Health & Wellness
Managing your personal wellness as a travel nurse can be a challenge. You need to take care of yourself before you can care for others. We’ve got the scoop on how to make this a part of your routine. Check out these articles with tips, tricks, and hacks.
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The Following is a Guest Post by Cheryl J Reynolds. Burnout prevention is always the best medicine, but for some of us, even with our best intentions….prevention doesn’t happen. Are
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Join Ashley Graham in a 30-minute chair yoga session. Ashley Graham from Travel Nurse Across America recently went live in our Facebook group. During the 30-minute live she did a
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The world has undergone quite a few changes in the past few months. COVID-19, social distancing, and the uncertainty of the present has become a cause of anxiety for many
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“What I seek is seeking me. When I run after what I think I want, my days are a fury of stress and anxiety; if I sit in my own
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As a frequent traveler over the past eight years, whether for personal leisure travel or business travel as a travel nurse, I have found three mainstays that keep me feeling
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Meal prepping and quick meals are a must for busy travel nurses. The Instant Pot makes meal prep and quick meals so much easier. Allie and Michael Wright have been
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The COVID-19 virus has left every working body in shambles and disrupted the flow of life for everyone. People can’t sustain their livelihoods, get out of the house for work
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It is undeniable that depression and anxiety (almost 50% of the people diagnosed with depression are also diagnosed with anxiety) can become a real issue for anyone regularly experiencing a lot
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Self-care in a pandemic has me thinking about the saying ‘you can’t pour from an empty cup’. Regardless if the hair salons or massage business is closed, we have to
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