Wellness Articles for Travel Nurses and Healthcare Workers

Managing your personal wellness as a travel nurse can be a challenge. You need to take care of yourself before you can care for others.  We’ve got the scoop on how to make this a part of your routine. Check out these articles with tips, tricks, and hacks.

Check back often as we publish fresh content Monday through Friday.  What you are looking for may be in the works.  If you have ideas for content or would like to see articles on a specific topic, click here to email our content department.  If you would like to submit an article, you can do so by clicking here.

Nursing: A Healthy Back
A nurse’s back is his/her most used tool. If you end up with an injury or a strain, it will make it almost impossible to do your job and take ...
Read More
And We All Float On… a Travel RN’s Stress Reliever
Earlier this month, I wrote an article on how to help a travel nurse decompress from the stressors of the road and rejuvenate themselves for the next shift. That description ...
Read More
Travel Nurse Burnout
I’ve talked in the past about Nurse Burnout being relieved by travel nursing but what happens when the travel nurse experiences burnout from being on the road and away from ...
Read More
Diagnosis: Shift Work Disorder
Shift Work Disorder (SWD) Shift Work Disorder occurs when the body’s internal sleep-wake clock is out of sync with the work schedule. Because of this disruption of the body’s natural ...
Read More
Strength Training for Healthy Bodies
The following is a Guest Post via Elizabeth Scala Healthy bodies for everyone! Today I write about a topic I really enjoy: Strength Training As a travel nurse, it may ...
Read More
5 Yoga Poses That Help with Indigestion While Travel Nursing
Long trips can really mess up our body’s natural rhythm. This is especially true when we travel into a different time zone. The bigger the change, the more under the ...
Read More
What to Do When all the Traveling Catches Up to You
The Following is a Guest Post by: Tara Heath Are you feeling the burn of your “gypsy” lifestyle? Has all of that traveling finally taken its toll on you? If so, ...
Read More
10 Healthy Meal Planning Tips For Travel Nurses
This article is provided by Host Healthcare As a travel nurse, you are always on the go. From traveling between assignments to the fast pace work responsibilities, your days can ...
Read More
Yoga For Travel Nurses
This article is provided by Gifted Healthcare®. Whether you’re a travel nurse in Missouri, or on assignment in Texas, you’re on your feet for long hours throughout the week. Being ...
Read More