Exercise & Fitness
As a travel nurse finding ways to exercise and maintain your fitness routine can be difficult while on the road for your assignments. In this category, you will find articles on maintaining a fitness routine, exercises that you can do anywhere, and many more.
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As you may already know or have heard, travel nursing is one of the most exciting nursing career options you can choose. This nursing career path offers great benefits to
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It’s challenging to stay fit when you’re traveling around all the time. You can never fully know where you’re going to end up or if you’ll be able to properly
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Self-care or preventative maintenance has a long list of benefits: optimizing your immune system, relieving stress, improving resilience, having a more positive mindset, greater well-being, improved sleep, better able to
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One of our reasons for not working out as travel nurses is not making it to the gym. Maybe because of distance or time. This is very understandable, but then
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This article was provided by: MedPro Healthcare Staffing. The World Health Organization (WHO) has issued new weekly physical activity guidelines to maintain a healthy lifestyle as we approach the new
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In an interview via Zoom, yoga therapist Stacey Reynolds shares her journey to healing from chronic illness, the significance of yoga therapy, and why it is so important for healthcare
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Do you want to feel good, increase your energy, and even improve the quality of your life? Just engage in regular and daily physical activity. The different physical activities that
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Join Ashley Graham in a 30-minute chair yoga session. Ashley Graham from Travel Nurse Across America recently went live in our Facebook group. During the 30-minute live she did a
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As a frequent traveler over the past eight years, whether for personal leisure travel or business travel as a travel nurse, I have found three mainstays that keep me feeling
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