Exercise & Fitness articles for Travel Nurses and Healthcare Workers

As a travel nurse finding ways to exercise and maintain your fitness routine can be difficult while on the road for your assignments. In this category, you will find articles on maintaining a fitness routine, exercises that you can do anywhere, and many more.

Check back often as we publish fresh content Monday through Friday.  What you are looking for may be in the works.  If you have ideas for content or would like to see articles on a specific topic, click here to email our content department.  If you would like to submit an article, you can do so by clicking here.

Strength Training for Healthy Bodies
The following is a Guest Post via Elizabeth Scala Healthy bodies for everyone! Today I write about a topic I really enjoy: Strength Training As a travel nurse, it may ...
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5 Yoga Poses That Help with Indigestion While Travel Nursing
Long trips can really mess up our body’s natural rhythm. This is especially true when we travel into a different time zone. The bigger the change, the more under the ...
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Yoga For Travel Nurses
This article is provided by Gifted Healthcare®. Whether you’re a travel nurse in Missouri, or on assignment in Texas, you’re on your feet for long hours throughout the week. Being ...
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Make Your Health Your First Priority
The following is a Guest Post via Elizabeth Scala Now, I’ve never been a travel nurse but I am imagine it can be just as busy- if not busier- than ...
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What You Might Be Missing Online
Point and click your way to these handy tools for nurses on the go. The Internet can be a vast open space and perhaps a bit overwhelming at times to ...
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Knowing the Nurse Within
The following is a Guest Post via Elizabeth Hi there! My name’s Elizabeth Scala and I’m a Nurse Coach and Reiki Nurse. I’m so grateful for the opportunity to guest blog ...
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3 Fast Remedies for Travel Nurses On the Road
By Annette Tersigni RN, The Yoga Nurse™ Travel nursing is a glamorous, exciting adventure. You are a nursing rock star on the road. And yes, at times, you’ll feel stress ...
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Walk For Health
Walking for health reasons has had tons of publicity over the years.  We’ve all heard the health benefits but I’m going to reiterate them here one more time: Lower low-density ...
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Embarking on a Health Journey: Connections Made on the Road
The following is the second in a series of posts documenting the path of two Graduate nurses embarking on an unconventional Health Journey… This second article discusses connections made on ...
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