 13-week contracts (which can be renewed or passed on to find a new area to work in), work in their specialty field, enjoy bonuses, build up their resume and learn to help those of different cultures and needs.

Travel nursing is not a new job since the pandemic started, but has definitely grown since it began.

They have been a part of health care for decades and had represented an appealing side of nursing for those who wanted to mix work with a little adventure. Since the pandemic, the adventure side hasn’t 100% been able to be utilized, yet nurses have been taking this opportunity to pay off student loans or any debt that they have been currently struggling with.

As of February 2021, 50,000 travel nurses have been working around the country, and despite vaccine distributions today, the trend doesn’t seem to be slowing down anytime soon. It may be a curious question as to why, but what we have to remember is the virus was the front runner in hospitals. Those who had previous conditions or conditions that occurred throughout this time were put on the back burner. Whether this was justified to patients not wanting to be in hospitals while the virus was rampant or patients being sent away because there wasn’t any other option, a catch-up time frame is inevitable. This will leave hospitals in dire need of more help in order to assist those that weren’t able to be helped before. That’s a lot of help needed.

With the need for extra hands come pay surges.

While travel nurses initially received competitive salaries, now hospitals are handing over hefty paychecks to meet the need of patients. Originally, pre-pandemic, travel nurses had the potential to receive $50 an hour along with their company-paid housing and other benefits. However, now with the urgent need, salaries have jumped incredibly high. At the beginning of September 2021, Newsweek states, “The average pay for traveling nurses is now at about $3,000 to $5,000 per week, a dramatic increase from the $1,000 to $2,000 per week salary before the pandemic.” A whopping increase for those who need to jump into the deep end of hospitals in need. Yet, these numbers are the average of what you could potentially earn. While some may be prepared to pay you $3,000 – $5,000, some hospitals are ready to fork out $8,000 to aid in the high demand. It absolutely depends where you go and what hospitals require you the most.

If you are a specialty nurse, your specialties don’t go unnoticed. You, too, can jump onto the travel nurse train and utilize your skills in hospitals around the country. Whether you are a medical assistant, respiratory therapist, surgical technologist, physical therapist, occupational therapist, or even an emergency room nurse, you too can benefit from the perks of travel nursing while fighting the coronavirus.

Are travel nurses needed now more than ever?

Absolutely! Just because the end of the pandemic seems to be getting a little bit closer does not mean that every other illness and disease simply disappears. Nurses will be left to deal with the side effects of the coronavirus, the repercussions of patients who have had to put their health on pause, and anything new that steps into a hospital. Not to mention the pandemic was and still is, coming in full force.

We’ve all had an unimaginable couple of years throughout this pandemic. For nurses, it has been a rollercoaster that has had an infinite number of loops. With the help that is needed in hospitals and around the country, there is no better time than now to take the leap and get into the travel nursing industry. Along with great pay and the experience you can gain by working in different hospital settings, you are helping hospitals handle the constant arrival of new and sick patients. We hope the pandemic is over soon, but for now, travel nurses can come to the rescue.   

Are you looking for your next travel nurse assignment? Click here to view our job board. Need housing for your assignment? Click here to view our housing page.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By Host Healthcare

November 3, 2021

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In-Depth Insight: Understanding the Role and Responsibilities of a PACU Nurse

This article was provided by Host Healthcare.

Looking to switch careers or plan a nursing specialty and wondering which unit is better? If your talents include a great deal of empathy and an eagle-eyed level of detail and focus, then PACU nursing might be a great fit for you. 

PACU, or post-anesthesia care unit, nursing is a unique position that requires close monitoring and care of critical patients who have just completed surgery or other procedures involving anesthesia. 

Also known as recovery or perianesthesia nurses, PACU nurses must observe patients during critical stages of care, assist patients during the physical and emotional recovery process, and communicate with surgeons or doctors if medical intervention is needed. 

What Do PACU Nurses Do?

The responsibilities of a PACU nurse can differ from day to day depending on patient intake and surgery schedules. However, most often the daily duties of a PACU nurse include: 

  • Being assigned to 1 to 2 patients at a time
  • Monitoring patients’ vital signs (blood pressure, temperature, pulse rate)
  • Changing dressings or bandages
  • Administering antibiotics, pain treatment, or other medications
  • Helping patients understand where they are and what is occurring
  • Communicating progress and patient needs to the family and care team 

For patients, recovering from anesthesia, the process often involves fluctuating emotions and confusion in addition to feelings of pain and nausea. Patients may not recall what is happening or why they are in the hospital. 

As the anesthesia wears off, they may begin to experience the pain of the surgery or procedure they’ve just undergone, and panic at not knowing why they’re hurting or being able to communicate it clearly. 

