Wellness Articles for Travel Nurses and Healthcare Workers

Managing your personal wellness as a travel nurse can be a challenge. You need to take care of yourself before you can care for others.  We’ve got the scoop on how to make this a part of your routine. Check out these articles with tips, tricks, and hacks.

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Take Control of Your Life: Physical Activities That Improve Your Health
Most people concentrate on one sort of exercise or activity and believe that this is sufficient. It’s crucial to obtain all four forms of exercise for endurance, strength, balance, and ...
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How Travel Nurses Can Get In Their Daily Vitamins
Life as a travel nurse moves quickly. You’re constantly traveling to new places, and life can feel hectic. This means that sometimes the most important health practices are neglected. When health ...
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5 Tips to Stay Healthy as a Travel Nurse
This article was provided by AMN Healthcare. Experts share ways to set goals and stick to a routine Whether you’re starting your first travel nursing assignment or are a seasoned ...
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Tips to Help Boost Your Immune System
This article was provided by LRS Healthcare. October is known for fall festivals, pumpkin patches, and Halloween, but did you know it’s also Healthy Lung Month, Breast Cancer Awareness Month, ...
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Staying Healthy While Working the Night Shift
Working the night shift can be quite draining, in large part because it goes against the human body’s natural circadian rhythm. The circadian system regulates our body to be awake ...
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Leaving the Day Behind: Relaxation Techniques for Nurses
This article was provided by CareerStaff Unlimited. By Karen Stockdale, MBA, BSN, RN For most nurses, dealing with high levels of stress on a daily basis becomes the norm. The ...
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Suicide Prevention Month: Ending the Stigma
September is National Suicide Prevention Month. With an increase in isolation due to COVID-19 quarantine regulations, people are feeling lonely and disconnected. The pandemic has also caused high levels of ...
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Maintaining a Beauty Routine as a Travel Nurse
Travel nursing is a tough but important job. Moving from hospital to hospital to work in places that need your care is extremely important, but it makes an impact. The ...
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Wellness on the Road
There’s nothing like packing the car and hitting the road or boarding a flight to your next adventure. It’s the element of change, enrichment, and unknown common to all of ...
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