Wellness Articles for Travel Nurses and Healthcare Workers

Managing your personal wellness as a travel nurse can be a challenge. You need to take care of yourself before you can care for others.  We’ve got the scoop on how to make this a part of your routine. Check out these articles with tips, tricks, and hacks.

Check back often as we publish fresh content Monday through Friday.  What you are looking for may be in the works.  If you have ideas for content or would like to see articles on a specific topic, click here to email our content department.  If you would like to submit an article, you can do so by clicking here.

Can Acupuncture Help Relieve Your Stress as a Travel Nurse?
This article was provided by Jackson Nurse Professionals. While you might love travel nursing and exploring new destinations, sometimes the stress and anxiety you experience on a day-to-day basis can ...
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5 Major Components for a Healthy Lifestyle for Travel Nurses
Most people aim at being healthy and productive all their lives. Unfortunately, the creation of humans is such that we become less energetic as we age. However, one can improve ...
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5 Best Ways for Travel Nurses To Relax After Hard Day
Although all jobs can be stressful, nursing creates more critical and sensitive issues. Plenty of research shows that health-care professionals deal with stress on a day-to-day basis. Nursing is one ...
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Yoga, Meditation, Self-Care, and Why I Started This Journey
What is our purpose in life?  This is a question I have found myself asking many times over the years, first arising during my senior year in nursing school. I ...
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Stress Relief: 5 Activities That Can Help Travel Nurses Relax
Stress is inherent in any work, and travel nurses are not exempted from it. As a nurse, you are exposed to physical exhaustion, endless documentation, and more. Add to that ...
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Healthy Eating Tips for A Travel Nurse
This article was provided by Tailored Healthcare Staffing. As a travel nurse or a Super Nurse in any capacity, you’re often required to work long shifts. After all those hours ...
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5 Ways to Focus on Mental Health While Traveling
This article was provided by Travel Nurse Across America. Your mental health is important. As a healthcare professional working through a global pandemic, it can feel like the weight of ...
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4 Effective Tips for Travel Nurses to Stay Fit While on Assignment
It’s challenging to stay fit when you’re traveling around all the time. You can never fully know where you’re going to end up or if you’ll be able to properly ...
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Why Do We Provide Better Preventative Maintenance for our Cars Than We do For Ourselves?
Self-care or preventative maintenance has a long list of benefits: optimizing your immune system, relieving stress, improving resilience, having a more positive mindset, greater well-being, improved sleep, better able to ...
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