The Gypsy Nurse Spring Virtual Conference 2022: Exploring Stress Relief & Yoga Techniques in Moments of Burnout

The Gypsy Nurse Spring Virtual Conference 2022: Exploring Stress Relief & Yoga Techniques in Moments of Burnout

Our lives have natural peaks and valleys, and often what is achievable for us during peak season isn’t as easily achievable during valley season. That doesn’t mean that we can’t; it just means that we have to learn different methods and adjust our perspectives. We’ll learn about the value of breath awareness and a simple breathwork technique and move through simple stretches that travel nurses can quickly do almost anywhere to help destress and self-regulate.

* Wear comfortable clothing, stretches and breathwork can be done from a chair or floor. Yoga Mat optional. *

About The Presenter: Chelsea Hudspeth lightandlotusyoga.com

Chelsea is a 200HR Certified Yoga Teacher and owner and creator of Light and Lotus Yoga. She is a mellow sunshine-loving Little Rock, AR native. Chelsea cherishes time with her three daughters and husband. It is her joy to be able to create a safe, welcoming, encouraging, and affirming space for any mind, body, and spirit that would be interested in practicing yoga. She enjoys laughter, the outdoors, and good music. Her words to live by are never to take yourself too seriously.

Facebook: @lightandlotusyoga

Instagram: @lightandlotusyoga

Spring Virtual Conference Giveaways

This year we will have giveaways every day during the conference. 

Here’s how you can win!

Each day The Gypsy Nurse will select three winners from that day’s sessions.

To win a $150 Amazon Gift Card – You must register for at least one session per day and comment and interact during that session while it’s Live.

To win a $100 Amazon Gift Card or a The Gypsy Nurse backpack – You must register for at least one session per day and comment and interact during a session while it’s Live.

To win a $50 Amazon Gift Card or The Gypsy Nurse Tumbler and a $25 Starbucks Gift Card – You have to register for at least one session per day.

Example: If you register for a Tuesday session and comment during the Live session, you will be entered to win a $150 Amazon Gift Card, a $100 Amazon Gift Card, or The Gypsy Nurse Backpack. If you only register for a Tuesday session, you will only be entered to win a $50 Amazon Gift Card or The Gypsy Nurse Tumbler and a $25 Starbucks Gift Card.