An effective PACU nurse can stay calm and understanding under these circumstances to communicate with patients and make them feel comfortable, even when patients are experiencing intense mood swings or not responding to logic.

What Are Traits Successful PACU Nurses?

Oftentimes PACU nurses must have a preference for variety and be effective communicators. Additionally, to work as a PACU RN, you need: 

  • Advanced clinical skills – This includes Basic Life Support (BLS) and Advanced Cardiac Life Support (ACLS) certification. 
  • Detail orientation and organizational skills – PACU nurses must facilitate close monitoring of patient vitals and adhere to delicately timed medication and recovery plans.
  • Empathy and compassion – One of the most important roles of a PACU nurse is to understand patient needs when they are unable to communicate effectively, help patients stay calm following procedures, and connect with family members to inform them of their loved one’s progress.
  • Critical thinking and decision-making – Nurses must respond to changes in their patient’s health and administer variable treatment for patients with a limited ability to communicate. As such, PACU nurses must be able to troubleshoot and problem solve at the drop of a hat.

How Do You Become a PACU Nurse?

PACU nursing is a specialty open to registered nurses (RNs). To become a PACU nurse, you must complete: 

  • Associates’ or Bachelor’s Degree – Completing studies for an Associates’ degree in nursing or a Bachelor’s degree  is needed to be a PACU nurse. When embarking on becoming a PACU nurse, select a perianesthesia concentration or opt for courses in anesthesia-related care, if available.
  • RN exam – Pass the National Council Licensure Examination (NCLEX-RN).
  • RN licensing – Meet state licensure requirements to become an RN.
  • RN experience – Gain general experience working as a registered nurse.

While a licensed RN with post-anesthesia care education is qualified to apply for PACU positions, most RNs have broader job experience prior to PACU nursing. Along with critical care nursing, you can increase your wages and the likelihood of being hired with certification courses. 

This involves applying with the American Board of Perianesthesia Nursing Certification after completing a minimum of 1,800 hours of relevant experience for either a: 

  • Certified Post Anesthesia Nurse (CPAN) 
  • Certified Ambulatory Perianesthesia Nurse (CAPA) 

Your certification must be renewed every three years. This involves either retaking the exam or completing a combination of activities such as continuing education, teaching, authorship, and leadership.

Do PACU Nurses Make More Money?

So, why PACU nursing? Specialization pays off! The national average salary for current PACU RN job openings is $92,397, compared to a $70,335 average for RNs.

Plus, there are additional factors that can increase your income as a PACU nurse, including: 

  • Travel nursing – PACU nurses earn $124,195 per year on average in the U.S. based on current travel PACU nurse job openings.
  • Location – As with most careers, earnings fluctuate based on both state and county. Currently, the highest wages for PACU nursing are found in California, Minnesota, and Wisconsin.
  • Education – While the percentage of PACU RNs with associate and bachelor degrees is fairly similar, the average wage for those with BSNs is $8,712 higher than those with ADNs.

Nursing is a reliable career path with 7% projected growth from 2019 to 2029. Additionally, the need for PACU RNs with specialized experience will remain in high demand.

Are You Ready to Become a PACU Nurse?

PACU nursing requires compassion, advanced nursing expertise, and great communication skills to care for patients at their most vulnerable. While the day-to-day responsibilities of a PACU nurse are intricate, the rewards can be high—PACU nursing opens the door to honing your skills as a caretaker and provides you with an opportunity to fully engage in a vital patient care role.

If you’re looking for an opportunity to provide care and see the country, while also finding the best-paying jobs to increase your earnings, take a look at the travel PACU nurse jobs available through Host Healthcare, our partner here at Gypsy Nurse. 

As the top-ranked travel nursing agency in the country, Host Healthcare takes a personalized approach to partner travelers with best-match locations and positions. Visit their website or talk to a recruiter today at (844) 812-6757. 

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

Sources: 

“FAQ – CPAN® and CAPA® Recertification.” ABPANC, 2 Mar. 2021, https://www.cpancapa.org/recertify/faq/

“$75k-$119K Pacu RN Jobs (Now Hiring) | ZipRecruiter.” ZipRecruiter, https://www.ziprecruiter.com/Jobs/PACU-RN

“Registered Nurse in Pacu Demographics and Statistics [2021]: Number of Registered Nurse in Pacus in the US.” Registered Nurse In Pacu Demographics and Statistics [2021]: Number Of Registered Nurse In Pacus In The US, 9 Sept. 2021, https://www.zippia.com/registered-nurse-in-pacu-jobs/demographics/

“Registered Nurses : Occupational Outlook Handbook.” U.S. Bureau of Labor Statistics, U.S. Bureau of Labor Statistics, 8 Sept. 2021, https://www.bls.gov/ooh/healthcare/registered-nurses.htm